“It’s huge to find out that who you are is really not who you’re afraid you are,
and not all the patterns you’ve been acting out.” – Andy Milberg

Andy Milberg The Hoffman Podcast Featured — Andy Milberg

Beloved Hoffman teacher, Andy Milberg, has been teaching the Process since August 1991. Bob Hoffman, founder of the Hoffman Process, trained Andy to become a teacher. One thing Andy is known for is his articulate, nuanced ability to explain the foundational theory of the Process – Negative Love.

Drew and Andy dive deep into the Negative Love Syndrome and how it plays out in our lives. Showing how nuanced this syndrome is, he shares that he is still discovering more subtle ways this plays out in his life, even these many years later.

Bob Hoffman NLS Hoffman Podcast — Bob Hoffman

Andy shares a fair amount of Hoffman history. He explains that Bob Hoffman was concerned with the pain human beings seem to experience and sought a way to be free of it. Bob asked two very important questions. The first was, “Why do seemingly rational adults continue to act out, automatically, compulsively, in self-defeating ways?” The second question was, Why is it so hard to change that behavior? Bob Hoffman discovered this fundamental theory by asking this second question.

When Andy did the Process in his early forties, his attitude toward himself was that this was how he’d always been. But at the Process he was quite happy to discover that how he was is not how he always has to be. He found, post-Process, that there was much more available to him after he broke free of the power his patterns had on him. There was space for new possibilities in his life. Andy explains that this is the kind of change Hoffman means in our tagline When you’re serious about change. You don’t become somebody different. Rather, you reclaim your potential and all you can be.

We hope you take away a deeper understanding of the poignancy of human nature and the possibility of reconnecting with your essential nature. You’ll want to bookmark this one so you can return to it.

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Andy did the Hoffman Process in July of 1990. He was immediately inspired to become a teacher, completing his training in August of 1991.

“Although I had done a lot of personal growth work before”, he says, “the Process went deeper in so many ways, showing me my blind spots and then teaching me how to move beyond them into my authenticity. It was an amazing gift I wanted to share with others, and still do, 35 years later.”

Andy spends most of the year in Ajijic, Mexico, with his wife and dog. He commutes to teach, while also coaching. In his spare time, he likes to play music and table tennis.

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