
Chris Ducker is a serial entrepreneur, bestselling author, and founder of Youpreneur, a leading personal brand business education company. He is the author of The Long-Haul Leader: How to Lead and Win in the Long Game of Business, a powerful guide to...
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Chris Ducker
I was like this. I found it. I found it. This is what I've been looking for, I can honestly say has genuinely changed the way I run my business. It's changed the results that I'm seeing. It's changed my engagement with clients. It's changed my engagement with the team. I couldn't be happier, honestly. It's the best investment I ever made.
Jon Jantz
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Hello and welcome to another episode of the Duck Tape Marketing podcast. This is Jon Jantz and my guest today is Chris Ducker. He's a serial entrepreneur, best selling author and founder of Upreneur, a global personal brand business education company. He's recognized for his candid, actionable advice on entrepreneurship, business growth and personal personal brand leadership. He's been on this show before with a couple of his other books, for sure. Rise of the Youpreneur, I think shaped countless business owners to scale and lead. And we're going to talk about his latest book, the Long Haul Leader, how to lead and win in the Long Game of Business. So, Chris, welcome to the show.
Chris Ducker
Yeah, thanks for having me back, John. Appreciate it.
Jon Jantz
So, serial Entrepreneur, I, you know, I, my mind goes to like Frosted Flakes or something, but is there a favorite cereal in the UK that, that we don't have over here? Maybe.
Chris Ducker
Boy, I don't know. That's a really good question to kick off the chat. I, I'm pretty sure that we've got everything you've got and you've probably got about another gazillion other cereals that we don't have, I would think.
Jon Jantz
You certainly got something dry and drier and tasteless there.
Chris Ducker
I was gonna say we, we generally don't do cereal in our house. So I think the last time I had a bowl of cereal, it was probably something bl. Like cornflakes or something like that.
Jon Jantz
All right, so in the book you take on something you call short termism, which I guess is obviously the opposite of the long haul. Was there a time in your business? I mean, a lot of authors are really just writing like from the insights they've had over you know, growing their own businesses. When did you realize the long game? Was it you? Did you have to be in the.
Long game to realize the long game's value?
Chris Ducker
That's a good question. I think that I probably felt it initially, probably maybe 10 years or so ago, when we opened up the doors to upreneur. At that point, I'd already had two other businesses that were both doing very, very well indeed. Funnily enough, both those businesses we've now exited and sold over recent years. So the only business that we run now day to day is upreneur, and we've niched that down now to serve business authors and help them not only write and market their book and launch their books, but also to build businesses around their books and the frameworks that live within them. And that's going really well right now as well. So I believe that when we opened up the doors to youpner, there was a lot of kind of membership sites out there teaching you how to market and your business and grow your business, become a creator and all that kind of stuff. But for me, I remember saying, this is going to be probably like the next 10, 15 years of my life. I think, like, I felt really quite positive and confident on that fact. And the other, the real reason here is that the other factor here is I think that ultimately, particularly as an entrepreneur, like, we're kind of conditioned to go after those quick wins, right? Those fast wins, those shiny object wins, as I call them. But if you think about how short term wins are quite loud, you kind of, you go for something, you grab them, you kind of celebrate it in a loud way. The way I look at long term impact is really, it kind of whispers and whispers until it starts roaring. And I'm all about the raw at this point. And the real game should be patience and consistency and showing up even when it's not sexy, like, you know, doing the un. The unflashy work behind the scenes and all that kind of stuff. And so, yeah, I think there's certainly something to be said for hustle, right? And hustle culture. There's nothing wrong with a little hustle every now and then. And you will hustle anyway just naturally by being a business owner, a deadline, a project that you want to get out the door by a certain date or something along those lines. But generally speaking, it's not sustainable to be in that hustle mindset for too long. In fact, hustle, if you think about it, is a season, it's not a lifestyle. And I talk about that in the Book, obviously, but help me a little bit.
Jon Jantz
I mean, I get this, I've been doing this 30 years, you know, so I get, you know, what happens is you develop muscles and you develop memory and that helps you with the long game. Like every year in our business, February is a terrible month and it must have something to do with, you know, the cycle of, of, you know, what people do in business. You know, it's like everybody wants to close the year end, you know, big time. And then there's like kind of this exhale. And so younger members of my team are like, oh, leads are way down, you know, business is way down. What are we going to do? And I'm like, it's always this way.
Just, just wait for March, it'll be fine.
You know, but that until you've been through it 10 times, you know, it's hard to have that mindset.
So how does a younger entrepreneur in.
This case develop that long term mindset without kind of the benefit of, you know, hindsight?
Chris Ducker
Yeah, I think, you know, particularly the younger generation. My daughter Chloe is, I know your daughter's with your company. Chloe's been with us now for six years. She's our COO at YouPreneur. She's amazing, but she's quite kind of KPI and kind of target focused and she wants to kind of chase down the next goal quite a bit. And I, you know, I always say that first and foremost, like leadership in general, leading the game in whatever niche you're in is not about being everywhere. Genuinely, it's not. It's about being where it really matters. So you don't have to worry about being on every platform, chasing down every goal, every, you know, verification badge that you can get and all that kind of stuff. It's about choosing your presence with intention and working from a place of non. Insecurity.
Jon Jantz
Right.
Chris Ducker
Or no insecurity. The other thing is that I kind of like the idea. Like I've been saying this a lot recently, particularly to younger people. My son's is 16 now and he's a big music fan and he's kind of creating his own music and he's putting it up on Spotify and YouTube and all these kind of places. And he gets like, really? Oh, that. I just hit 200 subscribers and you know, we just hit a thousand streams, all this kind of stuff. And I keep saying, look, you don't need more followers, you don't need more followers, you just need more focus. Right. You've got to like, focus on the clarity. Don't worry about constant content out, you know, you know, every available opportunity, like build that focus, knock out something really good on a weekly or a monthly basis and the momentum or follow plain simple. And so I think overall the question is, yes, I can respect. People want quick wins and they want to chase down those goals. But ultimately the only kind of success, that kind of. Or suggest that you'll, you know, have bad health because of it or family or start doing it from a place of non committal joy. Like that's pure sacrifice right there. That's not success. And I want my kids to be successful just like I want all my clients to be successful as well.
Jon Jantz
Before we get too much farther into the show, the book is built, I mean, as all good books, you give people a. It's not just a concept. Here's a framework, here's actually the steps to do it. So you want to, as high level as you want to go, unpack what the steps are in the framework.
Chris Ducker
Yeah. So when I first started writing the book, so this all came about out of 2021. We were in the middle of pandemic. I hit a burnout, pretty bad burnout. I was actually diagnosed with anxiety, depression, which I didn't see coming at all. And I had phase three adrenal failure, which basically meant that my adrenal glands, which are two little glands that sit on top of your kidneys, they create cortisol, which is your stress hormone. Right. They flatline, they weren't creating any cortisol. So I couldn't handle stress. And the more stress it got, the worse it got and so on. So I had to take a period of time off and kind of recoup and relook at things. And I noticed when I was writing notes down and I was doing this mostly for me at this point, not for the book, but whenever I was writing notes down or listening to a podcast or watching a video or whatever, it was talking to somebody, I noticed that the notes I was taking, the things I was taking away from these discussions kept landing in four, three very distinct buckets. And they were hobbies and pastimes, which was a big one out of left field. I didn't see that coming at all. It was love and relationships. It was personal mastery. So upgrading yourself, et cetera, and then the work that you do, Right. And so I sat down and I kind of worked through this and looked at how we could put this into a framework when we actually started planning the book, and that's what we did, we basically put it into this four step, if you imagine a bit of a Venn diagram, it's the only image in the entire book. There's one image in the whole book and this is it. And we've called it the long Haul Leader Life OS or operating system. Because my mindset was, well, if our phones have got an os, our computers have got an os, why can't we have an OS as well? And so if you imagine where personal mastery and hobbies and pastimes kind of overlap, the time that we spend doing those things represents the balance that we have between our self improvement and obviously the activities that we enjoy doing. Where hobbies and relationships and love clash. Memories, right. The actual memories that we create, they reflect those meaningful experiences that we create. Right. While we're pursuing these passions and nurturing these relationships and whatnot. And then going further, where love and relationships and the work that we do, or impactful work, as I talk about it in the book, where those actually overlap, then what we're talking about here is like how, how showing how meaningful work ultimately enables personal freedom, but also strengthens the relationships both at work and away from work as well. And then finally the personal mastery side of things and how that clashes and overlaps with the work that we do. This kind of like excites me a lot, is it all comes down to the clients and they reflect the value and the influence that we generate from the people that we work with and how we apply our own expertise into our work. So it's a business book. Yes, and interesting. With my publisher, we had a pretty long drawn out discussion over, like, how do we position this? Is it a leadership book? Is it a self help book? Is it personal development? Is it business? Like what? We ended up sticking it into a leadership category, but ultimately it's a little bit of all of those things. And I'm kind of joking a little bit when I talk to friends about it, saying when it's kind of part memoir, part roadmap, and that's kind of where we're going.
Jon Jantz
Well, I've always said that I think entrepreneurship is probably the ultimate personal development.
Chris Ducker
Totally is, if you want to do it. Right.
Jon Jantz
Yeah, I mean, so, you know, I mean, I think you could rightly call it personal development or self help even, because I mean, regardless, if you're running a business, I mean, everybody, almost everybody has those four areas at some level in their life. Um, you know, even if they're working for a company.
Hey, small business owners, let me ask.
You a quick question.
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All good frameworks come with a way to measure. Are we making progress? Are we setting the right priorities? How do you suggest, especially when you start getting into things like hobbies, as you've mentioned, I mean, how do you measure? Like, am I doing it right?
Chris Ducker
Yeah, the hobbies thing, like I said, came out of left field. I didn't see this one coming. But I. Through the research that we did through the book, the people that were interviewed for the book and things like that, it was pretty apparent to me that those entrepreneurs, very specifically entrepreneurs as well as C suite executives and things like that. But most of the entrepreneurs that we talked to, those that had hobbies, were a heck of a lot productive and more successful in their work compared to people that did not have hobbies. And I started looking into this even further and I found that creative hobbies, very specifically things like painting or anything to do with music. And I think you do painting, don't you? I'm a watercolor. Nature. Yeah, yeah. And I also do bonsai as well, which is quite, you know, creative as well. Got to keep the things alive first and foremost. So the horticulture side of things comes into play first. But yeah, so what we found with the creative, the creative hobbies was really interesting. So I went down a rabbit hole and I started looking at like, are there any famous people that are like in corporate America, corporate world, who have got like creative hobbies? There's one guy we found, David Solomon, who is the CEO of Goldman Sachs. David Solomon is also known as DJ D Sol and he is one of the most sought after dance DJs in America. Everything he makes, he gives the charity because he doesn't need the money, obviously. But you know, when you look at the statistic, and this came out of a Forbes survey, I believe that if you engage in a creative hobby as an entrepreneur or a high level executive for a minimum of two hours a week on average, you're looking at about a 30% boost on your performance at Work, which is pretty telling. So like the overall arching message here is go get a hobby and make it a creative one. Ultimately.
Jon Jantz
I mean, did the research suggest why that is though?
Chris Ducker
It comes down to prioritizing recovery. Fundamentally, it's prioritizing recovery. And that is what I've personally seen as well in me stepping away from work more often. The work that I do now Monday because I don't work Fridays. I haven't worked Fridays for many, many to Friday. I work 10am to 4pm so it's not a lot of time, quote unquote in the office. But I am more productive than I ever have been. And I go out on nature walks almost every day. I'm very blessed to live in the countryside here in England. So I'm out and about on nature and everything pretty regularly. Become a little bit of a bird watcher actually. I'm the guy walking around with the big lens now in the morning just in case something cool pops out of a bush somewhere. But on a very serious note, I have noticed, unreservedly noticed that I feel more confident in the work that I'm doing. I get more done. I'm hitting my KPIs, my to do lists disappear almost on a daily, if not definitely a weekly basis. And my team started to follow suit as well. So we're now a no work Friday company. And everybody loves that. Obviously a four day work week. And there is just something about prioritizing your recovery that allows you to become better at what you do at work.
Jon Jantz
I wonder sometimes too if people like us that have their hands on a keyboard a lot of days and we're staring into virtual cameras. I wonder if there's also something, if we want to go down another rabbit hole to doing a hobby that is, that uses your hands, that is analog, you know, that really gets you away from a computer screen completely. I actually enjoy woodworking. I built furniture. Yeah, I always say that all the time. I mean there's something about holding this thing that used to be alive, you know, this tree that, that used to be alive. And I think there is something physical as well as mental about there was.
Chris Ducker
I went to a conference or a conference affair. It was the Global Bird Fair just last weekend. I'll show you something on camera here. So if you're listening on audio, sorry you're going to miss this, but I bought this. This is a little nut, a little carved nut that.
Jon Jantz
Yeah, yeah.
Chris Ducker
And I paid, I think probably the equivalent of about $90 US for it. But I didn't necessarily Buy it because I wanted this to sit on my desk. Although it does look pretty cool. I bought it because after talking with the sculptor for 30 minutes, I was invested in the journey. I was invested in what he was all about. This guy was retired mid-70s. That's about five hours a day in his workshop, pretty much seven days a week. Loves what he does and travels, travels the country selling his woodwork and making a little money after retirement. The was the joy in his face and his words that he, when he spoke about doing what he did, what he loved. And there's something to be said for that, you know.
Jon Jantz
Yeah, 100%. Well, we could do a whole nother show on this. We better get back to another topic in the book that you cover a lot. And again, you use yourself, I think, of stories of reinvention. Was there, is there a particularly painful. People love painful stories or is there a particularly painful one? Or maybe, you know, something that you got through, you know, because of maybe taking this long approach.
Chris Ducker
Well, I mean, it's the burnout of 2021. Yeah, that was, it was interesting because that year we had a phenomenal year business wise. We made a whole bunch of money. We served probably well over 300 people within our upon a programs, maybe even a little more actually. It was just a great year. And all the work I was doing, like genuinely, John, like I was loving it, loving the work, loved the people we were working with, love doing the track, you know, everything that we would do of like, you know, turn up and train people and all the rest of it. It was just a great year. But little did I know deep down I was just wearing myself out further and further and further. And when you hit a rock bottom, like, like if you'd have asked me five, like seven, eight years ago, do you ever think you'll be treated like clinically with drugs for depression? Chris, I would have called you mad. Mad. Yet there I was on antidepressants for 18 months. Bounce back from it. So it was very much a fish out of water situation for me. I didn't really feel it coming all that much. And when it hit me really, really hard and I did what most kind of quite addictive personality type people do, and I kind of went all in on it. And I, you know, I went down the nutrition route, the whole kind of biohacking route. I did a whole bunch of blood work, started wearing a wearable to track everything from sleep and recovery and the heart rate and all the rest of it, you know, red light therapy, cold plunges saunas, PT sessions, every other, you know, all that stuff. Because I'm like, I need to get better. Like, I can't, you know, yes, I can afford to take six months off, but my business can't allow me to take six months off like this. And so it was really tough. But the things that I talk about in the book are real double downing on things like recovering and enjoying hobbies more, spending more time with the people that you love and you respect and want to be around a lot more. Focusing on learning new things as well and understanding that in order to lead, you have to continue to learn. You have to. And then really just like the focus of working with the right people. That was the big change that I made coming back out from it was that I was done working with the wrong type of people. You know, when I started looking at things a lot more granularly, I realized, oh, that guy's a pain in the butt to deal with. This group I don't want to work with anymore, and so on and so on. And we, we fired a whole bunch of clients, hired a whole bunch of new ones, and rejigged a whole bunch of different stuff that we were doing pro, you know, program wise, messaging wise, marketing, language wise, everything. So that was the big, you know, the kind of, the big painful story that now I'm happy to say is, you know, we're in a much better spot than we've ever been.
Jon Jantz
One of the things that I think this long haul approach is, and you talk about it in the book, is, you know, takes a lot of transparency. You know, people realize it that you're in the long haul. If you're, I think you even call it leading out loud. You know, you share the good things, you share the bad things, you share where we're going, get everybody on the, you know, the same page. How, how, you know, especially for a leader that might feel like, wait, we don't do that, do we? We don't share the books. We don't, you know, I mean, how do you get somebody to, to realize the value in doing that?
Chris Ducker
Here's the thing. I didn't do it either. Yeah, I didn't do it now. I didn't do it mostly because I'm a stupid man and we have idiot brains, you know, most of us. But I mean, I think some of it was down to pride. I'm. I'm the patriarch of my family or children and an amazing family, and they look up to me for pretty much everything. And I love that most days, right And. And I think part of it was that the other part very clearly was business, because people were coming to me to know how to build their business with balance and their business with profitability and purpose built in. And here I am burning out, like, there's something broken here, and I can't let them know that I'm going through this. So I have a kind of almost power through it in a way. And actually, it was last year when we were hanging out in Nashville with each other. I was sitting down when our time together had finished, and myself and my buddy Pat Flynn were hanging out, and he and our families are very, very close families. We spent a lot of time with each other, and I hadn't even told him. We're talking three years after the fact, after I was diagnosed and put on meds and all the rest of it. And when I was telling him about it, finally face to face properly, that we hadn't seen each other since the pandemic, he started tearing up, and he was just like, I can't believe you went through all this without telling me. Like, I'm just like, it's awesome that you're on the other side of it. But, like, bro, you should have told me kind of thing, you know, like, this is messed up. We're supposed to be friends. So I kept it in. John kept it all in for those two main reasons, and I've hated myself for it. And when I started writing, the book, really got into it at around the beginning of last year. It wraps up. We wrapped the editing up in around September last year. But when I really got into the writing, I was like, I can go two ways here. I can continue to kind of put a bit of a cloak and smoke and mirror style here in play and kind of just skate around the edges, or I can really open the kimono up and just, you know, just. Just be super vulnerable and. And just give it all. Just put it all out there. And. Which is. That's what I decided to do. And the folks that I've spoken to about the book, those are, you know, half a dozen or so folks that had, like, an advanced, you know, PDF version a few months back before we finalized everything. They were like, man, this is like, the fact that you're doing this is huge because people in our industry just don't do this. Like, this is. This has the opportunity of genuinely, like, hopefully changing some lives. Like, for real, not just business lives, but, like, lives lives. And so I'm glad I made the decision to be a little bit more open about it all.
Jon Jantz
Awesome. Chris, I appreciate you taking a few moments to stop by the Duct Tape Marketing podcast. Anywhere you want to invite people, learn.
More about you, your work.
Obviously the long haul leader.
Chris Ducker
Yeah, I mean if anybody does want to read the book, they can preorder it atlonghaul leader.com. the official publication date is September 2nd and if they pre order before that date just send us a copy of receipt. We'll give you a load of bonuses. All the info is on that page and if they want to connect on me, just calm nice and easy.
Jon Jantz
Again, appreciate you dropping by and I look forward to seeing you in Nashville soon.
Chris Ducker
Yeah, right back at you, my friend.
Jon Jantz
Hey, small business owners, let me ask.
You a quick question.
Is your marketing actually working for you or just working you over? If you're tired of chasing random tactics and want real clarity, it's time for a strategy first approach. At Duct Tape Marketing, we help you build a marketing system you own, one that fits your business and finally puts you in control. No more chaos, no more guesswork. Just a roadmap you trust powered by smart strategy. And let's face it, a little help from AI today. You ready to shift from overwhelm to confidence? Head on over to DTM World ownit. DTM World ownit.
The Duct Tape Marketing Podcast: Episode Summary
Title: Long-Term Leadership Outlasts Short-Term Wins
Host: Jon Jantz
Guest: Chris Ducker
Release Date: July 24, 2025
In this insightful episode of The Duct Tape Marketing Podcast, host Jon Jantz engages in a profound conversation with Chris Ducker, a serial entrepreneur, bestselling author, and founder of Upreneur. The discussion centers around Chris's latest book, "The Long Haul Leader: How to Lead and Win in the Long Game of Business," exploring the significance of long-term leadership over fleeting short-term successes.
Jon Jantz begins by introducing Chris Ducker, highlighting his reputation for providing candid and actionable advice on entrepreneurship, business growth, and personal brand leadership. Chris’s previous works, such as Rise of the Youpreneur, have significantly influenced many business owners in scaling and leading their ventures.
Notable Quote:
"I just hit 200 subscribers and you know, we just hit a thousand streams... You don't need more followers, you just need more focus."
— Chris Ducker [06:40]
A central theme of the episode is the contrast between short-term wins and sustainable, long-term leadership. Chris discusses his realization of the importance of the long game in business, emphasizing patience, consistency, and the value of unflashy, behind-the-scenes work.
Key Points:
Notable Quote:
"The way I look at long term impact is really, it kind of whispers and whispers until it starts roaring."
— Chris Ducker [04:52]
Chris shares a deeply personal story about his experience with burnout during the pandemic in 2021. Despite a successful year business-wise, he faced severe burnout, anxiety, depression, and phase three adrenal failure. This period forced him to reassess his approach to work and life, ultimately leading to the development of his long-term leadership philosophy.
Key Points:
Notable Quote:
"I'm out and about on nature and everything pretty regularly. Become a little bit of a bird watcher actually."
— Chris Ducker [15:00]
Chris delves into the core framework of his book, the Long Haul Leader Life OS (Operating System). This framework integrates four key areas of life and work, emphasizing balance and interconnectedness:
Key Points:
Notable Quote:
"If you engage in a creative hobby as an entrepreneur or a high-level executive for a minimum of two hours a week on average, you're looking at about a 30% boost on your performance at work."
— Chris Ducker [13:35]
Chris emphasizes the importance of hobbies, particularly creative ones, in maintaining productivity and avoiding burnout. He shares his personal hobbies of watercolor painting and bonsai, illustrating how these activities contribute to his overall well-being and work efficiency.
Key Points:
Notable Quote:
"There's nothing wrong with a little hustle every now and then. But generally speaking, it's not sustainable to be in that hustle mindset for too long."
— Chris Ducker [05:08]
Chris offers valuable advice for younger entrepreneurs lacking the hindsight of experienced business owners. He encourages focusing on intentional presence, clarity, and setting long-term goals rather than chasing every short-term opportunity.
Key Points:
Notable Quote:
"You've got to like, focus on the clarity. Don't worry about constant content out... build that focus, knock out something really good on a weekly or a monthly basis."
— Chris Ducker [06:40]
The episode also touches on the importance of transparency and vulnerability for leaders. Chris candidly discusses his initial reluctance to share his struggles but ultimately recognizes the value of openness in fostering genuine connections and trust.
Key Points:
Notable Quote:
"I can really open the kimono up and just, you know, just be super vulnerable and... just put it all out there."
— Chris Ducker [21:15]
The conversation wraps up with Chris promoting his upcoming book, "The Long Haul Leader," encouraging listeners to preorder and access various bonuses. The episode underscores the value of adopting a long-term perspective in leadership, balancing personal and professional life, and fostering genuine relationships both within and outside the business realm.
Final Thoughts:
Notable Quote:
"The folks that I've spoken to about the book... they were like, man, this is huge because people in our industry just don't do this."
— Chris Ducker [23:45]
Additional Resources:
This episode offers a deep dive into sustainable leadership practices, personal well-being, and the profound impact of balancing various aspects of life to achieve long-term business success. Chris Ducker’s authentic storytelling and actionable insights provide valuable lessons for entrepreneurs, business leaders, and anyone seeking to lead with purpose and resilience.