Episode 4 - Discipline over Motivation

"Motivation gets you started, discipline keeps you going!"

I often get asked where do you get all your motivation from? The answer is...well.. you need to listen to the podcast to find out.

In this episode I share with you what motivated me to get into going to the gym and keeping fit. Once motivated with a goal in mind, discipline is what keeps you going and makes the difference. You're not always going to feel motivated to do the hard things. When you apply discipline, everything changes.

In this episode I will also share with you my tips on how to maintain discipline at whatever you do. Weather its in fitness or business, discipline is essential.

The key topics covered in this episode:

- What motivated me

- How I use discipline to keep going

- My tips on how to grow discipline to keep you going.

I hope you enjoy! If you have comments please feel free to leave them in the comments section and connect with me on LinkedIn. Please click the follow and notification button if this brought you value, and share with others to help grow the mission.

The Fit Groundworker Podcast with Graham McCaig is hosted by Graham McCaig and produced by Fisher Audio Cast. To find out more follow Graham on LinkedIn: https://www.linkedin.com/in/graham-mccaig87/ and Fisher Audio Cast.: https://fisheraudiocast.com/