The Herd with Colin Cowherd — Hour 1
Episode Air Date: February 24, 2026
Main Topics: The Lakers’ Luka Doncic experiment, Big Ten’s dominance at the top of college football, quarterback leadership traits, NFL free agency, rule changes in football, key player moves in multiple sports.
Episode Overview
Colin Cowherd opens with a critical look at the Lakers’ ongoing struggle to integrate Luka Doncic, raising questions about Luka’s play style, leadership, and aging curve. The episode then pivots to discuss the Big Ten’s unexpected primacy in college football talent and shifts in sports trends, with reflections on adaptability in opinions and strategy. The episode’s second half covers quarterback leadership (with insights from ex-players and GMs), issues around NFL contracts and free agency, and the virtues and pitfalls of modern aggressive coaching and football rule tweaks. Throughout, Cowherd emphasizes the importance of flexibility, both in sports and in reacting to new evidence.
Key Discussion Points & Insights
1. If It’s Going to Work, You Know Quickly
[03:45]
- Colin shares the idea that successful ventures (relationships, trades) click fast—not after protracted struggles.
- Cites examples: Christian McCaffrey at the Niners, KD at the Warriors, Messi at Miami—immediate impact signals future success.
- “If it’s gonna work... it can’t take forever. It can’t be that hard. You can’t have to go to therapy four times a week. The relationship doesn’t work.” (Colin, 04:30)
2. Luka Doncic, the Lakers Experiment, and Leadership Limits
[05:00 – 17:00]
- JJ Redick, LeBron, and even Luka are admitting the “Luka-LeBron-Reaves” trio isn’t gelling, a year into the experiment.
- “How the hell long does it take? It can’t take this long. And that’s my—It’s not on 41-year-old LeBron… It’s on Luka to make it work.” (Colin, 06:00)
- Colin questions Luka’s fitness and ability to adapt, noting his increasing technicals, declining athleticism, and ball-dominant style.
- Recalls that aging in athletes is not uniform: “Brady could play today. LeBron, D. Wade, Steph Curry—obsessed with being in shape, age better.” (Colin, 07:20)
- Compares Luka to Carmelo Anthony: “Doesn’t attack the rim… not a contributor on defense… too much barking at officials.” (Colin, 09:00)
- Argues building around a ball-dominant scorer who doesn’t elevate others is a dead-end. Compares negatively to Bird, Nash, Chris Paul.
- “He is so hard to build around because he’s so ball dominant. …We’re a year into Luka playing with one of the smartest guys in the league and they still can’t make it work. That’s on Luka.” (Colin, 10:10)
3. Adapting to Change: Big Ten’s Ascendancy in College Football
[17:00 – 24:00]
- Cites Daniel Jeremiah’s latest mock draft: Only two SEC players in the top 20 picks—massive shift from years ago when the SEC dominated.
- Cowherd traces this back to NIL changes and wider resources at Northern schools: “Northern schools are bigger. …SEC school’s boosters are car dealers. Big Ten schools’ boosters are car makers.” (Colin, 18:30)
- Urban Meyer’s quote on the Big Ten’s new depth:
- “The depth of the Big Ten is greater than that of the SEC. …We know they’re better at the top—Michigan, Ohio State, Indiana… If you take out Texas, where would the SEC be today?” (Urban Meyer clip, 22:20)
- Cowherd champions being open to new information: “Go ahead and be rigid. New information, new opinion. …Sports constantly changes.” (Colin, 19:45)
4. Sea Changes Across Sports: Adapt or Fall Behind
[20:00 – 24:00]
- Colin rattles off recent rapid changes:
- Caitlin Clark transforming the WNBA’s entire financial ecosystem.
- Shohei Ohtani moving to the Dodgers, catalyzing MLB’s first major dynasty in decades.
- International stars now dominating NBA MVP ballots.
- Big Ten’s depth and strength outpacing the SEC.
5. NBA: Wembanyama’s New Era and Playoff Projections
[24:45 – 29:00]
- Spurs’ Victor Wembanyama gets significant praise for impacting games without scoring.
- “This guy—no more ‘face of the league’ conversations, okay? It’s Wemby. It’s his league for the next decade.” (J. Mac, 26:40)
- “He didn’t score, he dominated the game.” (Colin, 27:00)
- Pistons’ reliance on Cade Cunningham is cited as their playoff Achilles heel despite regular season successes.
6. Quarterback Traits: Authenticity, Preparation, and Caring About the Right Things
[37:30 – 42:00]
- Cowherd outlines the characteristics to value in quarterbacks:
- “Guys trying to be cool are saying ‘look at me’. People that are collaborative say ‘look at us’. I like ‘look at us’ guys.” (Colin, 37:50)
- Matt Hasselbeck on locker room success:
- “Excellence at your job… work ethic… authenticity. ... Just strive to be the best quarterback that you can be. All this other nonsense—it's not what it’s about.” (Hasselbeck, 39:15)
- Raiders GM John Spytek on franchise QB qualities:
- “A leader, tough as hell, …somebody that loves to play football… maniacal preparer… just somebody that loves the game and will give everything to their teammates.” (Spytek, 41:30)
7. NFL Offseason, AJ Brown, and Philadelphia’s Locker Room Chemistry
[44:30 – 50:15]
- Nick Sirianni won’t guarantee AJ Brown’s future with Eagles.
- Breakdown of contract details: “$29 million dead cap hit if Brown is traded. He’s signed through 2029, but no guarantees after next season.” (J. Mac, 45:00)
- Colin attributes issues more to Jalen Hurts’ inconsistency and offensive design: “It’s an offense where the coaching staff has decided we’re better when we throw less.”
- Continued drama may merit moving Brown—“Drake May throws a great deep ball. …AJ Brown has a market, especially if you have a young quarterback.” (Colin, 48:40)
8. Joe Burrow’s Frustration & the Bengals’ Organizational Limitations
[50:30 – 55:00]
- Report: Burrow tired of having to be perfect; wants a better defense.
- Cowherd draws parallels with Aaron Rodgers: stars adopt “football doesn’t define me” stance as peers win more.
- Ownership and resource limitations in Cincinnati make the elite QBs’ jobs more difficult: “It stinks to be Joe Burrow. …It’s not good management. It’s not a big front office.”
- “There’s a reason the Rams draft well, or John Schneider’s Seahawks draft very, very well: better resources and better ownership.” (Colin, 54:00)
9. Kansas Hoops and the Darren Peterson Debate
[58:50 – 62:00]
- Peterson’s health & perceived lack of desire have been questioned.
- “Some NFL draft scouts say, ‘You have to be naive not to be concerned.’ …It doesn’t mean I want a divorce. I think he’s just too talented to not go number one, two or three.” (Colin, 61:30)
- Spotlight pressures at blue-blood programs like Kansas, Duke, Kentucky acknowledged.
10. NFL Free Agency Spending & Organizational Strategy
[65:00 – 71:45]
- Cowboys are extreme outliers in free agent spending: only $54 million in past six years, avg per FA just $3 million—one-fifth of Texans.
- “That internal, insular bias… they validate their picks by paying their picks.”
- Cowherd on position priorities: “You can pay four guys—QB, LT, one great DL, one great weapon.” (Colin, 69:50)
11. Rule Changes: UFL Innovations & Their NFL Implications
[72:00 – 80:00]
- UFL’s new rules: Tush-push banned, only one foot required for catches, 60+ yd FGs = 4 points, most punts in opposing territory banned.
- Colin’s take: “Fewer kickers on the field in football, the better.”
- Against incentivizing long field goals: “Don’t incentivize the part of the game that is already too common and too repetitive.”
- “Watching an unathletic guy go wide right in Tampa in December is not good television.” (Colin, 75:00)
- Debate over 1-foot catch rule—could further tip favor toward offenses, magnify CB shortage.
Memorable Quotes
- On adapting your takes:
“Go ahead and be rigid. New information, new opinion. …Sports constantly changes.” (Colin, 19:45) - On Luka Doncic:
“He no longer dunks the ball. …He is so hard to build around because he’s so ball dominant.” (Colin, 07:55 & 10:10) - On Wembanyama:
“This guy—no more ‘face of the league’ conversations. OK? It’s Wemby. It’s his league for the next decade.” (J. Mac, 26:40) “He didn’t score, he dominated the game.” (Colin, 27:00) - On NFL organizations:
“It stinks to be Joe Burrow. …It’s not good management. It’s not a big front office.” (Colin, 54:00) - On Cowboy’s free agency stinginess:
“They validate their picks by paying their picks.” (Colin, 69:00) - On authenticity for QBs:
“Lean into who you actually are and just be authentic with that. The locker room will love you. The fan base will love you.” (Matt Hasselbeck, 39:15)
Timestamps for Important Segments
- Luka Doncic-Lakers Experiment: 05:00–17:00
- Big Ten’s NFL Draft Dominance: 17:00–24:00
- Sea Changes in Sports (Clark, Ohtani, NBA Internationals): 20:00–24:00
- Wembanyama’s Rise/Knicks-Pistons Playoff Outlook: 24:45–29:00
- Quarterback Leadership Traits: 37:30–42:00
- AJ Brown/Eagles Locker Room: 44:30–50:15
- Joe Burrow’s Future & Bengals’ Woes: 50:30–55:00
- Kansas Hoops & Peterson Injuries: 58:50–62:00
- NFL Free Agency Spending & Cowboys: 65:00–71:45
- UFL Rule Change Debates: 72:00–80:00
Tone and Style
Colin remains candidly critical, with a flair for analogies and directness, while J. Mac (co-host) brings in detailed stats and occasional pushback. The discussion blends Cowherd's signature skepticism toward groupthink with a consistent call for strategic adaptation—whether in team sports, media narratives, or management practices.
This hour offers a comprehensive, critical examination of NBA, NFL, and NCAA stories, focusing on leadership, adaptability, and the consequences of rigid thinking in a rapidly evolving sports landscape.
