Bizzie Gold is a pioneering force in the mental health world. She's the founder of Break Method—a data-driven system for emotional rewiring—and the author of the upcoming book Your Brain is a Filthy Liar, which explores how subconscious programming hijacks behavior and keeps us stuck in painful cycles.

In this episode, Bizzie shares her own powerful story—from growing up with a parent diagnosed with borderline personality disorder to a "Fight Club moment" that changed everything. We talk about anxiety, ADHD, burnout, parenting, identity, and why traditional therapy often misses the mark when it comes to real, sustainable change.

If you've ever found yourself repeating the same patterns and wondering why, this conversation is for you. It's disruptive in the best way possible, illuminating, and could very well change how you see your own behavior—and your healing.

CONNECT WITH BIZZIE

Website: https://bizziegold.com/bg-welcome

Social Media:

https://www.instagram.com/bizziegold/

https://www.linkedin.com/in/bizziegold/

https://x.com/bizziegold

https://www.youtube.com/@BizzieGoldOfficial

Learn More About The Break Method:

https://breakmethod.com/

https://www.instagram.com/breakmethod/

https://www.linkedin.com/company/break-method/

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