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Have you ever felt powerless in a situation, or like you are giving away your power? Or perhaps you may have felt like you were exerting too much power, causing someone else to feel uncomfortable?

I think it’s fair to say that we all want to become more aware of the impacts of our behaviour, to have better relationships, to communicate more effectively and to understand without assuming.

In this episode of the podcast, you'll gain:

- a clear picture of the passive - assertive - aggressive spectrum

- understanding the different communication styles, and where you sit

- a greater understanding of your role - within any communication setting

- insight into the positive and negative character traits of masculine and feminine energy (which has nothing to do with gender)

- some tools and strategies to present yourself, to "read" the communication style and communicate and respond effectively

You'll have an opportunity to reflect on where you sit on the passive-assertive-aggressive spectrum, and what you can do to become more empowered in your behaviour.

2e:T489,This show will help you navigate life and transform your approach to business with inspiring and practical strategies, tools and insights to help you shift your mindset and achieve life integration: to show up fully in every area of your life, today. My mission in life is to share everything I have learned - and am continuing to learn - about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them. To achieve your potential in life, you need to become your potential. And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses. You have the power within you to create whatever reality you choose, and I am here to help you know that if you don't like what you are experiencing, then you can absolutely change that. But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your lif

Empowering assertive behaviour

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