In this episode, Jason Lange, Men’s Embodiment coach and founder of Evolutionary Men, joins the conversation to explore why connection, community, and embodiment are essential for men’s emotional health. Jason shares his personal journey out of disconnection and fear, and how men’s groups and safe containers helped him reconnect with his emotions and intuition.

We discuss the role of ritual and initiation in marking life transitions, the impact of cultural expectations on men’s emotional lives, and why anger and vulnerability need space to be expressed in healthy ways. This conversation highlights why connection is often the missing medicine for modern men, and how embodied awareness creates lasting change.

Chapters

(03:10) The Journey to Embodiment

(10:24) The Role of Community in Healing

(16:34) Understanding Anger and Emotional Expression

(23:29) The Importance of Initiation in Masculinity

(29:45) The Impact of Fragmented Family Systems

(35:41) The Cost of Disembodiment in Men

(39:17) The Importance of Community and Containers

(40:38) Rituals and Rites of Passage

(51:37) The Power of Connection

Links

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