Podcast
The Fish Tank: Miami Dolphins Tales From The Deep
Hosted by O.J. McDuffie and Seth Levit · EN
Dive in with Miami Dolphins all-time great, O.J. McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!
45episodes
Episodes
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Josh Corey: From Comedy Writer to Getting Punched in the Face
Apr 1400:51:25Tap to summarizeO.J. McDuffie and Seth Levit step outside the football world and into the ring with comedy writer Josh Corey, who took on one of the most unlikely challenges imaginable — becoming a boxer with zero experience.Josh shares the story behind his podcast From Writer to Fighter, documenting his journey from Hollywood writer to stepping into a real fight. What started as a personal challenge quickly turned into something much deeper — a test of discipline, identity, and resilience.In this episode, the guys dive into:Why Josh decided to train for a real boxing match at 37Learning he could actually take a punch (and keep going)Breaking his nose in three places — and still fightingThe emotional impact on his family, especially during his mom’s battle with cancerHow boxing and storytelling surprisingly mirror each otherThe challenge of turning real-life pain into a compelling podcastThey also mix in some NFL talk, Josh’s love for football, and his all-time favorite Miami Dolphin.Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/
Transcribe →First Day of School: Jeff Hafley Sets the Tone, Achane's Absence & Aikman Questions
Apr 901:08:45Tap to summarizeThe Jeff Hafley era officially begins in Miami — and it feels like the first day of school.On this episode of Fish Tank LIVE, O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach and Sun-Sentinel columnist Chris Perkins, break down the Dolphins’ first offseason workouts under their new head coach and what stood out from Hafley’s first real media session.From tone-setting and accountability to a more “hand in the dirt” football approach, the crew discusses how this new regime is already signaling a shift in culture — and how it compares to previous eras.The conversation also turns to the absence of De’Von Achane, what it could mean (if anything), and the business realities facing young stars in today’s NFL.Plus, a deeper dive into one of the more intriguing storylines around the organization:What exactly is Troy Aikman’s role with the Dolphins?How much influence does he really have?And why does it raise questions about internal voices and decision-making?Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/
Transcribe →"Where Are the Receivers?!" | Mark Super Duper Wants Answers: Fish Tank LIVE
Apr 201:12:53Tap to summarizeMiami Dolphins legend Mark Super Duper joins O.J. McDuffie, Seth Levit, The Legendary Sevach, and Mike Oliva for a fun, insightful, and wide-ranging episode of Fish Tank LIVE. The crew dives into the biggest takeaways from the NFL Owners Meetings, where new General Manager Jon-Eric Sullivan and Head Coach Jeff Hafley are beginning to lay out a clear vision for the future of Dolphins football — and making a strong first impression across the league. From roster construction and salary cap strategy to the evolving wide receiver room, the conversation blends real football insight with classic Fish Tank energy — including stories, laughs, and a few shots fired along the way.Topics include:First impressions of Sullivan & Hafley at the Owners MeetingsWhy the Dolphins’ long-term vision is finally taking shapeThe current state of the wide receiver room and what comes nextHonest thoughts on roster building, draft strategy, and expectationsClassic stories and banter with Super DuperEdited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/Video available on the DolphinsTalk YouTube Channelhttps://www.youtube.com/watch?v=5J3eeDtGfj0&t=6s
Transcribe →“We Got Less Than We Paid For” — Kim Bokamper on Tua & Dolphins Reset: Fish Tank LIVE
Mar 2601:08:08Tap to summarizeIt’s a loaded episode of Fish Tank LIVE as Dolphins legend Kim Bokamper joins O.J. McDuffie, Seth Levit, The Legendary Sevach, and Chad Van Horn for a brutally honest breakdown of where the franchise stands. The conversation starts with former Dolphins quarterback Tua Tagovailoa’s recent comments in Atlanta — and quickly turns into an unfiltered evaluation of his time in Miami, both on the field and at the podium. From there, the crew dives into the reality of Miami’s roster situation, including reports of a “minimum salary-heavy” team and what it means for the organization’s short- and long-term future. Plus, a look ahead to the NFL Draft with a focus on two local standouts — Miami Hurricanes pass rushers Ruben Bain, Jr. and Akheem Mesidor — and whether the Dolphins should invest in building from the trenches.Topics include:Bokamper’s candid take on Tua’s comments and leadershipThe Dolphins’ salary cap reality and roster resetWhat a “minimum wage roster” means for the locker roomWhy Miami may be starting from scratch (again)Draft talk: Ruben Bain, Akheem Mesidor, and building the pass rushEdited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/Full video on DolphinsTalk's YouTube channel: https://www.youtube.com/watch?v=3JQZiU5Swwo
Transcribe →Waddle Gone, Now What? Dolphins Reset with Chris Perkins & Sam Marcoux
Mar 1901:02:50Tap to summarizeSeth Levit holds it down in Fish Tank LIVE as O.J. McDuffie gets stuck in travel purgatory, but the show doesn’t miss a beat.Joining Seth is Chris Perkins, who brings insight and perspective on the Miami Dolphins’ latest shake-up, including the blockbuster Jaylen Waddle trade. Plus, Sam Marcoux makes the jump from the chat to the studio, delivering laughs, strong takes, and plenty of chaos alongside The Legendary Sevach and Chad Van Horn.The crew dives into:The value—and reality—of trading Jaylen WaddleWhat the Dolphins’ roster teardown really meansWhether this is a true rebuild or something more calculatedHow Miami moves forward from hereEdited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/
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Robert Jones: That Dolphins Defense Was Something Special
Mar 1701:13:43Tap to summarizeFormer Miami Dolphins linebacker Robert Jones joins O.J. McDuffie and Seth Levit for one of the most powerful conversations the show has ever had.Jones looks back on his time in Miami from 1998–2000, where he became a key part of a ferocious Dolphins defense alongside Zach Thomas, Jason Taylor, and Tim Bowens under head coach Jimmy Johnson. From the legendary defensive performance against the Raiders in 1998 to the blue-collar mentality that defined that era of Dolphins football, Jones shares stories about what made that unit so tough.Jones also reflects on entering the league with the powerhouse Dallas Cowboys, playing alongside legends like Troy Aikman, Emmitt Smith, and Michael Irvin, and what it was like being part of one of football’s most dominant teams of the 1990s.But this episode goes far beyond the field.Robert opens up about an incredibly tragic childhood — including the murder of his mother by his father — and how those experiences shaped the man, husband, and father he has become. He explains how football became his path to building the life he never had, and why his true dream in the NFL wasn’t fame or championships, but simply creating a stable and loving family.Along the way, Jones shares unforgettable stories about chasing down intruders before a game, battling fullbacks like Sam Gash, learning from Dolphins legends like Dan Marino, and the mentality that made those late-90s Dolphins defenses one of the most physical units in football.Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/
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Jeff Darlington Sounds Off on the Dolphins’ QB Gamble and Zach Thomas Crashes the Show! Fish Tank LIVE
Mar 1200:57:58Tap to summarizeIt turned into one of the most star-studded episodes of Fish Tank LIVE yet!Seth Levit was joined by ESPN NFL Reporter Jeff Darlington and Sun-Sentinel columnist Chris Perkins to break down the Miami Dolphins’ latest quarterback decisions and the team’s uncertain path forward. Darlington dives into Miami’s bold move to sign Malik Willis, explaining why it could either become the biggest gamble of the offseason—or the move that jumpstarts the franchise’s rebuild. The conversation quickly turns into a spirited debate about who deserves the most blame for the Dolphins’ recent struggles: the roster construction, the coaching decisions, or the quarterback situation. Then the night takes an unexpected turn…After arriving late, O.J. McDuffie crashes the show and brings along a surprise guest — Miami Dolphins Hall of Fame linebacker Zach Thomas — leading to a hilarious and nostalgic trip down memory lane about the Dolphins locker room, South Florida nightlife, and the personalities that defined an earlier era of the franchise. Along the way, the crew discusses:The risks and potential upside of the Malik Willis signingWhether Miami’s rebuild was inevitable after the Tua eraWho bears the most responsibility for the Dolphins’ recent failuresWhat the team must do to rebuild the locker room cultureClassic Dolphins stories and behind-the-scenes moments from the team’s pastIt’s part football analysis, part Dolphins history, and part classic Fish Tank chaos.Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/Video available on the DolphinsTalk YouTube channel:https://www.youtube.com/watch?v=sCTcRvKZ1x4&t=88s
Transcribe →Emergency Pod: Dolphins Release Tua Tagovailoa — The End of an Era
Mar 900:34:49Tap to summarizeThe Miami Dolphins have officially turned the page.In this emergency episode of Fish Tank LIVE, hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach, react to the breaking news that new Dolphins General Manager Jon-Eric Sullivan has informed quarterback Tua Tagovailoa he will be released at the start of the new league year. juice-the-sethThe move brings a dramatic end to the “Tank for Tua” era that began with the 2020 draft and leaves the franchise searching for a new direction at the most important position in sports.The crew dives into:The breaking news and the Dolphins’ official statementWhy the organization ultimately decided it had to move onThe failures of the rebuild that started with the 2020 draftTua’s highs and lows during his six seasons in MiamiFavorite moments and the games fans will never forgetWhat this means for the Dolphins’ future at quarterbackFrom unforgettable performances — like the Ravens comeback and the 70-point Denver game — to the moments that defined the end of the era, the guys reflect on Tua’s complicated legacy in Miami and what comes next for the Dolphins.
Transcribe →Inside the Dolphins’ Cap Crunch: Free Agency, Tua’s Future & What Comes Next | Fish Tank LIVE
Mar 501:13:56Tap to summarizeThe Miami Dolphins have some major decisions ahead — and the conversation starts with the salary cap.On this episode of Fish Tank LIVE, Juice and Seth, along with producer The Legendary Sevach, welcome Mike Oliva of DolphinsTalk to break down Miami’s financial outlook and what it could mean for the team’s approach to free agency and roster construction.But the cap conversation quickly turns to the biggest storyline surrounding the franchise — the uncertain future of quarterback Tua Tagovailoa. The crew discusses reports of a potential release, what may have led to Tua’s dramatic fall both on the field and in the eyes of the fan base, and what it means for the Dolphins moving forward.Topics include:The Dolphins’ salary cap situation and key offseason decisionsFree agency priorities and possible roster movesThe potential release of quarterback Tua TagovailoaBreaking down Tua’s decline on the field and with the fan baseWhat Miami’s next move at quarterback could look likePlus, in true Fish Tank fashion, the conversation takes a nostalgic turn as the crew debates their favorite vehicles from television and film — because sometimes the best podcast moments happen off script.Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/
Transcribe →Combine Chatter: Dolphins’ New Regime Speaks, Big Questions Remain | Fish Tank LIVE 2.25.26
Feb 2701:17:12Tap to summarizeThe Dolphins are at the NFL Combine — and the tone feels different.On this episode of Fish Tank LIVE, hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach, are joined by Chad Van Horn and South Florida Sun-Sentinel columnist Chris Perkins to break down everything coming out of Indianapolis.The group discusses press availabilities from new General Manager Jon-Eric Sullivan and Head Coach Jeff Hafley, and what their messaging signals about the future of the franchise.Topics include:What Sullivan and Hafley revealed about roster philosophy“Everything is on the table” — what does that really mean?The Dolphins’ approach to toughness, accountability, and cultureQuarterback uncertainty and long-term directionHow quickly can a true turnaround happen in today’s NFL?Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.The Fish Tank is presented by:Van Horn Law Grouphttps://www.vanhornlawgroup.com/CasaBella Design Grouphttps://casabelladg.com/Full video available on the DolphinsTalk YouTube channel
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