Podcast
The Empowering Mentor | Successful, Happy, Healthy, Energized, Living
Hosted by Crystal Kelsey |Life & Health Coach · EN
The Empowering Mentor Podcast to help you take back your power so you can feel Energized & live a Successful, Healthy, Happy life!
Crystal Kelsey CLHC will Lead you on your Empowered Wellness Journey. You will learn how to bounce back from setbacks, get unstuck rewire your brain to make healthier empowered choices to gain your power back. Crystal will teach you statable actions that will help you take control of your wellness and live your life to the fullest.
Join me on this journey-
https://www.facebook.com/groups/empoweredwellness5
https://www.instagram.com/crystalrkelsey/
10episodes
Episodes
Newest firstAll episodes
How to keep going … The middle is the hardest part!
Jun 30, 202300:16:51Tap to summarizeHave you ever heard that the beginning is the hardest part? Well in this podcast we are going to challenge this stance on life development. Tune in to see where you are in the cycle of success. Whether you have just begun your journey or you are in the middle of the process of becoming your Best self, this episode is for you! Please share this podcast with someone you think will benefit from listening. want more tips follow me over on Instagram @crystalrkelsey You are POWERFUL!!!
Transcribe →How to use the Power of Now - open yourself up to receive.
Feb 10, 202300:21:07Tap to summarizeWhat if you could harness your power to produce your results even more quickly? Living in the Now will empower you to show up for yourself as the person you need to become to live your dream life. Listen to this podcast to get back to who you truly are and who you are becoming. Your life awaits you at this moment. Follow me on Instagram @crystalrkelsey. What content would you like more of? Message me and I will provide it.
Transcribe →How self-trust builds Success- Its never too late!
Oct 2, 202200:18:48Tap to summarizeIt's never too late to build Success! In this episode, we will dive into the details of what it takes to build success and how to build your self-esteem in the process. I will share with your the secret ingredient that has helped me build the foundation for a Successful life. If you enjoyed this episode be sure to Subscribe and be sure to join me over on Instagram @crystalrkelsey for more motivation, mindset, and lifestyle moments.
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Time Management- The 7 keys to successfully Manage your Time.
May 9, 202200:12:52Tap to summarizeAre you open to reviewing your day to see where you can improve on your time management? Listen in to learn the 7 key elements of effective time management. Follow me on IG @crystalrkelsey_life.by.design
Transcribe →Are You Thriving... What's Next ?
May 2, 202200:16:31Tap to summarizeIt is easy to attain success but the real question is are you able to sustain it. Listen in to learn how you can sustain your Wealth, Health & Happiness. Take the time to dive into what it takes to sustain your status and level up your standards. Follow me on my New account @crystalrkelsey_lifebydesign for more & be sure to subscribe so you never miss an episode.
Transcribe →Are you living with REGRET ? (unedited)
Apr 23, 202200:15:48Tap to summarizeIs regret from what you have done in the past stopping you from reaching your highest good? or is it the regret of not doing something that is immobilizing you from taking action today? Listen in to find out how you can take the pain of regret and use it to propel you into taking the steps you need to take to achieve your goals. Share this episode with others to spread the word and end the suffering of regret.
Transcribe →2. How to Choose your goals... Choose your Destiny (not someone else's).
Apr 13, 202200:15:33Tap to summarize What is driving your goals? Are you going to get to your success? Listen in to see the missing link to reaching success ... you might be surprised to find out your map is not taking you where you want to be. Follow me on Instagram @crystalrkelsey And be sure to subscribe so you never miss an episode:)
Transcribe →Season TWO!! Stop Dreaming and start doing!!
Apr 6, 202200:14:51Tap to summarizeBig changes have occurred and you can't say I didn't warn you .... I've taken the jump and relocated to TORONTO !!! YES, Canada!! This big change means more for you .... New season, new episodes, and of course new adventures!! Listen in to this episode where I challenge you to explore where you may be needing a push to jump :))
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Are you feeling the Burn out of people pleasing ?
Jan 14, 202201:02:49Tap to summarizeHave you ever struggled with people-pleasing? Feeling resentment or burnt out? Listen in as John Choa, the host of The Perspective Maintenance podcast breaks down how Community can be the key to health and happiness. You can find John on Instagram: https://www.instagram.com/thejohncollective/?hl=en and be sure to check out his podcast "The perspective Maintenance" On apple, Spotify etc.
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How to to create beginnings for the New Year ? Are you Ready ?
Dec 29, 202100:22:07Tap to summarizeNew Year's Eve is right around the corner : What are you going to renew? What are you going to add to your daily life to make it better? What are you going to stop doing? Reflect, recharge and invest some time into investing in your future self !! Sign up for your free accountability group : Weekly lesson Weekly/Daily check-ins https://www.facebook.com/groups/empoweredwellness5
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