Podcast Title: The Herd with Colin Cowherd
Host/Author: iHeartPodcasts and The Volume
Episode: Best of The Herd
Release Date: June 17, 2025

Introduction

In the “Best of The Herd” episode released on June 17, 2025, Colin Cowherd, alongside co-hosts J. Mac and Nick Wright, delivers an engaging deep dive into the current landscape of major sports, with a particular focus on the NBA draft, the importance of defense in sports, and an exclusive interview with Jim Harbaugh, the head coach of the LA Chargers. The episode seamlessly blends expert analysis with insightful discussions, providing listeners with a comprehensive understanding of the topics at hand.

1. NBA Draft Analysis and Oklahoma City’s Defensive Prowess

Timestamp: [03:10] – [12:12]

The episode kicks off with J. Mac and Nick Wright discussing the recent NBA draft, highlighting the Oklahoma City (OKC) Thunder's strategic positioning. They emphasize OKC's focus on defense, boasting two first-round picks and potentially five of the top 30 defenders in the league.

Key Points:

• Quality of the Draft: Considered one of the better drafts in recent years, with speculation that 12 to 14 players could become all-stars.
• OKC’s Defensive Strength: The Thunder may possess five of the top 30 defenders, including two players who have made the All-Defensive Team.
• Jalen Williams’ Impact: Highlighted as a college grinder whose gradual improvement has made him a significant asset for OKC.

Notable Quotes:

• J. Mac: “When a historically great defense meets a fast-paced or dynamic offense, the defense usually prevails.” ([04:17])
• Nick Wright: “There’s a reason I’ve got a different facial hair look this morning, Colin. That’s because I’ve been going into witness protection because I’ve been bashing these guys all season and now they’re going to be the champs.” ([04:06])

2. The Underrated Value of College Basketball and Jalen Williams’ Journey

Timestamp: [12:12] – [16:19]

J. Mac passionately advocates for the recognition of college basketball players, arguing that the NBA has marginalized college talent in favor of the G League. He spotlights Jalen Williams, detailing his steady progression from Santa Clara to the NBA, emphasizing his work ethic and shooting efficiency.

Key Points:

• College vs. G League: College basketball offers better coaching and high-pressure environments compared to the G League.
• Jalen Williams: Praised for his consistent improvement, scoring efficiency, and versatility on the court.
• Defense as a Foundation: Emphasizes that great defense requires teamwork, chemistry, and relentless effort, drawing parallels to historical NBA defenses like Jordan’s Bulls.

Notable Quotes:

• J. Mac: “In college basketball’s got better coaching. Major March Madness environments, packed houses, TV pressure.” ([14:11])
• Nick Wright: “He's guarding guys seven inches taller. That is effort. And Jalen Williams on both ends.” ([13:28])

3. Defense vs. Offense: Historical Perspectives and Current Implications

Timestamp: [08:32] – [14:12]

The discussion shifts to the broader theme of defense versus offense in sports. The hosts draw comparisons with legendary teams and coaches, illustrating how strong defensive strategies often triumph over dynamic offensive plays. They reference the “Bad Boy Pistons,” Belichick’s New England defense, and historical NFL defenses to underscore their points.

Key Points:

• Historical Examples:
  • Bad Boy Pistons vs. Michael Jordan’s Bulls
  • Belichick’s Patriots vs. the Greatest Offenses
  • Saban’s Dominant Teams
• Current NBA Playoffs: The Indiana Pacers’ strong defensive showings are highlighted as a potential game-changer in the absence of key players like Tyrese Halliburton.
• Defense as Effort and Strategy: Emphasizes that great defense is about constant pressure, teamwork, and making the offense uncomfortable.

Notable Quotes:

• J. Mac: “No, those teams had the best defense in the league. Michael Jordan's Bulls, M.J. Rodman and Pippen.” ([08:32])
• J. Mac: “Defense is all about effort and work. Nobody's born a great defensive player.” ([13:28])

4. Exclusive Interview with Jim Harbaugh: Building a Champion LA Chargers Team

Timestamp: [29:25] – [46:58]

Jim Harbaugh joins the podcast to discuss his role as the head coach of the LA Chargers. The conversation delves into his strategies for cultivating leadership, the importance of recruiting the right players, and the challenges of competing in a highly competitive division.

Key Points:

• Team Development: Harbaugh emphasizes the significance of recruiting leaders and fostering a strong team culture.
• Leadership and Effort: Highlights how players like Justin Herbert and Derwin James embody the team’s values through their dedication and work ethic.
• Competitive Division: Discusses the challenges of coaching in a division with top-tier coaches like Andy Reid and Sean Payton, emphasizing the need for continuous preparation and adaptation.
• Player Highlights: Najee Harris is praised for his consistent performance and leadership qualities, showcasing the impact of effective recruiting.

Notable Quotes:

• Jim Harbaugh: “What you say. I can’t even hear what you say because what you do speaks so loudly that I can’t even hear what you’re saying.” ([32:21])
• Jim Harbaugh: “Don't change the thing. Do not change a thing about Justin Herbert.” ([35:32])
• J. Mac: “You recruit leaders. You draft leaders.” ([32:21])

5. Shohei Ohtani’s Outstanding Performance and Its Implications

Timestamp: [42:29] – [45:52]

The hosts shift focus to baseball, highlighting Shohei Ohtani’s exceptional performance in a recent game against the Padres. They discuss his dual role as a pitcher and hitter, emphasizing his remarkable versatility and impact on the game.

Key Points:

• Ohtani’s Versatility: Praised for his ability to excel both as a pitcher and a hitter, making him a unique asset in baseball.
• Performance Highlights: Notable for pitching without warm-ups and maintaining high velocity, Ohtani’s consistency and rhythm are underscored as key factors in his success.
• Impact on the Game: His performance is lauded as a blend of athleticism and strategic play, setting a new standard for players in specialized roles.

Notable Quotes:

• Jim Harbaugh: “Everything he does is to create the rhythm. He does it the same way every time.” ([43:01])
• Jim Harbaugh: “You gotta be able to get the rhythm. You get out of rhythm, you start trying to make adjustments and then you’re out there floundering.” ([43:31])

Conclusion

The “Best of The Herd” episode offers a comprehensive analysis of current sports dynamics, emphasizing the critical role of defense in team success and the importance of cultivating leadership within teams. Through expert discussions and an insightful interview with Jim Harbaugh, listeners gain a deeper understanding of the strategies that drive championship-winning teams. Additionally, the spotlight on Shohei Ohtani underscores the evolving nature of player roles in modern sports.

This episode serves as a valuable resource for sports enthusiasts seeking in-depth analysis and expert opinions on the latest developments in the sporting world.

Notable Quotes Summary

• J. Mac: “When a historically great defense meets a fast-paced or dynamic offense, the defense usually prevails.” ([04:17])
• Nick Wright: “There’s a reason I’ve got a different facial hair look this morning, Colin. That’s because I’ve been going into witness protection because I’ve been bashing these guys all season and now they’re going to be the champs.” ([04:06])
• J. Mac: “In college basketball’s got better coaching. Major March Madness environments, packed houses, TV pressure.” ([14:11])
• Jim Harbaugh: “What you say. I can’t even hear what you say because what you do speaks so loudly that I can’t even hear what you’re saying.” ([32:21])
• Jim Harbaugh: “Don't change the thing. Do not change a thing about Justin Herbert.” ([35:32])
• Jim Harbaugh: “Everything he does is to create the rhythm. He does it the same way every time.” ([43:01])

Key Takeaways

• Defense is Paramount: Whether in basketball or football, a strong defensive strategy can often be the deciding factor in high-stakes games.
• Leadership and Culture: Building a team with strong leaders and a cohesive culture is crucial for sustained success.
• Player Development: Emphasizing gradual improvement and work ethic, as seen with Jalen Williams, can yield significant long-term benefits.
• Versatility in Sports: Players like Shohei Ohtani demonstrate the evolving demands of modern sports, where versatility can set players apart.
• Recruiting Excellence: Effective recruiting, focusing on leadership and commitment, is essential for building a competitive team, as exemplified by Jim Harbaugh’s approach with the LA Chargers.

This comprehensive summary encapsulates the essence of the “Best of The Herd” episode, providing listeners and non-listeners alike with valuable insights and key discussions from the podcast.