Joe and Jada - FERG talks A$AP Mob history, NYC fashion & NEW music on the way

Summary

Podcast Summary: "Joe and Jada – FERG talks A$AP Mob history, NYC fashion & NEW music on the way"

Episode of The Herd with Colin Cowherd, March 5, 2026

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Episode Overview

This vibrant episode features a deep-dive conversation with A$AP Ferg, hosted by Joe and Jada. The focus is on Ferg’s journey with the A$AP Mob, Harlem’s ever-evolving fashion history, and the significance of individual legacy and creativity. Ferg discusses his latest music, his forays into visual art, and reflects on Harlem’s influence, the nostalgia of NYC street culture, and the importance of collaboration in hip hop. The episode is rich with personal anecdotes, playful storytelling, and tributes to foundational figures in music and culture.

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Key Discussion Points & Insights

1. Harlem Heritage & Fashion Legacy

• Rucker Park Transformation
  • Ferg recalls being invited to redesign the iconic Rucker Park basketball courts in Harlem, describing the responsibility and historical weight (04:03).
  • Ferg’s approach involved researching basketball’s ancient origins:

    "I just want to kill it. So I had called J.B., Jalen Brown ... We spoke for, like, four hours about just the origins of basketball, and ... I wanted to make something that was super monumental, and it just came out amazing."
    — A$AP Ferg (04:07)

• NYC Fashion Incubators
  • Both hosts and Ferg reminisce about the golden days of Harlem and the function of local stores as dream factories and style benchmarks. Joe details the significance of cruising down 125th or 145th with the flyest cars and outfits, emphasizing how Harlem shaped urban fashion (07:53).

2. A$AP Mob Formation & Yams’ Legacy

• Origins of the Crew
  • Ferg traces the formation of the A$AP Mob to a merging of different Harlem cliques after earlier crews faded:

    "So with Yams he made A$AP ... Bari, me and Rocky joined like two years later. So it was just a collective of creative people..."
    — A$AP Ferg (31:55)

• Yams’ Role & Influence
  • Yams is credited as the architect, connecting people, working with Dipset, Max B, and as the group’s “A&R, basically like Jedi when it came out of music” (32:42–33:04).
• Yams Day
  • The emotional resonance of Yams lives on in annual celebrations and broad respect from the hip hop community.

3. The New Project: "Flip on Shorty"

• Concept and Execution
  • Ferg discusses the inspiration behind "Flip on Shorty," an album and accompanying film that channels the early 2000s era:

    "Bringing back, like, that flip phone era music, ringtone era, and I did a whole film behind it ... the music just kind of really creates a soup for that project ... it's like a portal that take you back to that time."
    — A$AP Ferg (05:14–06:29)

• Nostalgic Vibes
  • Draws on visual and sonic elements of classic street movies and Harlem streetwear, blending nostalgia with originality.

4. Fashion Icons, Influence, and Artistic Evolution

• Family Legacy and Personal Style
  • Ferg credits his father’s hustle and Harlem roots, but clarifies he “carved the way for yourself. You earned everything yourself.” (07:53)
• Era-Based Inspiration
  • Ferg’s creative vision is era-driven:

    “I would have to say Everybody from the 80s and early 90s, early 2000s ... My mom's and they used to carry themselves very classy. Fly.”
    — A$AP Ferg (39:05)

• Visual Art & Collaborations
  • Shares his journey from attending the High School of Art and Design to recent commissions for Adidas and merging art with his music brand (14:48–16:22).
• Diversification & Business Savvy
  • Discussion about using music as a gateway to larger ventures—fashion, art, and collaborations with major brands (16:43):

    "Your fame and your music is the talking piece to get you into those rooms."
    — Joe (16:43)

5. NYC Stories and Hip Hop Camaraderie

• Realities of NYC Street Culture
  • Stories of running clothing stores, sneaker hustles, street dangers, and legendary plug connections color the nostalgia and pride of the hosts (09:29–15:51; 39:00–45:11).
• Evolution of Hip Hop Community
  • The hosts and Ferg reflect on how hip hop's sense of camaraderie and creative unity—epitomized by collectives like Native Tongues and early A$AP—has shifted, now feeling more fragmented amid social media age conflicts (19:18–23:15).

    “We loved each other in hip hop ... competition lyrically, but it wasn’t. It was like, we want to see everybody grow, everybody win.”
    — Joe (20:13)

6. Personal Reflections and Flowers

• Giving Credit and Inspiration
  • Ferg and the hosts exchange respect, acknowledging longevity, integrity, and leadership in their fields (48:00):

    "I want to give you flowers ... Y'all been doing it for umpteen years. Y'all showing all of us how to do it, how to keep integrity, how to move and groove in a game, stay alive and thrive."
    — A$AP Ferg (48:00)

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Notable Quotes & Memorable Moments (with Timestamps)

• Redesigning Rucker Park:
  “I wanted to make something that was super monumental … it just came out amazing.” — Ferg (04:07)
• A$AP Yams’ Genius:
  “He was basically like Jedi … when it came out of music.” — Ferg (32:42)
• On the Evolution of Hip Hop Camaraderie:
  “We loved each other in hip hop. We had a type of camaraderie that was just … we didn’t care. It was competition lyrically, but it wasn’t. … We want to see everybody grow.” — Joe (20:13)
• Ferg on Fashion Influences:
  “It’s off of time, yeah, era. Era for sure.” — Ferg (39:00)
• Joe giving Ferg his flowers:
  “I want to give you flowers, man … Y’all been doing it for umpteen years. Y’all showing all of us how to do it…” — Ferg (48:00)
• On Sharing Art Beyond Music:
  “I get acknowledged for something that I've always been into … to create more life and energy around my brand through doing something I always loved is a blessing.” — Ferg (15:17–16:22)

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Important Timestamps

• [04:03] — Rucker Park redesign, Harlem conversation
• [05:14] — New project “Flip on Shorty” discussed
• [14:48–16:22] — Ferg on visual art and Adidas commission
• [19:18–23:15] — Hip hop collectives, camaraderie, and NYC storytelling
• [31:55–33:04] — A$AP Mob origin, Yams’ legacy and A&R role
• [39:00–45:11] — Style influences, sneaker stories, NYC fashion anecdotes
• [48:00] — Exchange of mutual respect and inspiration

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Episode Tone & Takeaways

The dialogue is brisk, humorous, street-smart, nostalgic, and warm. There is pride in legacy, but also a constant push toward innovation and relevance. The hosts and Ferg balance light-hearted stories about NYC fashion battles and sneaker hustles with deeper reflections on friendship, artistic growth, and the evolution of music collectives.

Those who haven’t listened will gain:

• An insider’s view of Harlem history, both style and culture
• A nuanced portrait of A$AP Ferg’s multidimensional artistry
• Hip hop community values—then and now
• The ongoing dialogue between legacy and modernity in both fashion and music

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Highlighted Project:

• A$AP Ferg’s "Flip on Shorty" — out now, with a deluxe version and screenings coming soon (46:13, 48:34).

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End of Summary

Transcript

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[B]

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[C]

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[D]

navel my dick tongue huh sure Ninglo nau dick tongue.

[B]

Foreign this is the fluidity episode Joe Cracker dawn your boy Jada this is the Joe and Jada show you already know every show left bring this in the nation every show legendary every show iconic and we doing out it today's guest you think of the bad boy logo hot dingo coming downstairs bringing bags of merch shout out to his pops they got a mob individuality hard working ladies and gentlemen make some noise for asap. Shout out to T Fur.

[E]

Yeah, yeah.

[B]

Mercy still got the muscles be. Oh, that motherfucker. Guinea bottom flop was tank top on. It's over for one of these gym guys, man. Hey, yo, listen, he missed out all the fashion on the drip. And you one of them guys I respect the most because you throw that on, you wear that shit to the bodega, the supermarket. You gonna come every time with the fly shit on. And also the tribute, when you did the park over, the Rucker park over, I was there, but that's Sarah. Oh, yeah, you was there. What's that like, being from Harlem? Like, this is Harlem heritage. We gonna go into it. Guys, I don't think nobody really understands your position in Harlem. What was that like when they tapped you and said, yo, come design Walker park over.

[D]

Shout out to my boy Seth Free.

[B]

Zeh Free. Yeah, he hit me.

[D]

He got commission to, you know, he's super into, and one basketball, the whole thing. Rucker Park. And he. He got a call like, yo, we need somebody to do the park over. We want to do SA Nova. And then he called me, and I'm like, word. And I'm like, this makes a lot of sense. I just want to kill it. So I had called jb, Jalen Brown. I was in traffic, and we spoke for, like, four hours about just the origins of basketball and, like, where it came from, and just like, the Aztecs and just how the game was made and brought up. Because I wanted to make something that was super monumental, and it just came out amazing.

[B]

Nah, it came out amazing. Scientific. That's the God Asiatic scientific mark year on. Yo, let's take that. Shoes. I saw shoes. What's up, brother? You got. What's up, Fergus? What's going on, baby? Art, the music, what we doing? What's going on with you?

[D]

Oh, yeah. So I just dropped a project called Flip on Shorty, which is actually. This is the vinyls right here. So, like, bringing back, like, that. That flip phone era music, ringtone era, and I did a whole film behind it right now. Dion, my manager, he working on, like, distribution and everything, so we just been doing screenings. He did one in Art Basel Miami, and I'm looking to do one in New York. So I'm gonna let y' all know who we do.

[B]

What you want people to get from Split Form Shorty?

[E]

You want them to feel like they back in that.

[D]

Yeah. So if you see the movie, it, like, really reminds you of, like, State Property, like, Killer Season. All of the hood movies we love, like, literally that was a reference for this movie. Like bringing back the 6x shirts, bandanas under the fitters, like all of the shit that I grew up singing. And then the music just kind of really. It creates a soup for that project. So, yeah, like, when you see the movie and they hear the music, it'll just take you back. It's like a portal that take you back to that time.

[B]

You want to know what's so crazy? Is when y' all first came out asap, that was that vibe you gave us with that first video. It felt like, oh, shit. Very nostalgic. Young kids. They just came back with that vibe, you know what I'm saying? For me, it's crazy because y' all doing what we used to do. So my daughter come with some ill jeans and she'll be like, yeah, now I'll show a picture in 1992. Had those shut her down. Quick notice, because the youth, they feel like they, yo, what's ours, you know what I mean? But they don't know they tapping into that frequency. And so they coming out like, yo, your whack. Oh, gee, my. I'm like, yo, bro, like, I never forget. I had an argument with what's his name. I say that all the time. Exclusive gang. He told me I'm jacking his style. He said, yo, I've been seeing you jack my style. Let's go to the videotape where I had the Goyard leather hoodie on and all. I said, brother, you still running with BMF at this time. So we tapped into that frequency. I love when you tap into that. Me, I feel old when they dressing like we was dressing when I was 20 years old. Motherfucker, pull up next to me with that shit. I was like, damn, man, we some old nicks. That's what we used to do. We can't wait.

[D]

We can't wait to get the money to jump in a pool with the mink and all of that.

[B]

Because we know your dad super hard of legend. The thing I love the most about you and your career is you carved the way for yourself. You earned everything yourself. Anybody who ever found out who your following was, they found out after the fact. They loved you for your style, your talent and everything. But then, by the way, you know, I used to explain, I used to be like, yo, you know whose father is? And no one knew. But when Harlem was Harlem and y' all could tell you when we used to stand out there and look at the wide body Benzes and. And all that shit coming down the whole thing was the whole New York City from Yonkers to Staten Island. It was 125th and 1 45th. If you got money in Long island and you got to stop the ill whip and ill, I think your job was to go there. There was nothing else than that. Like, the dream was, I'm gonna give me some and drive down 145th. And I'm gonna drive down 125th. By the way, I was the fat Puerto Rican kid in the convertible room with Clarion 560 with no shirt on. With chains on like this in front of Willie Burger. Leave the door open on breakfast to see if you touch my. But your father had that store, man. That's what dreams are made of.

[D]

We was coming by. I came by your store a few times to do consignment because he was putting his clothes in your store. You been half stores?

[B]

Yeah, I've been at stores. That was one of the first things I did when I got on with Flo Jo. The way it used to work was like, you got a hit record, and then once that shit fade, you ain't killed. That's the term. It had no money either. Even with flo, when number one in America. I was getting $500 a show, so it wasn't no real money. So I was like, okay, what do. Like, you off season. So I gotta get me. You know, we're not fashion. We're not being fly. I gotta get me a fucking store. So, you know, we grew up with you, man. It was a store. And that's not. To all my Jewish people. It's not the route of it. So it was just like, none of that. Oh, yeah. That was the name of the store. Disrespect. And the woman who owned it was named Rose. She was a Holocaust survivor. She showed you her numbers. They used to give him her numbers. So Rose. Rose ain't give a fuck about. Is this the wildest time in New York. She be like, yo, from the Holocaust. I don't give a fuck about nothing. Y' all so clear about pay now is so odd. She was alleged. Shut up, Teddy. The Flying sword in New York City, they robbed me two stops down on the train. They grabbed his back and put his back in the store asap. And if they like you, they go like this. Joey, I'mma open the store on the count of three. You run that way. You see the guys across the street over there? You have to run on the train. You gotta make it. Island, if you got a bird, ain't have. So they used to wait outside of you, man. And if you was the Herb or the Vic, even block, I think I was dropped. I still had to run. 1, 2, 3, go. They running up to the train stick like, that's it. They were. If they love you, they give you a warning show. You see three guys. Yeah, they're gonna rob you. So at 1, 2, 3, run that way. And I live like five blocks from there. So I had there. But I was a fat, fat man. So I was like, but. But I'm out. You know, you could survive for a Jew, man. It was crazy. Yeah, so. So that's where we got it from. That's the way we got inspired now. I used to go there when I had no one and read all the fucking V Bombers, sheepskins, and hang out in there and just watch the negotiate with people and just. I was in the Bronx. Yeah, it was in the Bronx. I was like five.

[D]

Yeah, I was going to the Lancy, too, to get sheepskins and all that.

[E]

That's where I had to go.

[B]

One of my first ones came from hell. One of my first. But Delancey is where. Run DMC made Delancey Run DMC changed the game. So before we're in dlc, everybody was rappers, was dressed in a costume like Indians, and it almost looked like a cat band. And I'm not lying, you know, you

[D]

tell the truth, where I go, you get a flag.

[B]

That was constant. That wasn't a concert, right? What? DMC is the first guy who dressed like drum gang. And Waterfall was also alleged because he just suits the leathers with his little strings with the hat. Well, it was considered the first shoe. It was odd, though. It made everybody want to dress like everybody had to go to Delancey because they were shooting their videos at the Lancia and all that. So he was like, yo, we're Lancy street and gotta go down there. The Bronx. The mat was a whole, like. It was like a movie. Warriors, bro. Like, there's people I know, my grandmother wanted them that lived 85 years in the same process and never left from the four corners. It's a lot of people, you know, shout out to my stylist to relish. His father passed away to Rales. And, you know, I was hanging out with him in the hospital, and I was asking him, like, what you most proud of me for, y'? All? I took my fan baby to Paris. You're dying any day now. And you say, that's what I'm most proud of. It you know, and it was a big deal because we, as artists, we get to travel. Like, we too blessed, right? You know, and so when you talk about where we from, a lot of people never left the Four Corners. So, you know, going to man and going to Brooklyn. I used to go to Brooklyn. I went everywhere. I'll be square more. I remember one time I went to the Coliseum. I couldn't find my keys fast. Yo, it wasn't always bad. Jordan rap. I think it was out here, fat puerto rican with 10 bags. They like, we gonna get this. The thing is on me, like, 10 of them. I gotta get my keys and get up in that wick. Get the up out of there. It's crazy. Nope, listen, I gotta say the truth. I tell you what a. You know, when I win, and I tell you when I lose, that's. That's. That's the only way to be a great storyteller. You got to level spell back because you level spell backwards is what level? Adidas. Show who I could be. Me versus me artwork.

[D]

Oh, yes. Me versus me artwork. I got commissioned to do an art piece for Adidas and shout out to Yogi Blood.

[B]

Oh, before you even go into it, don't you feel blessed? I don't know how long you was doing art personally, but, yeah, you presented

[E]

it to the world not that long ago.

[B]

Are you already getting commission?

[E]

We getting me out of here like that.

[B]

How do. How did I feel?

[D]

Now I feel good because I get acknowledged for something that I've always been into.

[B]

And doing so I was, ladies and gentlemen. He did this. That's crazy. And I thought we designed the best one. We did the ones with the Bronx, Harlem, Yonkers. We took care of them. We took care. It made two. Okay. He didn't get the y'. All. Matter of fact, he got one. I got one. Y'. All. We took care of y' all Bags got one. We took care of y'. All. They made 3. 11. We hit the Harlem. I got the Harlem George, too. It's that same color flick.

[D]

I gotta come.

[B]

That's yours. We got raisins.

[D]

I know y' all got a lot of nostalgia. I need some of the Rough Rider jackets. I need all of that. Nah, but it's a blessing, man, because I went to art school. I went to arts. Art School of Art and Design. High School of Art and Design. My pops also went to that school, so I was always doing art. The whole time, I actually thought that I would be an artist, but I was always just rapping. You are A garden.

[B]

I am an artist. Yeah, well, visual artist.

[D]

Like, I thought that I was gonna go off of that first, but I was battle rapping and being in the streets and just listening to music. And I always had a love for music. So the fact that I'm able to create more life and energy around my brand through doing something I always loved is a blessing. And for people to recognize it and

[B]

embrace it, obviously you accept Rocky. You guys have learn to diversify. Like, with you, you know, you're not just like, stereotype or categorized in one category. Like, I seen you at many different. I see you at many different spaces, and you're by every line. Yeah. You know, we always say the music. We always said behind the scenes. But we'll tell the fans and all that that the music is just a coffee book that you read. Is they get, yo, I like that guy asap, Ferg music. And then you sit next to the guy. He happens to be the owner of Calvin Kahn. And you like, yo, man, we could do some fucking underwears together. Some asap. Perfect. And that's how it goes. So your fame and your music is the talking piece to get you into those rooms. And you definitely. It seems like you know how to do that. Everybody don't know how to do that. Some people are just born to be rappers. Some people are born to do. There's nothing you could do. I got friends now. I come up in an underground hip hop crew. They don't want commercial lies. They don't want commercial lies. They don't care. They don't want commercial lies. You know, I had to convince them. When I work with Al Cool j in my ice, who's 4 or 5 platinum all the time, asking me to get in our shop chair. I had to have like a team meeting. And they were like, yo, we don't rock with niggas, you know, I was like, yo, Iman idol. I was trying to come up. I come up, they're not doing that.

[D]

What are the other guys like in the car?

[B]

Everybody's good. Everybody do what they do. Diamond is DJ, one of the greatest producers, class rappers. Diamond, he DJs the 45 joints. I pull up on his shows. Finesse is doing his thing. He DJs and produced. He just produced the album like last year. Two years ago, he did the remix. Just the Motown. You gotta check that shit out. So he did all that Marvin Gay over hip hop beats. Everybody oc, everybody out there. Buck Wild. Buck Wild gave y' all whoa as a Harlem classic. He was mad In Metallic woke, sitting with it. Now with his bow like, whoa. Sitting with him. What? That fucking woe? What did he say? Tell us about the site. Rap collective in the lit effect.

[D]

Who's going on that? Shout outs to Denzel, shout outs to Tia. Nobody's doing it right now. Nobody came together as a clique. I feel like I used to do it more. So back on the days, a lot of rappers used to hang out together. You see freestyles with X, you, Big Pun, everybody. Like, we don't really see the camaraderie like that. Like, not just doing music together, but hanging out and building together. And you would just build on it. He was coming to my sessions a lot. We knocking out four or five joints. Each session I'm coming to his session, the same thing. And we like, yo, let's just form this collective. Because we had so much energy together. We just wanted to put it out to the world and package it.

[B]

That was that native tongue. Latifah, Molly Love, Jungle Brothers, Drop, Old Quest, they Lost. Oh, everybody different crews, but everybody got together and it made some main classics.

[D]

It was a nation.

[B]

Like, that's how hip hop was. So hip hop. When I got turned off by hip hop and I moved to Miami, which when everybody started fighting, I never forget. I'm sorry, guys. I don't want to keep bringing this up, but I was in Jersey. Throw the flag. Throw the flag. I was good. I was in Jersey in my Jacuzzi, and I'm listening to i97 and I hear either Jim Jones or Cameron say, yo, that nigga Nas smack his coffee off. That's when that was it for me. That was like, yo, I pulled out the white flag. I said, we're moving to Miami. I can't take this shit no more. Because they were violating pharaohs, the kings of Egypt in hip hop. It just came a time when New York was just violating each other so much. Where I was like, yo, I grew up. Let me tell you a fun fact that you don't know something you never heard before, right? If you look closely to Black Sheep's video Engine, Engine. I'm one of the guys. Pick it up, pick it up, pick it up. Back on the scene. Chris, get like an extra. I better find that shit. Better be live. Everybody's video. Everybody was in my. When I did Flo Jo, Greg Nice came, Beat Nuts came Grandpuba King, fucking Donna D Finesse, everybody came. And that was the first song I ever had out. We loved each other in hip hop. We had a type of Camaraderie, that was just. We didn't care. It was competition lyrically, but it wasn't. It was like, we want to see everybody grow, everybody win. We want to support, lend our platform to everybody else. The shit got real funky out here. And so, you know, we went. I went to Miami and started that. Orton, McCalli, Pitbull, Rick Ross, Lil Wayne, Lil Wayne came from Katrina, the fucked up New Orleans. He came to Miami. I was the first one with open arms to welcome Anthony, baby. And we all working together, making songs together, jumping out, everybody. I found that camaraderie while I was down there. When I made all the making rings and all that, it was because everybody was working with each other up here. It was sort of like now, you know, it's like, I love social media and I love to watch what's going on in the world and I love to know. But it's ugly out there how everybody just won't stop disrespecting each other. Won't stop. I just be like, yo, wow. Now this. Now it's like every day, you know, the phone. I don't know about y', all, but I wake up thanking God, say my prayer, and I grab a phone. That's how I know. But I'm. Jesse Jackson died. That's how I know the news. That's how I know everything that's going on for the day. Nine times out of 10, I pick it up.

[D]

Oh, this girl saying.

[B]

The other girl, this guy, he's saying, but it's a really ugly time in America. Why you laughing? I got confirmation, by the way. No cap. I got screenshot. I'm joking. So we know he was in the video. You're the leader of the CAP coalition. What are you talking about. In the. You are in there. You started. Everybody's calling me Captain. Don't know my older than me. Yo, you throwing that face on like, yo, I don't know. I don't know about nothing. If you slow your brain down a little bit. I was telling them for the episode. Not even you to find it. James. That put it on the thing when we put. But the clips. Geniuses. That's a snack. Who Fact. I'm in that video. I'm in a bunch of videos. All of you saying you wasn't remembering the time. But what I can say is it was a time we all embraced each other. You know what I mean? So it's good that y' all got together and y' all running that coalition together, just making you, you know, you gotta make. You know, we had an artist on here, she's short but feisty. Lola Brooks.

[D]

Lola.

[B]

And she said, she said, I don't go to the studio to make it hit. That's me. I go to Biggie hit. Like if Fat Joe put out a record and you feel like he shot the video, he put the bathroom, they don't blow. No, I failed. I'm not playing with these people. I don't throw them out, but throw them out. But she said she go in the studio and just make music because she got get it off out of her system.

[D]

Right?

[B]

You know, and that, that, that's mean right there. You know, we, I, I never heard nobody break it down like that. Where. And it's true. You know us as artists is therapy. We want to get certain shit out. We want to do certain things. So it's like therapy, yo. Today's show is brought to you by our presented sponsor, Hard Rock bet. Florida State Sports Book.

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[A]

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[F]

Support for the show comes from Public, the investing platform for those who take it seriously. On Public, you can build a multi asset portfolio of stocks, bonds, options, crypto and now generated assets which allow you to turn any idea into an investable index with AI. It all starts with your prompt. From renewable energy companies with high free cash flow to semiconductor suppliers growing revenue over 20% year over year, you can literally type any prompt and put the AI to work. It's IT screens thousands of stocks, builds a one of a kind index and lets you back test it against the S&P 500. Then you can invest in a few clicks. Generated assets are like ETFs with infinite possibilities, completely customizable and based on your thesis, not someone else's. Go to public.com podcast and earn an uncapped 1% bonus when you transfer your portfolio. That's public.com podcast paid for by Public Investing Brokerage Services by Open to the Public Investing Inc. Member FINRA and SIPC Advisory Services by Public Advisors llc. SEC Registered Advisor. Generated Assets is an interactive analysis tool. Output is for informational purposes only and is not an investment recommendation or advice. Complete disclosure is [e-mail] Disclosures

[G]

hi, I'm Dr. Jake Goodman, host of beyond the Script, the podcast where I sit down with pharmacists to answer the health questions you didn't even know you could ask

[C]

at the pharmacy counter.

[G]

In this episode we are diving into Gut Health with CVS pharmacist Victoria Mottola, who explains why so many of us live with stomach issues we should not accept as normal.

[C]

A lot of what I see is just like chronic bloating, chronic stomach aches. Like I get a stomachache every time that I eat and it just becomes like a lifestyle where oh yeah, you know I just, I have a stomachache every day or I'm constantly feeling like gassy. And all of those things are not something that generally if you have a healthy gut, you should be living with. So that's when we deep dive. We deep dive into your medication, we deep dive into your OTC medication, and then at that point we can probably identify something that we can change.

[G]

Hear the full conversation, plus some fascinating facts about how gut health affects so much more than just your stomach on beyond the Script, a podcast from CVS Pharmacy and iHeartRadio. Listen now wherever you get your podcasts. All right, quick quiz for the hiring managers out there. What's worse, being understaffed or being poorly staffed? Well, that's a trick question because both are recipes for chaos. Either way, just say to yourself, this is a job for Indeed Sponsored Jobs. You'll get matched with candidates that meet the skills, certifications and everything else you're looking for. Or go a different way and get no traction. Seriously. Sponsored jobs posted directly on indeed are 95% more likely to report a higher than non sponsored jobs. It really is a no brainer. Spend less time searching and more time actually interviewing candidates who check all your boxes. Less stress, less time, more results when you need the right person to cut through the chaos. This is a job for Indeed Sponsored Jobs and listeners of this show will get a $75 sponsored job credit to help your job get the premium status it deserves@ Indeed.com podcast just go Indeed.com podcast right now. Indeed.com podcast terms and conditions apply. Need to hire. This is a job for Indeed Sponsored Jobs

[B]

when it comes to y'.

[D]

All.

[B]

Right, so I didn't know much about Mo's names. Yeah, he said, yeah, like I didn't know him. Could you describe how he became a part of the team and how he influenced the people? Cause I see y' all be having like yams day and I see mad artists tell me they love yams. Like, you know, on social media. So tell me about him and his contributes that are always sat there.

[D]

So with yams he made asap. Like he started ASAP along with Juice and like a few other guys. Bari, me and Rocky joined like two years later. So it was just a collective of creative people and it was like a bunch of teams in Harlem before asap. So Teanna was down with a crew called Team Nerd that she started that Yan was a part of and I was part of a crew called hall and Memby. Rocky was a part of a crew called Million Dollar Babies and Then when the crew started to fade out of Harlem, we formed asap, where we all came together as Hsat.

[B]

So Yams, that's what he did. Cause I seen a lot of respect for him, a lot of high praise and stuff like that. And so I never knew what he really did.

[D]

But Yams also worked with Dipset, and he worked with early Max B. So he used to, like, work with Karen Civil, pack up all the CDs. He used to be in the books reading, like all of the articles on music. So he was like our A and R. He was basically like Jedi. Yeah, Jedi when it came out of music.

[B]

Let me tell you something right now, okay? Want me to go? You don't want me to. Go ahead, go. It's some shit right now. We just talked about hip hop. You know how disgusting it is in the Moscow world right now. I just caught an algorithm in LA by mistake. It's mad old school killer rats. Like your man. What's your man who told Little John Gotti, Sammy the Bull. But it's a bunch of, right? All rats. And they up here with podcasts of people following them. And this is so crazy to me that, you know, I feel like Costa Nostra, the mafia creator. Doesn't snitches get stitches? Yeah. And trickle down to the hood like, y' all mind your business. This. I seen this rat, man. He said he called out somebody who's still a boss. Oh, dad, you got. I don't know. He said, you got. But listen to this. You gotta wait to get in touch with his erect. Talking to like a Mafia don who's still boss, right? You got a week to Respond or the 12 chapters is coming out. We're gonna start with the depth of Johnny Wilkinson. I think, yo, he's on Instagram. Talk about. He gonna talk about murders that these guys committed to know, like, you better talk to me. I'm gonna tell them about. And then you see the comments. They were like, no, I never knew Johnny Wilkerson was killed by the ball. I thought, I'm just picking the name. His made hip hop look like Sunday school, bro. I look at that. He said. I said, oh, no, they got a problem. This shit is a problem. We think that we looking at what's going on in hip hop because you got a whole society of that, right? You know, but the Mafia got a problem. So back to the music. I heard something and I thought it would be real great. I said, yo, this shit, you know, the thing about you is your flows is your most famous bar.

[D]

Is chardonnay for my dicto?

[B]

Oh, sure. On my dick tongue. Come on, man. We ran out of flash, buddy. Got me feeling like Jim Jones. Yeah, I don't know. That was all the honeys be coming up to me saying that. So that's the army. The real niggas just.

[D]

I wouldn't even think that.

[B]

And you like. Nah, nah, I know when you in the clubs, that's the. That's the biggest. They drop the music every time and it goes lonely. Got me feeling like it is what it is.

[D]

Yeah.

[B]

Come on. And you know, it's certain things in jerks, certain stones. You know, what's love got to do with a little menard? Which one is yours? She was a model for a year and a half. I love that song. You talking about, wait till the next episode. I take my glasses off. I don't really want to shoot with my glasses on. So I'll wait till we do the next episode. My name from utfo, the educated rapper, the Doc. Yo, them was nice, like Gary. It was way too early for them to ask them them flows. It's in that coffee, though. Lester Ross. Now I'm pitching the shirt out, baby. I bit the. I'm here for sky. It's good chance. Y' all gotta deal with me for another 10, 20. Y' all got 20 on y'.

[A]

All.

[B]

Let me tell you something. But as long as my sugar stay down, my cholesterol and all that. Oh, y' all gonna deal with Fat Joe till he about 70 years old or some shit like that. You wanna know what's crazy? There's one guy who's filthy. Tracy Morgan begs me every time he sees with Joe, you need some money. What can I invest in? Every time I'm gonna see him at the Nick game tonight. Joe, can I invest in something? You need some money? He's the nicest guy you ever seen. I come to my store, shops buy shit for the customers. He walks out of Madison Square Garden and he see a dude that used to bully you. Dude, it's like, yo, I'm homeless. This. He's like, bro, they do fault to me. Nigga, I ain't do that to you. I remember. I. They think you gotta forget. No, nigga, we was all broke. And you, my friend, was abusing me when we was broke. I don't give a part. The guys like, when you rich, he was like, fuck you. I don't care.

[D]

It was that serious.

[B]

Now I don't know if I got the heart to do that one. I do you do, you do. Oh, I get you back, though. I get her back. Pull it up in a fucking $500,000 witness with some fur shit and all that. They gotta look at me. They've been doing this forever. The guys who used to bully me in junior high school, they all work in like Madison Square Garnier. They scalpers forever. And so when I pull up, they open the doors now. Yo, Crack, what's up? Yo, remember me? Do you remember me? From local street chief? We used to be down back in the days. That happens all the time.

[E]

Besides your dad, who's some of your biggest influences in fashion, I don't even think your style. I think your style is ERA based.

[B]

Like you.

[E]

It's not off no people.

[B]

It's off of time.

[D]

It's off of time, yeah, era. Era for sure.

[B]

Definitely.

[D]

I would have to say Everybody from the 80s and early 90s, early 2000s. Yeah, I was looking at a lot of. I mean, first drug deal was like going through the Fest magazine, seeing the old pictures of Richard Porter and, you know, all the guys. And then my uncle, his friends.

[B]

Yeah.

[D]

How my moms and they used to carry themselves very classy. Fly. And then, like, when the rappers. I started seeing the rappers grooving and grooving like, it was just like. You was the first person I've seen with like a million pair of sneakers, like in your crib.

[B]

Like, me and him, we killed la. Shout out to Brad Jordan. They had the game on locking la. So they had drops and all the stores, different drops. Me and him was going, shoot, shoot. I ran up on so many stores in la, now I got security in la. God bless that Jordan. I've died in la. It's the one place I got three secure strapped to death. I'm not playing with them. Right, right. So. But when I walk up with rich player, me and three securities, they thinking this is the terrorist squad for real. So I'm just walking the stores, I'm like, yo, where's that? I need a size swap. They like, yo, don't come off a neck. I need st. I did that to one final store and I get a phone call. It's Reggie from Joe. He said, joe, you gotta stop, stop. We ran down on every store, like going into. I go into the closet, I went and got the. The. They was not trying to give me a purple lace of force. No, I went into the storage. Sorry, 12, you know, that was in like East LA or something like that. The girl was looking at me like, yo, what's going the Moral to the story is, I love collecting sneakers, so I had to have them. And so I got the call from Reg. He said, please make a U turn, Come to my hotel. I'm gonna give you everything you want. You can't keep running down on these stores like, you do it now doing. The hell are you? He sent me four unions. You know, I actually put this guy. Yeah, well, he sent you. Yeah, I ain't send you over the house. I ain't send you. You got you. Oh, yeah. Then y' all stole a Jeff Hamilton. You know, I stole Spear. Now they come sneakers and, like, don't ever know. One time, one time, I'm on tour. Me, Nelly Kane, Pow Wow. Snoop, Carrie, Hils, a bunch of people. And this dude came to say, yo, I want y' all to come to my store and get whatever you want for free. You niggas took the nails off the chair. Like niggas just walking out there with the side. The man had no story. When it finished, the game was taking. You taking the stickers off this like, yo, they wiped them. Thank you, brother. You looked out there, the man, no, no more store. No. Australia took everything. I'm from that school, you know, I shout out to the sister. What was her name? You was fronting like you knew other girls. She from April. I know he Little Foot Locker front. I told you about the plug. It's my plug. Yes, but let me figure out the Foot Locker deal. You don't know April. He didn't know. Just yesterday, I got invited by the brand Killian. You know, Killian Hennessy is a brand I've been using forever. Colognes went up in there. He giving me fragrance. I'm like, y' all love this, that, this. And these guys are thieves, too. Rich. Rich players like, yo, I love this flavor. I love that.

[E]

He called it this Purple Force.

[B]

It was like the golden child. He was like this, man. Okay, let me tell you what happened. I didn't tell you that other part of the story apart, too. I go in the closet, I get the Laker Force. I woke up, girls looking at me like. She look at me like, how you doing, sis? She don't give a. She don't play that. But, you know, Spat Joe and security's acting like. Everybody acting like they don't want it, right? To be honest with you. So she's looking like, you know, right as I'm leaving, Rich turns right and goes, you know, I need size 10. I said, oh, this is when robbing the place goes bad. Like, I already See, I got lucky with the 12. Which player turns around? The coach, yo, gathered it 10. She's like, they don't come out to next month. This, this, this, this, this. I'm like, miss, we needed that. He got it. She kept her. He went to Killian. Shout out to Killian. I love the cologne. Soho took care of me. Mr. Killian, thank you so much. I've been a big fan. So I. I used to use this fragrance called Beyond Love, right? And they were running out, they said it discontinued. And I bought me a fucking barrel. A barrel of it might have been $20,000. A barrel of beyond love. And every day, you know, for years I would just, you know. Because if you like me and you love fragrances, when they tell you it's over like that, I got another brand. I use the date. Discontinue that, man. I went to Dubai, bought every jar you could think. I mean, I got about 40 or 50 bottles in the house. Like, I can't. I don't even think I live long enough to spray that shit. When I'm addicted to a flavor, I gotta have that. And you telling me it's over, it's never coming back. This continue. That's how they get us for the air max 9,5 all the time. The neon green come out. They'll be like, last run, I go get nine pair. Yo, I need nine pairs.

[D]

That's how I did that just though the other day.

[B]

We love that. We love it.

[D]

Them Dre, them shots and crayon.

[B]

Yellow joints.

[D]

Grey, white and yellow, all fours.

[B]

Somebody gave me. What's the girl? My girl. She worked for the light skinned girl name. That's disrespect. I seen that at the All Star game. But her husband got a clothing line. He did a collab with night. Where are they? I gotta find these shit. These shits are like sweatpants, gray and orange. Yo, man, what's that shit? They sent you a pair too. Or the palace dude. The palace dude that got the orange and the gray? Yes. It was apparel. They did the Palace. Yeah. It was the apparel or the sneakers? The sneakers. Palace did a. What's the same shoe that Steven Victor did DNA palace did when I was fly. It's gray and gray orange. Alice did. Yo, matter of fact, that's like a Jadakiss sneaker. No, no, no. That's a Jadakiss sneaker. Well, you know Jadakiss, I never even do this like designer says.

[D]

So I did.

[B]

I threw him on today because my daughter was like, look, dad, throw them On. That's the Jadakiss. That's the Jadakissti here. This guy. So that's what I'm saying. He made one of those skinny people. I'm trouble. I can't even. Alice, the way we get it from, man, we at Let me tell you so. So let us know when the project's coming out. Flip phone, Shorty Zo. It's deluxe. What's up with deluxe?

[D]

Oh, yeah, Deluxe. I want to play something for y'.

[B]

All. Let's go explain something. Baby, send me the phone. Are you on the deluxe? No, no. Taylor came on in the in. You know, I got this massage chair. It picks me up in the air, massages my. Let me tell you something. He's a massage chair. And I shout out, simone, massage therapist. But, you know, I'm in that chair listening to that Tiana Taylor that. That joy you on agreements. I can't wait to hear. We should play that on the show. She got a release.

[E]

Well, man, she's doing big right now.

[B]

Golden Globes. I know at 10 years old working for me, she's one of the only people that ever ran up on me and said, I'm gonna be famous. I'm gonna be a star. I'm gonna. This used to have a little bike in Harlem and pull up on me and I'm gonna be Gary Pharrell. I'm gonna. She did all that. This ain't that. That ain't this cracking Kiss God, Dick. Some noise preferred very.

[D]

I want to give you flowers, man, because y' all doing amazing work. Because y' all been doing it for umpteen years. Y' all showing all of us how to do it, how to keep got integrity, how to move and groove in a game, stay alive and thrive. Because y' all not just being alive. I appreciate y'.

[B]

All.

[D]

I love y'. All. Thank y' all for inspiringly

[B]

with the news guy. You know what I'm saying? How Jada does the intro every now and then. We might need that little clip. Name of the album.

[E]

Flip on Shorty.

[B]

Flip on Shorty out right now.

[D]

Uptown, baby. Deluxe on the way.

[B]

That's me.

[A]

Hey, it's Ryan Seacrest for Albertsons and Safeway. It's stock up savings time now through March 31st. Bring in for storewide deals and earn four times the points look for in store tags to earn uneligible items from Activia, General Mills, Nature Valley, A and W, Monster Energy Coffee, Mate, and Pete's Coffee. Then click the offer in the app for automatic event Long savings. Stack up those rewards to save even more. Enjoy savings on top of savings when you shop in store or online for easy drive up and go pick up or delivery restrictions apply. See website for terms and conditions.

[C]

Think Verizon is expensive? Think again. Anyone can bring their AT and T or T mobile bill to a Verizon store today and we'll give you a better deal. So bring us your bill. Walk in. Running? Pogo sticking? Teleport?

[A]

Exactly.

[C]

You can ride on the back of a rollerblading yak or flying on the wings of a majestic falcon. Any way, you can bring your AT and T or T mobile bill to a Verizon store today and we'll give you a better deal on the best Network based on RouteMetric's best overall mobile network performance US 2nd/2025 all rights reserved. Must provide a very recent postpaid consumer mobile bill in the name of the person redeeming the deal. Additional terms, conditions and restrictions apply. At cvs, it matters that we're not just in your community, but that we're part of it. It matters that we're here for you when you need us, day or night, and we want everyone to feel welcomed and rewarded. It matters that CVS is here to fill your prescriptions and here to fill your craving for a tasty and, yeah, healthy snack. At cvs, we're proud to serve your community because we believe where you get your medicine matters. So Visit [e-mail] or just come by our store. We can't wait to meet you. Store hours vary by location.

[B]

I'm U.S. transportation Secretary Sean Duffy.

[A]

We all get distracted when we drive,

[B]

whether it's from our phones or kids in the backseat bickering. But how we handle these distractions can be a matter of life or death. Before you get on the road for your next road trip, please put your phones on silent and take a mental note to focus on driving. Paid for by NHTSA.