In a world that prizes hustle and constant productivity, breaking the habit of hurry can seem far-fetched. Yet we still try to achieve it with life hacks to get more sleep and increase energy. However, self-help strategies are not the solution to our exhaustion problem. Today, Eryn Lynum joins me to talk about what it looks like to move away from the hurry and toward the rest that God has for us. This episode will be balm for your soul! Resources mentioned in this episode: Link to podcast episode search bar

The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living
Host of the podcast for kids: Nat Theo: Nature Lessons Rooted in the Bible
Illustrated Children's Chapter Book Coming in the fall of 2026 (New Growth Press)
Author of "Rooted in Wonder: Nurturing Your Family’s Faith Through God’s Creation" (Kregel, 2023)
Author of "936 Pennies: Discovering the Joy of Intentional Parenting" (Bethany House, 2018)

ErynLynum.com
Instagram.com/erynlynumauthor Facebook.com/authorerynlynum
Linkedin

What Creation Teaches Us About Finding Rest (Episode 589)