RB and special guest, Dr. Lee, discuss medical concerns for a 90-day SHTF event. They cover how to prepare your first aid kit for a bug out journey, how to setup a emergency clinic at a prepper retreat, and how to deal with combat wounds.

Grab a notepad, because there are dozens of practical tips that could save your life, or the life of a family member. Here is just a sample of the many topics discussed in this episode:

Items in your bug out bag first aid kit
How to prevent blisters and take care of your feet
Pre-treating your body the night before
How to regulate body temperature and recognize warning signs of over exertion
Energy supplements and electrolytes to take
When the safest part of the day is to travel
Dealing with leg and foot injuries during the bug out trip
How to help a wounded member of your party
What equipment your retreat clinic should have
Which antibiotics are most important to have on hand
SOPs for preventing or treating injury after SHTF
How to quarantine a sick individual coming into the retreat
How to treat bullet shots and sucking chest wounds
So much more!

Dr. Lee is a respected physician in the field of emergency medicine in Central, Virginia.

The Get Ready Podcast is a weekly podcast for preppers and survivalists who are interested in getting prepared for an unexpected event that could change society as we know it. Full of practical tips and humor, this show is a "must subscribe" for anyone looking to get more prepared.

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