
Hosted by Vanessa Lia · EN

In this episode (part 1), I was so honoured to be joined by May Lindstrom. We follow her inspiring journey and how she became a true pioneer in the holistic skincare realm. May’s story begins with her own struggles—battling painful skin issues that left her feeling isolated and disheartened. As she searched for solutions, May discovered the power of natural ingredients and self-care rituals, igniting a passion that would change her life. We’ll hear about the pivotal moments that fueled her creativity and determination, leading to the birth of her beloved skincare line. Join us as May shares her personal anecdotes, the lessons learned along the way, and her commitment to sustainability and wellness. This episode is a celebration of resilience, reminding us that beauty is not just skin deep; it’s about embracing our journeys and nurturing ourselves from the inside out. Tune in for an uplifting story of transformation and empowerment! Don’t forget to subscribe, rate, and leave a review if you enjoy the episode!! Your feedback helps us bring you more content that you love. New website: www.theestheticianhub.ca Follow May on Instagram: @maylindstromskin Follow me on Instagram: @skinwellness.studio and @theestheticianhub Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl

In this episode, we're peeling back the layers on sunscreen! Ever wondered what the real difference is between chemical and physical sunscreens? Join us as we chat about how each type works, their benefits, and what might be best for your skin type and lifestyle. We’ll also tackle the important topic of reef-safe options. Why should we care? We’ll share tips on how to spot these eco-friendly products and why choosing them makes a difference for our oceans. Whether you're prepping for a beach day or just curious about sun protection, this episode is packed with insights and friendly advice. Let’s make sure you’re ready to enjoy the sun while keeping both your skin and our planet safe! Don’t forget to subscribe, rate, and leave a review if you enjoy the episode!! Your feedback helps us bring you more content that you love :) New website: www.theestheticianhub.ca Follow me on Instagram: @skinwellness.studio and @theestheticianhub Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl

In this episode, we dive into the world of skin supplements with a holistic esthetician Vanessa. Join us as we explore the latest research on vitamins, minerals, and other natural ingredients that support healthy, radiant skin from the inside out. Host Vanessa shares her top picks for skin supplements, omega-3s, vitamins and Ayurvedic supplements and explains how they work to improve skin texture, hydration, and overall appearance. She also discusses the role of gut health in skin health and the benefits of probiotics for a clear, glowing complexion. Whether you're new to the world of skin supplements or a seasoned pro, this episode is packed with practical tips and insights to help you achieve your best skin yet. So grab a cup of tea and settle in for a fun and informative conversation about all things skin supplements! *** Disclaimer: It's important to note that while supplements can be beneficial for supporting overall health and wellness, they are not intended to replace a balanced diet or medical treatment. Always consult with a healthcare professional before starting a new supplement regimen, especially if you have any underlying medical conditions, are taking medications, or are pregnant or breastfeeding. It's also important to follow the recommended dosage and not exceed it, as this can have adverse effects on your health. This podcast episode is for informational purposes only and should not be considered medical advice. ***