We are back with one of our favorite guests, Todd Sylvester! For the last 32 years, Todd has served as a Mental Fitness Coach for those looking to get more out of life, move beyond limiting beliefs and overcome addictions, depression, and anxiety, and currently works as an Addictive Voice Recognition Counselor at Wasatch Recovery, a reputable rehabilitation center for those struggling with drug or alcohol addiction.

He has conducted over 1,500 speaking engagements and close to 17,000 individual coaching sessions. Todd is also the author of the #1 National Best-Selling book, "I Am Recovered," available on Amazon. His Todd Inspires Beliefcast podcast is ranked in the top #100 in the world in Mental Health.

On this episode, we are talking about how our beliefs dictate our behaviors which ulimately affects our lives. Todd talks about how to create new beliefs about who we actually are so we can return to ourselves.

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Todd Sylvester: How to Overcome Self Sabotage by Changing Your Belief Systems