44:I[58016,["/_next/static/chunks/b5ea50e123aa84a6.js","/_next/static/chunks/5e17b2e37c80a96c.js","/_next/static/chunks/de880ec5a0241b38.js","/_next/static/chunks/48003610e91209eb.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/81ce7bf5f20dbd5a.js","/_next/static/chunks/53f751967ccc7d59.js","/_next/static/chunks/903c358828afe0bc.js","/_next/static/chunks/00da439d4db502cc.js","/_next/static/chunks/88bed98e5cd5e639.js"],"ProcessEpisodeButton"] 48:I[45269,["/_next/static/chunks/b5ea50e123aa84a6.js","/_next/static/chunks/5e17b2e37c80a96c.js","/_next/static/chunks/de880ec5a0241b38.js","/_next/static/chunks/48003610e91209eb.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/81ce7bf5f20dbd5a.js","/_next/static/chunks/53f751967ccc7d59.js","/_next/static/chunks/903c358828afe0bc.js","/_next/static/chunks/00da439d4db502cc.js","/_next/static/chunks/88bed98e5cd5e639.js"],"SignupCTA"] 4a:I[56939,["/_next/static/chunks/b5ea50e123aa84a6.js","/_next/static/chunks/5e17b2e37c80a96c.js","/_next/static/chunks/de880ec5a0241b38.js","/_next/static/chunks/48003610e91209eb.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/81ce7bf5f20dbd5a.js","/_next/static/chunks/53f751967ccc7d59.js","/_next/static/chunks/903c358828afe0bc.js","/_next/static/chunks/00da439d4db502cc.js","/_next/static/chunks/88bed98e5cd5e639.js"],"EpisodeTranscript"] 3c:["$","path",null,{"strokeLinecap":"round","strokeLinejoin":"round","strokeWidth":2,"d":"M8 7V3m8 4V3m-9 8h10M5 21h14a2 2 0 002-2V7a2 2 0 00-2-2H5a2 2 0 00-2 2v12a2 2 0 002 2z"}] 3d:["$","time",null,{"dateTime":"2020-08-18T07:37:18.000Z","children":"Tue Aug 18 2020"}] 3e:["$","p",null,{"className":"text-base text-foreground/80 leading-relaxed","children":"Do you know, who a stoic really is? Or maybe you don’t have any reliable information on this subject and you use only stereotypes? Can you be a happier person if you become a stoic? Let’s find out!\n\nWelcome to the Happy Stoic podcast in which I show..."}] 45:T47f,Hi! Welcome to the Happy Stoic podcast in which I show how you can live differently. How, instead of working long hours for fame and fortune, you can enjoy life with less, be more calm and happy, thanks to the wisdom of Stoic philosophy and modern psychology.

My name is Andrzej Bernardyn. I am a modern Stoic, expert in developing habits and business trainer that values Evidence Based method. This last phrase means that I base my knowledge not on things that work for me - at least not exclusively - but on the scientific research.

In this podcast, I will talk about matters that are both important and practical. Instead of scientific gibberish or philosophical jargon I will use simple, easy to understand language with a lot of stories from my life, analogies and metaphors.

In each episode you will learn:
brilliant thoughts in the form of stoic sentences
conclusions from at least 1 scientific research
recommendation of one interesting book

You can listen The Happy Stoic on Apple Podcasts, Spotify and all the good podcasting apps.

Have a happy life and till next time.46:T47f,Hi! Welcome to the Happy Stoic podcast in which I show how you can live differently. How, instead of working long hours for fame and fortune, you can enjoy life with less, be more calm and happy, thanks to the wisdom of Stoic philosophy and modern psychology.

My name is Andrzej Bernardyn. I am a modern Stoic, expert in developing habits and business trainer that values Evidence Based method. This last phrase means that I base my knowledge not on things that work for me - at least not exclusively - but on the scientific research.

In this podcast, I will talk about matters that are both important and practical. Instead of scientific gibberish or philosophical jargon I will use simple, easy to understand language with a lot of stories from my life, analogies and metaphors.

In each episode you will learn:
brilliant thoughts in the form of stoic sentences
conclusions f

#1 On being a stoic