Hosted by Rosemary Davies-Janes. Produced by J'aime Rothbard.

This gentle conversation launches a new series exploring death, loss and grief—experiences we all face yet are rarely taught to navigate. Our guests debunk grief 'myths', as it doesn't follow "5 Stages," we can't "pre-grieve" and being told to "be brave" can trap grief in our body for decades.

They also offer practical suggestions for supporting those who are grieving, and explain: - How grief can manifest in physical, emotional and mental issues - Why talking about the deceased is essential for the living - How repressed grief can lead to the development of "subpersonalities" - How our lost grieving rituals actually supported the grieving process

Pam shares the sacred experience of sitting with her mother through her final night. Manisha describes how her sister's death at 13 created a 38-year shutdown—until a Compassionate Inquiry training dyad and breathwork session finally allowed her body to release what it had been holding.

About Pam Sommer, Compassionate Inquiry® Practitioner & Facilitator, EFT, RMT

A dedicated wellness practitioner, Pam is also an EFT Practitioner, and a Registered Massage Therapist trained as a Death Doula. Pam's journey into wellness began with experiences that sparked a deep commitment to healing and self-discovery. Her approach is rooted in empathy, understanding a genuine desire to support others on their path to well-being, and a passion for helping them live peaceful, fulfilling lives. Together with her clients Pam creates safe, nurturing spaces for healing.

Personally, Pam finds joy in simple things—exploring nature through camping and hiking, staying grounded through yoga and exercise. She lives on an off-grid farm with her partner and children, surrounded by a lively crew of freeloading animals who bring joy (and a bit of chaos) to their lives.

Whether she's working with clients or spending time with her family, Pam strives to live authentically and help others do the same.

About Manisha Billimoria, Compassionate Inquiry® Practitioner, Biology of Trauma Facilitator

A dedicated mental health counsellor Manisha specialises in trauma therapy and functional medicine. Her comprehensive training, which includes art therapy, REBT, EMDR, and SST, provides a supportive foundation for clients addressing diverse mental health concerns.

Committed to helping individuals overcome their challenges, build resilience, and embark on journeys of healing and self-discovery, Manisha's approach to mental health care is marked by her empathy, authenticity, and a genuine commitment to her clients' well-being. She provides a safe, supportive, nurturing environment that invites individuals to explore their emotions, confront their challenges, develop resilience and listen to the wisdom of their bodies.

Born in India, after 30 years in Sri Lanka, Manisha considers it 'home.' The organization she founded and leads, Umbartha, a Marathi word that means 'threshold.' Its mission is to support individuals on their journey towards alignment, authenticity and healing.

Promotional Messages

If you've been listening to our podcast and are curious about the Compassionate Inquiry® approach developed by Doctor Gabor Maté and Sat Dharam Kaur, consider joining the Professional Training Program. It's open to all healing professionals, including naturopaths, physicians, body workers, coaches, and therapists. In addition to learning how to use compassion to support your clients in their most vulnerable moments with greater empathy and authenticity, you'll also deepen your own internal process. If you're interested, click this link to learn more. Your journey with Compassionate Inquiry® matters. Your work in the world matters. If you have a story to share about bringing Compassionate Inquiry into the world, we'd like to amplify your voice. Spotlight episodes are full length Gifts of Trauma podcast interviews offered exclusively to CI community members. You'll not only share your story with 55,000 healing professionals across all platforms, you'll receive a pre-interview strategy session plus three promotional video clips. We're offering only 10 Spotlight episodes per year and production realities require a financial contribution. Follow the links to access full details and express your interest. Spotlight Episodes | Sponsorships

Resources: Websites:

Manisha's Professional Website

Maisha's Compassionate Inquiry Profile

Pam's Professional Website

Pam's Compassionate Inquiry Profile