Podcast
The Flame: Entertainment & Sports
Hosted by Rob Cao · EN
The Flame: Entertainment & Sports hosted by Rob Cao w/ special guests
We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more!
👀 YouTube, IGTV, Twitch
👂Apple Podcasts, Spotify, or wherever you listen to podcasts!
We talk sports, TV, movies, music, & more! We interview actors, athletes, super fans, & more!
👀 YouTube, IGTV, Twitch
👂Apple Podcasts, Spotify, or wherever you listen to podcasts!
45episodes
Episodes
Newest firstAll episodes
Killa Trav & The Chiefs Eye Three-Peat vs. Jalen Hurts & The Eagles | Super Bowl Preview
Feb 8, 202500:31:09Tap to summarizeRob is joined by Jerry to break down Sunday’s highly anticipated Super Bowl matchup between the Chiefs and Eagles. They discuss the chance to witness history as Kansas City aims to become the first team ever to win three straight titles. Rob shares his excitement for the game plans of Andy Reid and Steve Spagnuolo, while Jerry wrestles with his pick—until a goosebump-inducing speech from Rob seals the deal! The episode wraps up with predictions for the winner, Super Bowl MVP, and some bold calls, including a touchdown from an unsung offensive hero.Follow Us On Social Media:IG & TikTok: @theflame_esHost: Rob CaoSpecial Guest: Jerry Colon
Transcribe →NBA Blockbusters: Lakers Land Luka, Fox Joins Wemby, Kuz to the Bucks
Feb 6, 202500:42:34Tap to summarizeRob is joined by an old friend of the pod, Jerry, as they break down the blockbuster NBA trades ahead of Thursday’s deadline! Did the Lakers really pull off the steal of the decade by landing Luka Doncic? They also dive into De’Aaron Fox teaming up with Wemby in San Antonio and why the Bucks made a championship-level move by adding Kyle Kuzma! Timestamps: Intro: 00:05-1:49 Bucks Get Kuzma- 1:51-10:08 De'Aaron Fox Joins Wemby In San Antonio, Kings Get LaVine- 10:09-22:37 Lakers Get Luka- 22:38-35:46 Mavs Get Caleb Martin- 35:47-41:55 Outro- 41:56-42:28 Host: Rob Cao Special Guest: Jerry Colon
Transcribe →Valerie Alden on Attending the GRAMMYs & Meeting Taylor Swift—Exclusive!
Feb 3, 202500:11:24Tap to summarizeBig-time Swiftie Valerie Alden joins Rob to share her incredible experience at the GRAMMYs—where she met Taylor Swift and Sabrina Carpenter! 🎤✨ She also dives into her passion for content creation, working with brands like Rare Beauty, and using her platform to help others. Don’t miss this amazing conversation! Follow Valerie On Social Media: IG: @valeriealden_ X: @tstpdintern_13 Follow Us On Social Media: IG & TikTok: @theflame_es Host: Rob Cao Special Guest: Valerie Alden
Transcribe →Sabrina Carpenter & Chappell Roan Set To Shine At Grammys & Chiefs vs Eagles Super Bowl Rematch OTW!
Jan 30, 202500:27:57Tap to summarizeRob gives a preview for this coming Sunday's Grammys which will include performances by pop diva's Sabrina Carpenter & Chappell Roan; while giving an update on the Blake Lively Justin Baldoni saga! He then dives into the NFL Playoffs including a mini Chiefs vs. Eagles Super Bowl Preview! Timestamps: Intro- 0:05-1:47 Grammys Preview- 1:50-9:46 Blake Lively Justin Baldoni Audio Message- 9:48-13:15 Commanders vs. Eagles Recap- 13:18-17:21 Bills vs. Chiefs Recap- 17:24-24:11 Chiefs vs. Eagles Mini Super Bowl Preview- 24:14-26:44 Outro- 27:11-27:51 Social Media: IG & TikTok- @theflame_es Host: Rob Cao
Transcribe →Blake Lively Justin Baldoni Legal Update, Taylor Swift Watches Travis Kelce Dominate
Jan 23, 202500:38:44Tap to summarizeRob breaks down the latest in the Blake Lively-Justin Baldoni legal battle with new video footage, reacts to Taylor Swift cheering on Travis Kelce as the Chiefs take down the Texans, recaps divisional round action, and shares predictions for the conference championships! Timestamps: Intro- 0:05-3:26 Justin Baldoni Blake Lively Legal Update- 3:29-9:06 Taylor Swift Attends Travis Kelce’s Playoff Game- 9:16-14:16 NFL Divisional Recap/Conference Predictions- 15:02-33:40 Jimmy Butler Miami Heat Trade Update-33:41-37:47 Outro- 37:50-38:37 Follow us on social media: IG & TikTok- @@theflame_es Host: Rob Cao
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