The Ed Mylett Show: "Why Some People Succeed Faster—And How You Can Too"

Host: Ed Mylett
Release Date: April 10, 2025
Network: Cumulus Podcast Network

Introduction

In the episode titled "Why Some People Succeed Faster—And How You Can Too," Ed Mylett delves deep into the mechanics of accelerated success, drawing from his extensive experience coaching elite performers across various industries. The episode centers around two pivotal concepts that differentiate high achievers: Repetitions and Deadlines. Ed emphasizes that mastering these elements can significantly enhance productivity and propel individuals toward their goals more rapidly.

I. The Power of Repetitions

A. Understanding Repetitions

Ed begins by highlighting the often underestimated importance of repetition in achieving peak performance. He argues that success is not merely a result of inherent talent but is heavily influenced by the volume and quality of practice one undertakes.

B. Exemplary Models of Repetition

1. Steph Curry’s Shooting Routine
   Ed cites NBA superstar Steph Curry as a prime example. Despite already being one of the greatest shooters in basketball history, Curry practices relentlessly to maintain and enhance his skills.

   "To this day, Steph Curry takes 500 practice shots a day. That's 3,500 a week, 14,000 a month, 168,000 practice shots a year." — Ed Mylett [12:45]

2. Tiger Woods’ Golf Practice
   Similarly, Tiger Woods is renowned for his rigorous training regimen. Ed notes that Woods hit around 1,000 golf balls daily during his prime, underscoring his commitment to perfection.

   "Tiger Woods was known to hit around 1,000 golf balls per day in his prime. He would practice over 10 hours a day on the practice range." — Ed Mylett [18:30]

3. Adele’s Pre-Residency Preparation
   Transitioning to the music industry, Ed shares a personal anecdote about Adele. Before her Vegas residency, Adele and her team invested over 2,400 hours in rehearsals to ensure flawless performances under pressure.

   "She did over 2,400 hours of reps and practice before her first Vegas show." — Ed Mylett [25:15]

C. Lessons from Repetitions

Ed emphasizes that consistent practice leads to automaticity, allowing individuals to perform under various pressures and conditions seamlessly. He encourages listeners to push beyond their comfort zones, advocating for more repetitions to outpace competitors.

"Most people aren’t doing enough reps at whatever their chosen craft is. You got to do more reps, repetitions." — Ed Mylett [35:50]

II. The Significance of Deadlines

A. Creating Urgency Through Deadlines

Deadlines serve as catalysts that instill a sense of urgency, compelling individuals to act promptly and efficiently. Ed asserts that deadlines are instrumental in prioritizing tasks and maintaining a steady pace toward success.

"Deadlines create urgency. They create the right pace, but they also trigger your subconscious mind to start working on the task." — Ed Mylett [42:10]

B. Impact on the Subconscious and Unconscious Mind

Ed explores the psychological effects of deadlines, explaining how they engage the subconscious and unconscious parts of the mind to process and execute tasks even when one isn't consciously thinking about them.

"When you set a deadline for something, you begin to pull from your unconscious and subconscious mind to start working on that thing." — Ed Mylett [44:20]

C. Benefits of Implementing Deadlines

1. Enhanced Productivity and Speed
   Deadlines compel individuals to work harder and faster, ensuring that goals are met within stipulated timeframes.

2. Prioritization and Sequencing
   Establishing deadlines helps in organizing tasks based on their importance and urgency, thereby improving workflow efficiency.

3. Accountability and Collaboration
   Deadlines foster a sense of responsibility, both individually and within teams, enhancing overall accountability.

4. Early Issue Identification
   Setting deadlines allows for the early detection of potential problems, enabling timely interventions and adjustments.

"Deadlines help teams stay aligned and work together towards a common goal." — Ed Mylett [52:45]

III. Integrating Repetitions and Deadlines for Accelerated Success

Ed underscores that the synergy of frequent repetitions and well-defined deadlines creates a robust framework for achieving and sustaining success. He posits that while repetitions build competence and confidence, deadlines inject the necessary momentum to keep individuals moving forward.

"Repetitions and deadlines together create a rhythm and pace that are essential for maintaining momentum towards your goals." — Ed Mylett [60:30]

IV. Reflection and Continuous Improvement

A recurring theme in the episode is the importance of self-reflection and continuous improvement. Ed shares his personal routine of critiquing his performances to identify areas of enhancement, mirroring the practices of top performers like comedians and speakers who refine their craft through persistent evaluation.

"Every time I do it, I'm reflecting, reflecting afterward, introspecting on what I could have done better." — Ed Mylett [78:15]

He encourages listeners to adopt a similar mindset, continually assessing their actions and seeking incremental improvements to stay ahead in their respective fields.

V. Conclusion and Final Thoughts

In wrapping up the episode, Ed reiterates that success often lies just one decision or action away. By embracing more repetitions and adhering to deadlines, individuals can edge closer to their aspirations. He motivates listeners to implement these strategies, assuring them that such adjustments, though seemingly minor, can lead to substantial progress.

"You're one decision away or one new action, one new adjustment... from success." — Ed Mylett [95:40]

Ed concludes with an empowering message, affirming his belief in the listeners' potential and encouraging them to strive for continuous growth and excellence.

Notable Quotes

• On Repetitions and Success:

  "Greatness always rises to the top. If you're great, success eventually finds you." — Ed Mylett [20:10]

• On Deadlines Engaging the Subconscious:

  "Your mind starts working on whatever it is you're going to do when a deadline's attached to it." — Ed Mylett [46:35]

• On Continuous Improvement:

  "The more speaking I do, the better I get. As long as I'm taking lessons every time I do it well." — Ed Mylett [72:50]

• On Potential and Growth:

  "I see the best version of you, not the current one. You have another version that could be better." — Ed Mylett [88:25]

Key Takeaways

1. Commit to Consistent Practice:
   Success is often a product of relentless repetitions. Emulating the habits of elite performers can significantly enhance one’s proficiency and performance.

2. Set Concrete Deadlines:
   Establishing clear deadlines is crucial for fostering urgency, maintaining momentum, and ensuring that tasks are prioritized effectively.

3. Engage Your Subconscious Mind:
   Deadlines not only organize your workflow but also activate deeper cognitive processes that facilitate task completion.

4. Embrace Self-Reflection:
   Continuous evaluation and willingness to improve are essential for sustained success and personal growth.

5. Believe in Your Potential:
   Recognizing and striving toward the best version of oneself is fundamental in the journey toward achieving goals.

This episode serves as a comprehensive guide for individuals seeking to expedite their path to success. By internalizing the principles of abundant practice and strategic deadline setting, listeners are equipped with actionable strategies to elevate their performance and realize their ambitions more swiftly.