In this episode of The Impostor Syndrome Files, we explore caregiving. My guest this week is Cynthia Iorio, founder and managing director of Monarch Solutions, who shares how her own experiences of how caring for her terminally ill parents disrupted and reshaped her 25-year career and how this ultimately led her to redefine what leadership looks like.

We talk about the invisible burden millions of professionals carry as they juggle work and caregiving. Cynthia opens up about the moment her identity shifted, not just as a daughter but as a caregiver, without even realizing it at the time. From project management to emotional survival, she breaks down how her professional skills translated into deeply personal leadership, and how self-compassion became her most powerful tool.

Cynthia also shares why companies need to do more to support caregivers in their workforces and what actionable steps they can take to retain and empower professionals navigating caregiving responsibilities. We talk about the pressure high achievers face to hold it all together, the career impact of caregiving leaves and the mindset shifts needed to survive the uncertainty of caregiving without losing yourself in the process.

About My Guest
Cynthia Iorio is a Certified Caregiving Consultant™ and Program Management Professional based in Montreal, QC with over 20 years of experience working in Tech, Media, and Aerospace. Her life has been shaped by what she calls the privilege of caring for both of her late parents through their untimely illnesses, and she has a deep understanding of the sacrifices and triumphs of taking on an informal caregiving role. Through her business Monarque Solutions and Top 100 podcast Love.Transform.Evolve, which explores the caregiver’s experience, Cynthia is transforming perspectives in caregiving while empowering organizations to partner with their working caregiver demographic, turning a perceived liability into a competitive advantage.

Connect with Cynthia:
Website: https://www.monarquesolutions.com/
Podcast: https://open.spotify.com/show/2p8WGa38RZUT0fSnzX836L?si=bbdd6c889ae34df3

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When Life Interrupts: Leading Through Caregiving