Podcast Summary: "Daniel Cormier TV - Alexandre Pantoja CLAPS BACK at Kai Kara-France, calls for SUBMISSION"

Podcast Information:

• Title: The Herd with Colin Cowherd
• Host/Author: iHeartPodcasts and The Volume
• Episode: Daniel Cormier TV - Alexandre Pantoja CLAPS BACK at Kai Kara-France, calls for SUBMISSION
• Release Date: June 28, 2025

1. Introduction to the Main Event

The episode centers around the highly anticipated UFC event where Alexandre Pantoja is set to defend his flyweight championship against Kai Kara-France. The conversation is led by Daniel Cormier, who delves deep into Pantoja's journey, his standing in the flyweight division, and the implications of his upcoming fight.

2. Alexandre Pantoja's Dominant Performance

Alexandre Pantoja discusses his recent victory and preparations for the upcoming title defense.

• Pantoja on His Recent Victory:

  • "I think I'm still improving myself, you know, I'm still learning. I'm humble. I go to the gym every day. I'm still learning how to throw the jab. I'm still learning how to choke people." (03:25)

• Cormier's Acknowledgment:

  • "You've won six fights inside the top 15. You beat three guys inside the top five. Now you have three title defenses. You're on the verge of title defense number four." (04:28)

3. Flyweight Division Analysis and Rankings

The discussion shifts to the state of the flyweight division and Pantoja's place within it.

• Pantoja on the Current Flyweight Landscape:

  • "Now with the Internet is super fast. Everything you see, Kaia, Sakura, guys bring him because he's super excited." (04:48)
  • "20, 24, it's the best year for flyweight division, you know, so many good cards, so many main events, and I'm the champion of the world." (04:40)

• Cormier on Rankings and Respect:

  • "I don't think that people give you the respect that you deserve for what you've done. [...] You're number nine right now. I think that you should be way higher than that." (05:59)

• Pantoja's Response on Rankings:

  • "Defend this belt. I beat everybody. Everybody else think have this position." (06:40)

4. Upcoming UFC 317 and Pantoja's Preparation

The conversation highlights the significance of UFC 317, where Pantoja will face Kai Kara-France, and explores Pantoja's training regimen.

• Introduction to UFC 317:

  • "UFC 317 is this weekend live from the T Mobile arena in Las Vegas, Nevada. [...] Charles Oliveira versus Topuria. And we have Kara France taking on the champion, Alexandre Pantoja." (12:59)

• Pantoja on Preparing for Kara-France:

  • "Kai Carafe is putting his position right now. Everybody wants to see a new blood. Yes, I beat him before, but nobody remember of that long time ago." (11:27)
  • "I want to fight with the high level guys. And caravans proved he's a high level guy." (08:57)

• Training Insights:

  • "I have to train very hard, man. [...] I train hard every day." (21:24)
  • "I'm the example. I train very hard, man." (22:09)

5. Pantoja's Journey and Personal Reflections

Alexandre Pantoja shares his personal journey, challenges faced, and what being a champion means to him.

• Overcoming Hardships:

  • "Every bus I need to take, every metro. I need to travel three hours to go to New York. Training with Jose Aldo, Hernan Barron and all the guys." (20:15)
  • "I see before it's much easier right now, you know, because in the past I needed working, I needed doing a lot of stuff." (20:15)

• Motivation and Family:

  • "I have my kids in the crowd, my wife with me, man, like I pray to the victory all the time." (10:29)
  • "I'll try so bad to win this victory, you know, and bring it back to my home, you know, to my people. And with celebration." (10:29)

6. Promotional Interactions and Light-Hearted Moments

The episode includes moments of camaraderie and humor between Cormier and Pantoja.

• Conversation on Time Management:

  • "I will say this. 9:59, you show up, you don't have your gear on until 10:15, right?" (22:25)
  • "I was like, what is this? First time I heard Brazilian time. You used to hear colored people time." (21:24)

• Merchandise Promotion:

  • "You have to buy those shorts. He actually wants you to buy those shorts." (19:54)

7. Closing Remarks and Final Thoughts

The episode wraps up with final insights into Pantoja's aspirations and the excitement surrounding UFC 317.

• Pantoja on the Upcoming Fight:

  • "That's what I want. [...] I just want to say, guys, expect the best version from Pantoja with my new shorts." (19:43)
  • "And I'm not a genius to know what's going to happen, you know, but I gonna try so bad to win this victory." (19:22)

• Cormier's Encouragement:

  • "Like, subscribe and tell your friends. I got a YouTube channel. And don't miss UFC317." (24:02)

Notable Quotes:

• Alexandre Pantoja: "I try to my best every day, and I'm not expecting to finish like that because all the time I put my opponent like the best of the world." (03:25)

• Daniel Cormier: "You've been so dominant. [...] how do we go about putting you into that conversation?" (05:59)

Conclusion: This episode provides an in-depth look into Alexandre Pantoja's dedication, his strategic mindset, and the preparation leading up to his title defense against Kai Kara-France. Daniel Cormier effectively highlights Pantoja's underappreciated status in the flyweight division while emphasizing the fighter's relentless pursuit of excellence. Fans can anticipate a thrilling UFC 317 event, underscored by Pantoja's passion and commitment to maintaining his championship legacy.