Podcast
The "Glow up" Guide
Hosted by Saadya Bojja · EN
What better way to start your week than with a new episode of The Glow Up Guide Podcast?
Every Monday, I share reflections, tips, and real-life chats to help you build better habits, stay productive, and grow into your most confident self.
This is your go-to podcast for self-improvement, productivity, and glow-up tips for students — covering everything from routines and discipline to confidence, mindset, and healthy habits, all based on my own experiences.
Email: theglowupguidepodcast@gmail.com
Instagram: @theglowupguidepodcast
16episodes
Episodes
Newest firstAll episodes
90. DONT WASTE THIS SUMMER | whats a passions project, why you need one, and a bunch of ideas (pt 1)
3w ago00:29:06Tap to summarizeHey everyone! Everyone says “start a passion project”, but no one really explains how. So i did. We’re talking about passion project basics and easy ideas you can start today. Next week will be the medium and hard ideas. Hope you enjoy!!!!!send me an email: theglowupguidepodcast@gmail.cominstagram: @theglowupguidepodcast
Transcribe →89. HUSTLE CULTURE IS OUT | so lets talk about toxic productivity and burnout and how to hanle it
3w ago00:28:20Tap to summarizeHey everyone! You're not lazy, you're just exhausted. If you have been stuck in that cycle of trying to do more, be more, and still feeling behind, this episode is for you. We're talking all about toxic productivity, burnout, and why the answer isn't always to push harder. Hope you enjoy!!!!!send me an email: theglowupguidepodcast@gmail.comfollow me on instagram: @theglowupguidepodcast
Transcribe →88. SCHOOLS ALMOST OUT | heres how to not slack off and finish the school year out strong
Apr 2700:32:09Tap to summarizeHey everyone! The end of the school year is right around the corner, so you’re tired, unmotivated, and ready for summer. Me too. But the last two months still matter. So lets make them count. email: theglowupguidepodcast@gmail.cominstagram: @theglowupguidepodcast
Transcribe →87. QUIT WASTING YOUR TIME | ridiculously small habits that save you insane amounts of time from a semi drowning high school student
Apr 2000:23:15Tap to summarizeHey everyone!Time is valuable, especially as a student. Listen for tiny tips, things that take almost no time at all, but end up saving your precious hours. email: theglowupguidepodcast@gmail.cominstagram: @theglowupguidepodcast
Transcribe →86. ITS FINALLY SPRING | spring reset + refresh for students (habits, productivity, glow up + bucket list)
Apr 1300:28:58Tap to summarizeSpring is your chance to reset.In this episode, we’re talking about clearing physical, digital, and mental clutter, reflecting on the past few months, and setting intentions for a fresh start. I also share a fun spring bucket list and simple glow up + productivity tips to help you build better habits, stay consistent, and feel more confident.email: theglowupguidepodcast@gmail.comInstagram: @theglowupguidepodcast
Transcribe →85. I'LL DO IT LATER | nope, heres how to end student procrastination and get things done
Mar 3000:32:33Tap to summarizeHey everyone! Been a while 👋Today we’re taking a deep dive into procrastination—how it works, the different types of procrastinators, how to actually beat it, and so much more. Hope you enjoy!!!📩 Send me an email:theglowupguidepodcast@gmail.com📸 Follow on Instagram:@theglowupguidepodcast
Transcribe →84. ANY GOOD RELATIONSHIP IS BUILT ON TRUST | how to improve your relationship with yourself by strengthening your self-trust
Mar 300:24:32Tap to summarizeHey everyone! 💫If you struggle with trusting yourself—your decisions, your instincts, or your ability to follow through—this episode is for you. Today we’re diving into self-trust: what it really means, why so many of us lack it, and how you can start building it in your everyday life.Hope you enjoy!!!📩 Send me an email:theglowupguidepodcast@gmail.com📸 Follow on Instagram:@theglowupguidepodcast (and make sure the profile pic matches the cover art!)
Transcribe →83. LOVE MONTH IS HERE | valentines day but for ourselves because self love is the best love
Feb 900:21:02Tap to summarizeHey everyone! 💕 It’s love month!And sometimes, the most important kind of love isn’t from anyone else—it’s the love we have for ourselves. In today’s episode, we’re diving into self-love: what it really means, why it’s so important, and how you can start building it in your everyday life.Hope you enjoy!!!📩 Send me an email:theglowupguidepodcast@gmail.com📸 Follow on Instagram:@theglowupguidepodcast
Transcribe →82. 2026 LOCK IN FOR STUDENTS | this year is going to be the year you have always dreamed of
Feb 200:34:59Tap to summarizeHey everyone! We’re back! ✨After over a month and a half, this episode is all about locking in for the rest of the year and finally doing the things you’ve been putting off. If you’ve been feeling unmotivated, stuck, or like you’re not reaching your full potential, this is your reset. We’re talking about how to refocus, build momentum, and actually follow through on what matters to you.Hope you enjoy!!!📩 Send me an email:theglowupguidepodcast@gmail.com📸 Follow on Instagram:@theglowupguidepodcast
Transcribe →81. A YEAR OLDER, POSSIBLY A YEAR WISER | life lessons ive learned over my fifteen years of being on this earth
Dec 1500:30:46Tap to summarizeHey everyone! 🎉Today’s episode is a fun one! 15 life lessons from 15 years of being alive. From things I’ve learned the hard way to small mindset shifts that changed everything, this episode is a mix of reflections, advice, and moments that shaped who I am today.Hope you enjoy!!!📩 Send me an email:theglowupguidepodcast@gmail.com📸 Follow on Instagram:@theglowupguidepodcast
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