“I wish birth certificates came wth a warning label: anxiety, depression, loneliness, & confusion happen here, but so do love, joy, purpose, and goodness.”

After achieving great success in the music industry as the SVP of Robert Kardashian’s music marketing company and working on projects for the biggest artists in the world, including U2, Avril Lavigne, Coldplay, and more, Matt woke up on a Monday morning with a massive panic attack that turned into chronic anxiety and depression.

Realizing everything he thought mattered actually didn’t, he set out on a journey to rediscover his life’s purpose and why he matters. Matt realized that mattering is at the heart of everything and developed The Mattering Mindset™— a methodology that has transformed countless lives, organizations, and communities.

For the past 15 years, he has been on a mission to create a world where everyone embraces how much and why they matter as the founder and CEO of Every Monday Matters (EMM), a non-profit organization that has impacted millions of lives. He is the bestselling author of four books, a highly sought-after keynote speaker, and his work has been hailed by Oprah.com, The Today Show, Fast Company, and several other media outlets.

Show Notes:

If you or someone you know is struggling with thoughts of self-harm, dial 988 for support and assistance.

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A big thank you to Matthew for joining us and sharing your inspiring story. Follow him on Instagram @matthewemerzian, and for more on her business, visit @mondaysmatter on Instagram or his website https://www.matthewemerzian.com/

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Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.

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The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali

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