In this episode, I sit down with Swetha Subbiah, Nike coach and performance trainer, and Tanvie Hans, footballer and athlete. Together, they’re the co-founders of Sisters in Sweat, India’s largest sports and wellness community exclusively for women.

Despite making up 51% of the global population, women’s sports remain underrepresented. However, for the first time, annual global revenue for women’s sports is set to surpass $1 billion! Yet, the sports industry still hasn’t tapped into the immense potential of this market.

That's why we’re highlighting this important conversation.

We dive deep into the story of Sisters in Sweat, discussing how the community is breaking down barriers and creating visibility for women in sports. Swetha and Tanvie also share their perspectives on the importance of role models for young girls, the challenges of pursuing a sports career in India, and how societal perceptions often limit women’s opportunities in sports.

Swetha, a women’s health coach, also offers valuable insights into PCOS—a condition surrounded by myths—and shares advice on navigating the noise of false claims.

We also touch on innovations in women’s health, practical tips for those pursuing a career in sports, and actionable advice to help you crush your 2025 goals.To keep things fun, we wrap up with a rapid-fire round, where Swetha and Tanvie reveal their favorite workouts, gym accessories, shoes, and even their go-to gym playlists!

🎶 Workout playlist https://open.spotify.com/playlist/0HPm09KM6oc7aLdoUzbSsB?si=PKh_P2jzScq-E7lqov7oxQ&pi=a-i82ZfgajRx2_

Join the Sisters in Sweat - https://sistersinsweat.in

This episode is a must-listen for anyone passionate about sports, looking to start a career in sports, seeking motivation, aiming to crush their 2025 fitness goals, and wanting to join a supportive community.

Watch the full video on Youtube

DISCLAIMER: The content presented in this podcast is not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. It's always advisable to consult with your doctor or qualified healthcare provider for personalized guidance.

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