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Hosted by Rosemary Davies-Janes and J'aime Rothbard. Produced by J'aime Rothbard. This vulnerable conversation continues exploring relating through the LGBTQ+ lens, as Vimalasara and Jordan share insights rarely disclosed to the heteronormative population. Jordan reflects on the inner work required to create safety for others—unpacking his own trauma so he can hold space for someone else's. Vimalasara addresses the harsh realities of domestic violence in LGBTQ+ communities, highlighting the barriers to seeking help—being subjected to transphobia, homophobia, or violence in shelters intended to provide refuge. They also explore: - Why trans women face the most heinous violence - The erosion of trans rights which give people "permission" to be openly transphobic - Why supporting trans youth requires parents' unconditional love - The trauma of conversion therapy, and the impact of 'unsafe' school policies Both guests emphasize that change begins within as "humans are capable of transformation," and cultivating self-compassion allows us to see others more clearly. The conversation concludes with Jordan offering his mantra: "Every minute is a choice. I choose to get better by the minute." About: Dr Valerie (Vimalasara) Mason-John, M.A (hon.doc) Hailed by Dr. Ken Hardy as, "One of the premier social, cultural, and psychological healers of our time" Vimalasara is an award-winning author of 11 books including Detox Your Heart, Meditations for Emotional Trauma, and Eight Step Recovery Using The Buddha's Teachings to Overcome Addiction. They are a co-founder of the secular 8-week course Mindfulness-Based Addiction Recovery (MBAR) and one of the new leading African Descent Voices in the field of Mindfulness Approaches for Addiction. Their latest book, a First Aid Kit for the Mind, Breaking the Cycle of Habitual Behaviours has been described by Gabor Maté as distilling 'Aeons of Wisdom." About Jordan Decker Jordan "SameHeart" Decker is a National and International Speaker, Course Creator of the HeartLine Approach to Gender Affirmation, Creator of the Alchemy of Authenticity Coaching, a Polarity Integration Consultant, a Plant Medicine Guide and Accidental Activist for Transyouth Suicide Prevention. His background in Neuro-linguistic programming, Somatic Experiencing, Compassionate Inquiry® Training with Dr. Gabor Maté, and Diversity, Equity and Inclusion Certificate ground him in educating, consulting and healing trauma through hands-on bodywork. Tapping into his Indigenous ancestry, he lives to be in alignment with the land, trees, water, air and self. In his spare time he is a cat whisperer and animal lover. Promotional Message: The Compassionate Inquiry® Suicide Attention Training is for therapists, health professionals and others working in therapeutic, healing, educational, medical, or coaching roles. If you're seeking sensitive training to help you recognize and support people in your communities who may be experiencing suicidal distress, tap this link. It will take you to a web page where you can learn more about this training, and decide if it's a good fit for you. Resources: Websites: Vimalasara's Website Vimalasara's CI Practitioner Profile Jordan's Website Related Links: Vimalasara's Wikipedia Page Sadhguru's Website Videos: How Not to Die We Are What We Think - TedX Let Go of Stories Courses: First Aid Kit for the Mind Course Overcoming Addiction Course Inner Engineering Course Compassionate Inquiry Professional Training Books: First Aid Kit for the Mind Detox Your Heart Inner Engineering Quotes: "Humans are capable of change. Humans are capable of transformation and liberation of the mind and we are capable of true compassion." - Dr. Valerie Mason-John "If we look at the emotional component of a heart attack, it's a heartbreak. My heart broke." - Jordan Decker "Healing is not the erasure of pain, but the capacity to hold it with consciousness until it transforms." - Solea Anani "There needs to be more services, and to make it safe for [LGBTQ+] people to go somewhere and say, this is happening in my relationship. I need help." - Dr. Valerie Mason-John "Every minute is a choice. So, yeah, I choose to get better by the minute." - Jordan Decker Social Media: IG: @vmasonjohn @_jdeck__ FB: Vimalasara - Valerie Mason-John Jordan Decker

Hosted by Rosemary Davies-Janes and J'aime Rothbard. Produced by J'aime Rothbard. This thought provoking conversation explores relating through the LGBTQ+ lens, but not only presented to that community. Instead it is a vulnerable and honest sharing in which Vimalarara and Jordan offer insights and perspectives rarely disclosed to the heteronormative population. In this inclusive episode they touch on the: - Use of pronouns can create a sense of safety and inclusion - Perspective of gender as a social construct rather than a personal identity - Historical impact of religious and colonial beliefs on gender and sexuality - Concept of "care" being used to justify harmful practices (residential schools/conversion therapy) This conversation concludes with reflections on the importance of self-awareness regarding one's own biases, and how understanding personal challenges can help in supporting others. It also pauses the conversation on care, which will be resumed in the second part of this episode. About: Dr Valerie (Vimalasara) Mason-John, M.A (hon.doc) Hailed by Dr. Ken Hardy as, "One of the premier social, cultural, and psychological healers of our time" Vimalasara is an award-winning author of 11 books including Detox Your Heart, Meditations for Emotional Trauma, and Eight Step Recovery Using The Buddha's Teachings to Overcome Addiction. They are a co-founder of the secular 8-week course Mindfulness-Based Addiction Recovery (MBAR) and one of the new leading African Descent Voices in the field of Mindfulness Approaches for Addiction. Their latest book, a First Aid Kit for the Mind, Breaking the Cycle of Habitual Behaviours has been described by Gabor Maté as distilling 'Aeons of Wisdom." About Jordan Decker Jordan "SameHeart" Decker is a National and International Speaker, Course Creator of the HeartLine Approach to Gender Affirmation, Creator of the Alchemy of Authenticity Coaching, a Polarity Integration Consultant, a Plant Medicine Guide and Accidental Activist for Transyouth Suicide Prevention. His background in Neuro-linguistic programming, Somatic Experiencing, Compassionate Inquiry® Training with Dr. Gabor Maté, and Diversity, Equity and Inclusion Certificate ground him in educating, consulting and healing trauma through hands-on bodywork. Tapping into his Indigenous ancestry, he lives to be in alignment with the land, trees, water, air and self. In his spare time he is a cat whisperer and animal lover. Promotional Message: If you're not a therapist or healer, but you've heard our guests describe the personal transformations they experienced during their Compassionate Inquiry® journeys, and wonder what that would be like for you... Circles is a 10-week small group experience offered to anyone who wants to experience the power of Gabor Maté's approach to trauma healing. Use this link to find out if this program is for you. Resources: Websites: Vimalasara's Website Vimalasara's CI Practitioner Profile Jordan's Website Related Links: Eating Disorder Recovery Programs Vimalasara's Wikipedia Page Sadhguru's Website Bayo Akomolafe's Website Resmaa Menaken's Website Videos: How Not to Die We Are What We Think - TedX Let Go of Stories Courses: First Aid Kit for the Mind Course Overcoming Addiction Course Inner Engineering Course Compassionate Inquiry Professional Training Books: First Aid Kit for the Mind Detox Your Heart Inner Engineering Quotes: "... about heart disease… what these cardiologists are saying, it's not coronary disease, it's culinary disease. " - Vimalasara "...we don't think about gender. Because in a way… I really believe that these are social constructs. However, we do live in a world which is gendered, so actually we are treated differently. These constructs …have an impact." - Vimalasara "I am going with the flow. I'm definitely learning how to be in the river and float, not drown." - Jordan Decker "I'm not nonbinary in the sense of a third gender or something in-between. I'm nonbinary in the sense that the binary itself is the problem. … My gender is a disruption, a disidentification, a structural exit, a refusal of the classificatory logic that makes gender a legible commodity in the first place." - Maxi Glamour Social Media: IG: @vmasonjohn @_jdeck__ FB: Vimalasara - Valerie Mason-John Jordan Decker

Hosted by Rosemary Davies-Janes, Produced by J’aime Rothbard. Join us for this rich, frank conversation that roves from Gordon’s own boundless curiosity and shame -free upbringing, to the eternal wisdom of his bestselling book, Hold On to Your Kids: Why Parents Need to Matter More than Peers. In addition to speaking about parenting, grandparenting, and the source of emotional well-being, he touches on his initial encounter with fellow UBC student, Gabor Maté, who, after being one of Godon’s, “best students, ever,” collaborated with him on his book. Dr Neufeld’s approach to parenting prioritizes emotional connection, understanding, and the therapeutic power of play. He also highlights the: - Importance of love and togetherness, both of which are essential for human development, ongoing relationships and emotional health. - Two critical keys to parenting, right relationships and soft hearts, which flourish in caring environments in which children are naturally dependent on their caregivers. - Concept of cascading care, where we can depend on one another in a network of support, is contrasted with the current emphasis on independence, which often undermines relational needs. - Impact of technology on parenting and children's emotional health is noted, and parents are urged to engage with their children meaningfully amidst the distractions of screens and digital media. Throughout this conversation, Gordon stresses the need for parental emotional awareness to help our children navigate their feelings, particularly in today’s plugged in culture which is rife with emotionally challenging media and convincingly presented misinformation. About Dr Gordon Neufeld Dr. Neufeld’s life’s work has been to help adults provide the conditions for children to flourish. He has worked as a clinical psychologist with youth, children, and those responsible for them, for over five decades. A foremost authority on child development, stress, trauma and resilience, Gordon is also the best-selling author of the timeless book, Hold On to Your Kids: Why Parents Need to Matter More Than Peers Having stepped back from his University teaching and clinical practice, Dr. Neufeld not only enjoys being an involved father of five and grandfather of seven, but continues to lead the interpretation of the developmental paradigm. His widespread reputation for making sense of complex problems, opening doors for change, and his obvious passion for his work, keep him very active on the international speaking stage. Gordon also directs the Neufeld Institute, the global virtual educational organization and charitable foundation he established in 2006 to support parents, educators and helping professionals in applying developmental science to the task of raising children. Over the past two decades, he has devoted much of his time to creating over 40 courses for educators, parents and professionals, which are now offered in 10 languages, primarily through the Neufeld Institute. Promotional Link: The CI Experience Event If you've been listening to our podcast and are curious about the transformative power of Compassionate Inquiry®, on Feb 22, join us for a 6-hour online experiential introduction to the Compassionate Inquiry® approach and community. Use this link takes you to access a web page where you can get more information and register for the CI Experience event. Resources: Websites: Neufeld Institute Neufeld Institute Courses Neufeld Institute Free Resources Relevant Links: Adding the Wisdom of Play to the Wisdom of Trauma (Article) Podcasts: The Hidden Dangers of Peer Influence, What Fresh Hell Podcast, 2024 Rennet Wong Gates Episode, The Gifts of Trauma Podcast, 2024, Videos: Relationships Matter Presentation The Wisdom of Dependence Presentation Books: Hold On to Your Kids: Why Parents Need to Matter More Than Peers Reclaiming Our Students: Why Children Are More Anxious, Aggressive, and Shut Down Than Ever – And What We Can Do About It Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One) Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love) The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy The Last Self-Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child Quotes: "I move in a psychological and therapeutic world and I can tell you without bias, that Gordon‘s understanding of child development is just deeper than anybody else’s on the planet and I highly recommend his work. I’ll just finish by saying that my own work has been so deeply informed by Gordon’s that I can’t even imagine it without it so this has been, at least for me, an essential partnership." - Dr. Gabor Maté “Our body’s wisdom can take care of us by disconnecting from that which is too painful to bear. However, we are not meant to stay in this disconnected state. Gabor says, “We have to work our way back to feeling, when we are ready.” I’m going to suggest we can play our way back to full feeling as well.” - Dr Gordon Neufeld “Our mission is to use developmental science to make sense of children to the adults responsible for them. Our instrument is the attachment-based developmental approach as synthesized and articulated by Dr. Gordon Neufeld. Our hope is that the insights provided by this evidence-based theory will rejoin parents, teachers and helping professionals to their natural intuition. Our evidence-based belief is that children are meant to be raised in the context of relationship to those who are responsible for them. - Neufeld Institute Social Media Handles: Facebook: @neufeldinstitute Instagram: @neufeldinstitute YouTube: @neufeldmedia

Hosted by Kevin Young & Rosemary Davies-Janes, Produced by J’aime Rothbard. This lively conversation explores many facets of neurodiversity and how individuals with different neurological wiring engage with the world. Our guest shares her personal (neurodivergent) challenges and triumphs navigating relationships, motherhood, academia, employment, misogynistic and patriarchal cultures, bullying, systemic violence and ecological activism. Listen in as our hosts and guest discuss: - How trauma, and the traumatic life experiences generated by societal and systemic issues, can affect neurodivergent individuals, and may, in fact, contribute to neurodivergence - The pros and cons of formal versus self-diagnosis. Dr Taylor cautions that a formal diagnosis can lead to societal stigma and distancing, rather than the expected social support and understanding - The different meanings of the terms: Neurodiversity and Neurodivergence - How connecting with one’s authenticity and embracing creativity as a form of self-expression has the potential to lead neurodivergent people to greater fulfillment in life - The importance of finding supportive communities and individuals who understand neurodiversity - The need for more compassionate and trauma-informed approaches in services and institutions supporting neurodivergent people Overall, our guest advocates for greater awareness, acceptance, empathy, support and understanding of neurodivergence, while also recognizing its social and economic complexities and challenges. About Dr Louise Taylor A Neurodivergent Therapist and Researcher, Louise believes we must embody our work and live in such a way that we make our lives art. She received an ASD diagnosis in 2020, and a Dyslexia diagnosis in the final months of her PhD. Passionate about connecting people with the natural world for health and wellbeing purposes, her doctorate, from Queen's University Belfast, is in Nature and Mental Health. Louise combines her research work with her therapy practice, which blends counselling, consulting and coaching and serves mainly neurodivergent clients. She also works with academics to highlight the importance of mental health, wellness, and equity, and is committed to supporting activists on the frontlines of climate justice and environmental struggles, whether in the Sperrin Mountains, or Uganda. Louise lives in rural Tyrone in the North of Ireland with her children, dogs and ever-increasing plant collection. Happiest when eating good food, dancing to wonderful music, writing, lounging and laughing with loved ones, she also enjoys slow days spent wandering on beaches and in forests. Promotional Link: The Portal To minimize the trauma experiences of infants entering this world, Compassionate Inquiry® offers The Portal, a 28-week trauma-informed online training for perinatal health professionals such as; midwives, obstetricians, nurses and doulas, who want to empower those they serve to trust their innate ability to birth, bond with and nurture their child. Access course details here. Registration closes on February 23. Resources: Websites: Louise’s Professional WebsiteLouise’s Psychology Today Profile Relevant Links: Psychology Today ArticlesReflecting on the Traumas of Northern Ireland’s Troubles, with Stephen BrownThe Cleveland Clinic: Neurodiversity OverviewNeurodivergent Climate Activist ArticleRoger HallamAutism & Friendships ArticleAssessments ArticleMeltdowns & Shutdowns ArticleMasking & ASD ArticleLouise Hay AffirmationsThe Make-up of Neuro-Diversity Videos: Empathy & AutismWhat is Neurodiversity? Books: The Myth of Normal Education: PhD from Queen's University Belfast in Nature and Mental Health Foundation Degree in Counselling from the University of Ulster in C.B.T., Psychoanalysis, and Person Centred Therapy Certificate in Life Coaching City and Guilds 7407 Teacher Training Qualification MA in Women's Studies and Feminist Research BA in Sociology, 2i Honours Training: Reclaiming Pleasure: Embodied Joy in Trauma Recovery and Social Change. Creative Expression/Emancipatory Thinking/Artist's Way Facilitator Cruse Bereavement Training Spirituality in Counselling Training Extensive Domestic Abuse Training Extensive Youth Work training Mental Health First Aid training Quotes: 2010 interview Quotes: Dr. Gabor Maté on the Stress-Disease Connection, Addiction, Attention Deficit Disorder and the Destruction of American Childhood“The child’s brain development depends on the presence of non-stressed, emotionally available parents. In this country, that’s less and less available. Hence, you’ve got burgeoning rates of autism. It’s gone up 20- or 30-fold in the last 30 or 40 years.” “…autism is a whole spectrum of disorders, but the essential quality of it is an emotional disconnect. These children are living in a mind of their own. They don’t respond appropriately to emotional cues. They withdraw. They act out in an aggressive and sometimes just unpredictable fashion. They don’t know how to — there’s no sense — there’s no clear sense of an emotional connection and peace inside them.” Social Media Handles: FacebookLinkedIn

Hosted by Rosemary Davie-Janes. Produced by J’aime Rothbard. This informative and deeply personal conversation offers a nuanced understanding of ADHD(1). By integrating personal narratives with broader societal observations, the multifaceted nature of ADHD is demonstrated. Its complexities are also explored, from the disputes around its origins and treatment, to its tendency to overlap with other conditions, such as high sensitivity, anxiety, depression, and more. Common misconceptions about ADHD are challenged, and Gabor Maté's view of ADHD as a developmental issue, influenced by childhood stress and trauma, is contrasted with other theories. Nancy reflects on her parenting journey, acknowledging the challenges she faced in being present for her children due to her own ADHD. She emphasizes the importance of love and acceptance in fostering healthy relationships with children. Nancy also highlights the: - Role that social media platforms, like TikTok, play in increasing public awareness - Reasons for the rapid growth of ADHD diagnosis rates, particularly among adults - Importance of attunement in early emotional development - Impact of early childhood experiences on emotional regulation - Value of support communities, where individuals can freely share, without being judged or shamed - Need for a compassionate approach to those experiencing neurodiversity. - Societal pressures that can exacerbate ADHD symptoms, particularly in modern parenting contexts - Coping mechanisms, or ‘hacks’ that are developed to ‘work around’ ADHD symptoms The conversation ends on an inspiring note that shows how understanding ADHD as a developmental issue opens pathways for healing and growth, both for individuals with ADHD and their families. (1)ADHD, Attention Deficit Hyperactivity Disorder, is part of the neurodiversity spectrum. About Nancy Evans A certified Compassionate Inquiry® (CI) practitioner, life coach and meditation teacher, Nancy is also a seasoned intern for the CI Professional Training and co-facilitates two CI focus groups, one for ADHD and another for Peer Supervision. Nancy is passionate about the Compassionate Inquiry® approach which she uses alongside her coaching and meditation skills, holding people with a calm gentleness. She often works with ‘people pleasers’, ADHD’ers, mid-lifers and sober folk who are ready to heal their core wounds. Nancy balances her work with raising a family of three joyful neurodiverse sons, alongside her husband of 23 years. They live in West Sussex, with two scruffy rescue dogs, and enjoy nature, music and travelling together. Through her recovery and deep personal healing with Compassionate Inquiry®, Nancy has become the mother to herself that she always needed in order to thrive. Promotional Link: If you've been listening to our podcast and are curious about the transformative power of Compassionate Inquiry®, join us on Feb 22 for a 6-hour online experiential introduction to the Compassionate Inquiry approach and community . This link takes you to a web page where you can get information and, if you choose, register for the CI Experience event. Resources: Websites: Nancy’s Professional WebsiteNancy’s Compassionate Inquiry Profile Relevant Links: Compassionate InquiryAre You Highly Sensitive?ADD / ADHD Focus Group Videos: Dr Gabor Maté: IS ADHD a Disease?The Surprising Causes of ADD & ADHD, Explained by DR Gabor Maté Books: Scattered MindsIn the Realm of Hungry GhostsWhen the Body Says NoThe Myth of NormalHold On to Your Kids Statistics: Adult ADHD ranks in the top 10 mental health searches7-Fold Increase in Adult ADHD Prescriptions Over 10 YearsADHD US Diagnostic Trends Quotes: “If we recognize that most of the problems that people are troubled with are actually problems of development, and it’s those developmental conditions that we need to look at… we’ll be asking ourselves. What are the conditions in this society that lead so many people to have a failure or or slowing down of the impulse regulation circuitry, and capacity? That's the first point. So it’s a developmental problem rather than a medical problem per se. Number two, if you look at the tuning out of ADHD, why do we have this capacity to tune out? Protection from overwhelming stress. If I were to stress you right now by becoming abusive or threatening what options would you have? The options are standing up and telling me to shut up. You also have the option of leaving. So you have the options of fight or flight. And if you couldn’t do either, you would also have the option, given that there’s many dozens of people here in the room with you, you have the option of asking for help. But what if I were to stress one of you and you didn’t have the option to ask for help or escape or to fight back - then what would you do? You wouldn’t do anything and so freezing is one option. Tuning out is another, just going absent minded, dissociating so you wouldn’t have to feel the pain of the stress. Can you see I might have lots of reasons to tune out as a one-year-old, as a two month old, as a three month old? So maybe ADHD begins as a coping mechanism.” - Gabor Maté “If your plants are not developing the way you expect them to, the first thing you would look at are the conditions. Too much or too little sunlight. Too much or not enough irrigation. How about the quality of the soil? You look at the conditions of development and if you want those plants to develop properly, you would fix those conditions. You wouldn’t try to treat the plants for some kind of disease. Most of the time you’d be looking at the conditions for development.” - Gabor Maté Social Media Handles: Facebook InstagramTikTok

Hosted and Produced by J’aime Rothbard. Join us for this deep dive into the maze of trauma, domestic violence, sexual assault and the often futile search for vital support services. Liz unravels this complex weave by sharing her personal trauma and healing experiences, as well as the need for systemic change and collaboration that invokes the proven healing powers of community. Former colleagues and co facilitators in the domestic violence and collective trauma arenas, Liz and J’aime explore various forms of abuse, including emotional and psychological manipulation, not just physical violence. They also highlight the role of "compounding trauma," where individuals experience multiple subsequent traumatic events, without adequate time to heal. Liz shares her personal journey, and how being a trauma survivor empowers her to create, advocate for and train others in sensitive, trauma-informed support services. She highlights the need to break down silos between agencies and services and improve the overall response to domestic violence. Liz also advocates for: - Cross-disciplinary professional collaboration (academics, attorneys, domestic violence advocates, housing experts…) in order to create more useful support systems for trauma / abuse survivors. - The development of trauma-informed practices that prioritize the well-being of survivors. - Reducing the risk of overwhelming or re-traumatizing survivors by raising support service providers awareness - Collective processes that welcome communities pivotal roles in supporting, healing and recovery, ensuring individuals are not alone in their experiences. The interview also touches on how societal language and cultural norms can normalize violence and contribute to the perpetuation of abuse, and ongoing efforts to reframe domestic violence to promote awareness and positive change. About Liz Odongo Director of Grants and Programs, DC Coalition Against Domestic Violence (DCCADV) A registered descendant of Koniag, Inc. and the Native Village of Afognak (a recognized Alutiiq Alaska Native tribal entity) Liz obtained her MA in International Training & Education from American University, her BA in Global Studies from the University of Washington, served as a Peace Corps Volunteer in Guyana, and a high school exchange student in Venezuela. During 2+ decades spent working to end gender-based violence, Liz serves as the Director of Grants and Programs for the DC Coalition Against Domestic Violence, was a Domestic Violence Systems Advocate, an Educator at The Women’s Center, and a Program Officer in the Global Health, Population and Nutrition Department at the Academy for Educational Development. She also testified for the Senate Foreign Relations Committee on Sexual Assault in the Peace Corps. Liz developed and facilitated national and international training to address violence against women, which was delivered to many agencies, including the U.S. Military, State Department, Government agencies, law enforcement and local community-based organizations. Today she provides technical assistance, training, and support around compliance, budgeting, reporting, and program development to grantees implementing health contracts from the Department of Health and Human Services. Raised in Seattle, WA, Liz is the mother of two children and wife of an African Immigrant. While she enjoys coaching her kids’ basketball teams, playing guitar, and keeping her ASL and Spanish fluency strong, she never fails to stop and smell the flowers. Promotional Link: If you’ve been listening to our podcast, you may have heard guests share stories of suicidal distress. If you're a therapist, education, medical or personal development professional seeking tools to support people on this path, the Compassionate Inquiry® 25-hour, trauma-informed, live online professional Suicide Attention Training is designed to increase both your skills and confidence. Please use this link to learn more. Registration closes on Feb 16. Resources Websites: Professional Relevant Links: 99 Ways to Please a Man by Public Spectacle ShehuggerSugpiat People from the Native Village of Afognak, members of Koniag, Inc, Dr Nkiru Nnawulezi of The Domestic Violence Action Research Collective Violence Interrupters of Peace DC Karma Cottman of Ujima Koniag Government Services Academy for Educational Development Books: Theater of the Oppressed Films: The Wisdom of Trauma Statistics: WHO Multi-country Study on Women’s Health and Domestic Violence against Women Social Media Handles: Liz Odongo LinkedIn | FacebookDCCADV LinkedIn | Facebook | Instagram | Twitter

Hosted by Kevin Young. Produced by J’aime Rothbard. In this gentle conversation, Sat Dharam Kaur shares her own personal experiences with addiction and codependency with humility and grace. She also answers questions about how early trauma, coping strategies and core beliefs can lead us into addiction. After broadly defining addiction as encompassing various substances and behaviors, Sat Dharam moves on to highlight the importance of recognizing the underlying emotional needs that addictions attempt to fulfill. During this in-depth interview, she also illuminates: - How early childhood attachment can increase or reduce the likelihood of addictive behaviors - How unmet needs in childhood may predispose us to addictions, later in life - The roles safe spaces and community play in healing addictions - Why individuals struggling with addiction need to feel accepted, without judgment. - The importance of compassionately shifting from blame and shame to understanding the trauma and experiences that contribute to an individual's situation. - The ways in which ancestral trauma can influence addictive behaviors. - How self-care can prevent codependency and burnout in those caring for people with addictions.. Join us for this loving, warm and informative interview that shines the light of compassionate understanding on behaviours that initially seem helpful, but ultimately become harmful, for those in the thrall of the addiction(s), their families and communities. About Sat Dharam Kaur, ND Compassionate Inquiry® Co-Director, Training Facilitator, Circle Leader, Certified Practitioner Sat Dharam is a practicing naturopathic doctor (since 1989) with a focus on women’s health, cancer and mind-body approaches to healing. Since 2012, she has been studying, hosting, working and teaching with Dr. Gabor Maté. She structured his work in a teachable format; the Compassionate Inquiry® Professional Online Training. Since 2019, much of her naturopathic practice has included Compassionate Inquiry®. Sat Dharam’s educational background includes a BA majoring in Psychology & English Literature, and a BSc in Biology from the University of Guelph. She completed her postgraduate studies in naturopathic medicine at the Canadian College of Naturopathic Medicine in Toronto, where she also taught stress management and women’s health for 10 years. The author of three *books on women’s health, Sat Dharam has also presented at numerous conferences. An expert instructor in Kundalini Yoga, which she has practiced and taught for over 45 years, Sat Dharam has developed yoga-based curricula in addiction recovery, trauma, and breast health; specialties in which she offers training to teachers around the world.. Sat Dharam and her husband live in an off-grid home on 105 acres of beautiful land where she nurtures fruit trees and a large garden. She enjoys hiking, cycling, and communing with plants. She has three adult children and two grandchildren. Promotional Link: If you've been listening to our podcast and are curious about the transformative power of Compassionate Inquiry®, on Feb 22, join us for a 6-hour online experiential introduction to the Compassionate Inquiry approach and community . This link takes you to a web page where you can get information and register for the CI Experience event. Resources Websites: Professional SiteCompassionate Inquiry Profile Relevant Links: Beyond Addiction Compassionate Inquiry A H AlmaasPolyvagal Theory Books: The Complete Natural Medicine Guide to Women’s Health A Call to Women: The Healthy Breast Program & Workbook: A Naturopathic Guide to Preventing Breast Cancer The Complete Natural Medicine Guide to Breast Cancer In the Realm of Hungry Ghosts When the Body Says No

Hosted and produced by J’aime Rothbard. Featured Music: Spotify: Lonely Demon Album Join us for a deep, nuanced conversation that roams from Vipassana Meditation, to mindfulness to sensitivity and shame, to embodying spirituality in very personal ways. Kevin describes how his mindfulness practice enables him to observe his ‘monkey mind’ without judgment, while recognizing its chaotic (and rather hilarious) nature. He also explains what happens when we accept the wholeness of who we are, perceived flaws, messiness and all, rather than attempting to fix or change ourselves. He credits these practices for his ability to create safe healing environments for himself and others. The relationship between shame and sensitivity is explored, and Kevin reflects on his own unacknowledged sensitivity, as a middle child, and the only boy, growing up in a dangerous part of Belfast, during dangerous times. [He expands on this experience in his 2024 interview with fellow North of Ireland colleague, Stephen Brown.] He also shares his journey, from hiding himself and disconnecting from his own needs, deep compassion and inborn connection with Source. He also describes how, after 30 years spent numbing his pain, he was able to remove the shame, fear, addiction, and grief which were blocking his innate connection to Source and his higher self, his authenticity. This interview also delves into: - The importance of being present for others' struggles, and affirming that it's okay for them to feel whatever they are feeling - The ‘gifts’ of trauma; the many ways that trauma can lead to transformation and growth - How being highly sensitivity enables us to connect with others in ways they respond to somatically The conversation concludes with a playful acknowledgment of the often serious nature of spiritual discussions and the blessings of humour and lightness in both public and personal spiritual practices. About Kevin Young Life Coach, Compassionate Inquiry Practitioner, Circles Facilitator, Podcast Host Kevin is a truth seeker from Co. Down in Ireland. He is passionate about people, healing, happiness and encouraging compassionate connection. Fascinated by the human condition; what are we, who are we, and where are we, he is navigating a path back to wholeness and believes the best way to do this is to “Know thyself”. Currently, he is working towards his Bodhisattva vows with his local Buddhist center in Belfast. A Compassionate inquiry® facilitator, educator, and steward, Kevin works privately with individuals and organizations located all over the world. He also teaches meditation and delivers immersive sound bathing experiences. A lover of music, poetry, conscious conversation and spiritual growth, Kevin’s favorite word is ‘awe’. Promotional Link: You can experience the power of Gabor Maté’s trauma healing approach, whether you are or are not a therapist or healer. This link takes you to a web page that offers information about Compassionate Inquiry's Circles Program. Episode Related Resources: Websites: Compassionate Inquiry Profile Professional Site Relevant Links: Shift Control Podcast Interviews Kevin YoungReflecting on the Traumas of Northern Ireland’s Troubles, with Stephen BrownLonely Demon Debut AlbumRevealed?Authenticity? Featured Music: Spotify: Lonely Demon Album Books: The Myth of Normal Social Media: FacebookInstagram

Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. Featured Music: Ko'ona (Fluffy Snow) Saber Aabita Benesikaa-Kwe Half Thunderbird Women Lynx Clan, Treaty 1 Territory Red Shadow Singers of Turtle Lodge Treaty 2 Territory Join us for an inspiring and informative interview with Allen Sutherland, an esteemed Anishinaabe Elder, Traditional Knowledge Keeper, Healer, Speaker, Teacher and Historian whose work has already made a generational difference in Canada. For 25+ years, Allen focused on raising awareness of the impact of colonization on Indigenous peoples in Canada and around the world, from the European crusades of the 13th century, to the golden age of the fur trade in Canada. This was a 250 year period during which the generosity of the Anishinaabe—people of the kind heart—helped new colonists learn to survive in their new homeland. He speaks of the original agreements to live and trade together, and how implementing the Indian Act in 1876 (currently the only racial legislation enforced by any county in the world) replaced the golden age, and agreed upon treaties, with an age of deception, oppression and heartbreak. With deep compassion, Allen illuminates the traumatic history of Canada’s indigenous populations, and the intergenerational trauma adaptations that have resulted from these wounding experiences. He also shares: - Why the Compassionate Inquiry® approach is particularly helpful in Indigenous healing circles - What it takes to heal trauma rooted in colonial oppression, the resilience of Indigenous peoples and the need for ongoing healing efforts - The process of reclaiming identity lost through colonial laws and the importance of reflecting on this journey, ancestral knowledge and community involvement, in intergenerational healing - Links between alarming health statistics among Indigenous populations today and the historical somatic legacy of colonization trauma - How lateral kindness can counteract lateral violence within communities Allen also speaks about his current work as a healer, and how traditional healing is often a last resort for indigenous people overwhelmed by allopathic medical diagnoses and prognoses. He describes how he determines the healing approach required for each individual by integrating wisdom from his heart, his essence and intuition, with that of his own and his clients’ spirit guides. The interview concludes with a demonstration of Anishinaabe generosity. Allen invites non indigenous people seeking answers and healing to attend traditional indigenous ceremonies, for as he says, the common denominator in all Anishinaabe teachings is spirit, love and wanting a better place for all. About Allen Sutherland Allen, also known by his spirit name Waabshkii Masinazoot Michtaatim (White Spotted Horse), is of the Anishinaabe Bizhiw Doodem (Lynx Clan), and a member of Skownan First Nation, Treaty 2 Territory. An esteemed Anishinaabe Elder, Traditional Knowledge Keeper, Healer, and Historian, his work in the public has made a generational difference in Canada. Allen’s deep Anishinaabek roots enable him to be a conduit between Traditional and Contem- porary Worlds. For 30+ years, he has worked in First Nations, Federal/Provincial Governments, and is involved in grassroots community work. A sought-after facilitator, trainer and resource on the history and culture of the Anishinaabe of Turtle Island, he is well known for his creation of Canadian Indigenous Timeline Posters and Red River de Metis posters. Today Allen lives his life purpose as an Anishinaabek Historian, Traditional Knowledge Keeper and Healer with ever expanding healing bundles. He is the Knowledge Keeper East of 2 Child & Family Service Agencies with Treaty 2 Territory, the Lodge Keeper of Ginew Healing Lodge, and lives in Treaty 1 Territory, Cooks Creek, Manitoba. Promotional Link: You can experience the power of Gabor Maté’s trauma healing approach, whether you are or are not a therapist or healer. This link takes you to a web page that offers information about Compassionate Inquiry's Circles Program. Episode Related Resources: Websites: Allen’s professional siteSpeaking & InterviewsHealingTimeline Posters Relevant Links: Intergenerational Trauma: Residential SchoolsCanada’s Indian ActWhat We Carry for Our Ancestors: Intergenerational HealingTo Heal the Nation We Need UnderstandingTreaties in CanadaIntergenerational trauma and resiliency on health and wellness of First Nations peoples in CanadaCompassionate Inquiry® Featured Music: Ko'ona (Fluffy Snow) Saber Aabita Benesikaa-Kwe Half Thunderbird Women Lynx Clan, Treaty 1 Territory Red Shadow Singers of Turtle Lodge Treaty 2 TerritoryThe Red Shadow Singers ask that their songs, received through ceremony, be used in spiritual ways for healing or prayer. Books: I Am My Culture Indigenous Peoples Atlas of Canada For Indigenous Minds Only: A Decolonization HandbookIndigenous Children’s Survivance in Public Schools Statistic Source: Indigenous Trauma and Reconciliation Allen’s Social Media: Facebook

Hosted by Kevin Young. Produced by J’aime Rothbard. Join us for a fast-paced, and deeply moving interview with Matthew Green, a journalist seeking to illuminate the role of individual, ancestral and collective trauma in driving global crises. Drawing on his experiences covering wars in Iraq and Afghanistan for Reuters and the Financial Times, Green discusses the responsibilities media outlets carry to care for the primary and secondary trauma wounds affecting journalists and editors. Kevin and Matthew also discuss how new trauma-informed journalistic approaches could transform the media into an agent for ethical restoration and societal healing. In this insight-rich conversation, Matthew shares his perspectives on: - Individual pain versus collective trauma, and how when we realize we’re not alone in our suffering, our experience of interconnectedness facilitates healing. - Transformation through suffering, and the healing process as a death-rebirth journey that leads to the emergence of our true self. - Men's groups’ unique role in fostering healing and connection among men, and how participating can improve men’s lives and relationships. - How cultivating a spiritual connection can support and guide the healing process. - Ancestral trauma imprints, such as the multi-generational military service in his own male lineage, and how these collective experiences will continue to shape individual worldviews and choices until they are recognized and resolved. Matthew also speaks about his latest ventures: the Resonant World newsletter and the Resonant Man Initiative. He launched Resonant World to serve the growing global community of people working to heal individual, inter-generational and collective trauma. Through interviews with practitioners, accounts of his own experiences of trauma work, and insights from his training as a collective trauma integration facilitator, Matthew sees Resonant World as a catalyst for transforming the media into a trauma-restoring force. The Resonant Man Initiative is the men's group he co-facilitates that supports men to explore creativity, vision, relationship and brotherhood, with a view to equipping participants to respond more effectively to personal and collective challenges. About Matthew Green Matthew is a journalist, author and the creator of Resonant World. As a journalist covering conflicts across Africa, in Iraq, Afghanistan and Pakistan for Reuters and the Financial Times, bouts of depression led him to explore a wide range of healing practices, culminating in his 2015 book, Aftershock (stories of British military veterans and their families confronting the psychological scars of war.) In April, 2022, Matthew’s frustration over Reuters’ response to the climate crisis led him to quit and join DeSmog, which exposes corporations blocking climate action. After studying the psychological and mystical principles of healing individual, ancestral and collective trauma via Thomas Hübl’s Timeless Wisdom Training, Matthew is currently training as a collective trauma integration facilitator. Alongside regular panel appearances on the BBC, Matthew has co-hosted the Collective Trauma Summit and the Climate Consciousness Summit, Matthew is also co-founder of the Resonant Man, an initiative to support men to explore vision, creativity, relationship and brotherhood, with Jacob Kishere. Matthew lives in London with his wife Genevieve, a clinical psychologist, and their seven-year-old daughter. When he’s not reading, writing or discussing trauma healing, he loves helping people resolve their dilemmas via the Tarot. Invitation to join Compassionate Inquiry Circles: You can experience the power of Gabor Maté’s trauma healing approach, whether you are or are not a therapist or healer. This link takes you to a web page that offers information about Compassionate Inquiry's Circles Program. Episode Related Resources: Websites: Professional site (Resonant World) Relevant Links: Resonant WorldResonant ManAftershockDeSmog Climate Consciousness Summit 2024 MediaStrong The Pocket Project - Global Social Witnessing Courses: Timeless Wisdom Training Social Media: LinkedIn Books: Aftershock: The Untold Story Of Surviving Peace The Wizard Of The Nile:The Hunt For Joseph KonyThe Power vs. Force: The Hidden Determinants of Human Behavior Podcasts: Resonant World PodcastThe Matthew Green Podcast