Summary of "The Herd with Colin Cowherd" – Episode: Hour 2 - NFL Training Camps (Released July 25, 2025)

In this engaging and insightful episode of The Herd with Colin Cowherd, host Colin Cowherd delves deep into the current state of NFL training camps, analyzing player performances, coaching strategies, and team dynamics. Joined by seasoned analyst Dave Wanstadt and occasional contributions from Sarah Spain, the discussion offers a comprehensive look at the pivotal moments shaping the upcoming NFL season.

1. Caleb Williams' Struggles in Training Camp

The episode opens with a critical examination of Caleb Williams' performance during NFL training camps. Colin highlights Williams' recent challenges, noting his two interceptions in a crucial 7-on-7 red zone drill.

Colin Cowherd [03:36]: "So that red zone is the place you do not make mistakes."

Sarah Spain chimes in, referencing JJ Watt's social media commentary on Williams' performance, suggesting that while some critics are quick to judge, early-season hiccups are not uncommon for rookies.

Sarah Spain [03:50]: "It's no big deal that Caleb Williams is messing up here early on."

Dave Wanstadt offers a nuanced perspective, emphasizing that training camp is a learning phase, especially for quarterbacks transitioning to the pro level.

Dave Wanstadt [05:24]: "There is a learning process here."

The discussion underscores the importance of patience and development for young quarterbacks like Williams, who are adapting to the increased pressure and complexity of the NFL game.

2. Offensive Coaching vs. Defensive Strategies

Colin shifts the conversation to the evolving landscape of NFL coaching, positing that offensive coaches have gained an advantage due to rule changes favoring offensive play.

Colin Cowherd [07:23]: "The whole darn league now is about quarterbacks and offensive coaches."

Dave Wanstadt concurs, critiquing Miami Dolphins' head coach Mike McDaniel for lacking a strong defensive strategy.

Dave Wanstadt [08:15]: "It's weak. It's. It's...too late to switch to a run-heavy approach now."

Colin contrasts offensive powerhouses like Kyle Shanahan, Matt LaFleur, and Sean McVay—who successfully integrate robust run games—with McDaniel's approach, which he feels lacks substance beyond clever schemes.

3. The Future of Coaching Legends

The conversation transitions to legendary coaches Nick Saban and Bill Belichick. Colin speculates on Saban's career trajectory, suggesting that the high costs associated with college coaching might deter him from returning to the collegiate ranks.

Colin Cowherd [16:48]: "Nick's not going back into it."

Dave Wanstadt reflects on Belichick's adaptability, believing he will continue to excel despite challenges.

Dave Wanstadt [18:30]: "I think he's going to do good."

The segment highlights the distinct differences between NFL and college coaching environments, emphasizing the flexibility and resources available to NFL coaches.

4. Joe Burrow vs. Matt Stafford: A Comparative Analysis

A significant portion of the episode is dedicated to comparing the trajectories of quarterbacks Joe Burrow and Matt Stafford. Colin expresses concerns that Burrow might follow in Stafford's footsteps if defensive weaknesses persist.

Colin Cowherd [14:22]: "I worry about Joe Burrow becoming Stafford in Detroit."

Dave provides insights into Burrow's challenges, particularly focusing on team distractions and defensive vulnerabilities that could hinder Burrow's performance.

Dave Wanstadt [16:10]: "It's a distraction. [...] If the football performance isn't good enough, hey, that's it."

The discussion underscores the critical role of team stability and defensive strength in maximizing a quarterback's potential.

5. 49ers' Offseason Moves and Prospects

Shifting focus to the San Francisco 49ers, Colin and Dave analyze the team's recent offseason acquisitions and departures. Colin points out the loss of key defensive players and questions the impact on the team's defensive prowess.

Colin Cowherd [33:19]: "They lost four really notable defensive players."

Sarah Spain adds to the analysis by questioning the reasons behind the team's defensive losses, suggesting a potential misalignment between offensive priorities and defensive needs.

Sarah Spain [34:04]: "Was it because these guys are getting long in the tooth or was it the offense just so inept?"

Despite these concerns, both Colin and Dave remain optimistic about the 49ers' prospects, citing strong draft picks and tactical adjustments as mitigating factors.

Colin Cowherd [38:34]: "Nick Martin, the linebacker out of okay, State. Very good."

6. Trade Deadline Highlights: Christian Wilkins' Release

The episode covers the contentious release of defensive tackle Christian Wilkins by the Las Vegas Raiders. Sarah outlines the controversy surrounding the voiding of Wilkins' $35 million in guaranteed money due to injury-related issues.

Sarah Spain [34:53]: "The Raiders are claiming they don't have to pay him due to how he rehabbed a previous foot injury."

Colin and Dave discuss Wilkins' potential future, noting interest from the New England Patriots and Mike Vrabel, and speculate on the implications for both Wilkins and the Raiders.

7. Super Bowl Odds and Team Evaluations

Colin presents an analysis of current Super Bowl odds, highlighting that a majority of top-ranked teams possess strong offensive coaching and talented quarterbacks. He emphasizes that leadership and strategic planning are critical determinants of a team's success.

Colin Cowherd [48:00]: "If you look at the super bowl odds right now, look at this."

Dave reinforces this by pointing out that the last team to win a Super Bowl with a primarily defensive strategy was Bill Belichick's New England Patriots.

Dave Wanstadt [49:47]: "The last guy to win a Super Bowl defensive guy was Belichick."

8. Final Thoughts: The Importance of Team Composition

In wrapping up the episode, Colin underscores the significance of having a well-rounded team. He highlights that while offensive prowess is essential, a strong defense and solid team chemistry are equally crucial for championship contention.

Colin Cowherd [52:53]: "So the Rams are not the Avalanche."

The conversation concludes with a consensus that teams balancing offensive strength with defensive reliability are best positioned for success in the upcoming season.

Key Takeaways

• Rookie Quarterback Development: Young quarterbacks like Caleb Williams require time and support to adjust to the NFL's demands, with early mistakes being part of the learning curve.

• Coaching Strategies: Offensive-focused coaches currently hold an advantage in the NFL, but balanced strategies that incorporate strong defensive play remain vital.

• Legacy Coaches: Icons like Nick Saban and Bill Belichick demonstrate the enduring impact of experienced coaching, though their future roles may evolve.

• Team Dynamics: The interplay between offensive and defensive units heavily influences a team's success, as seen in the analysis of the 49ers and Dolphins.

• Player Transactions: High-profile releases, such as Christian Wilkins' departure from the Raiders, highlight the complex nature of player management and its impact on team performance.

• Super Bowl Contenders: Teams with robust offensive schemes and talented quarterbacks are leading the Super Bowl odds, but defensive stability remains crucial for sustained success.

This episode of The Herd with Colin Cowherd provides listeners with a thorough examination of current NFL training camp dynamics, offering expert opinions and fostering a deeper understanding of what drives team performance and success in the league.