You don't have to settle for being burnt out at work. It won't get better with time unless you do something about it. Most burnout advice sounds the same, but it doesn't work. 67% of workers are feeling some kind of burnout. In this episode, I give you a framework to get past it.

Timestamps

2:19 – The Reframe: Most Burnout advice doesn't solve the root problem.

4:00 – Bored Burnout: Boredom is a quiet kind of burnout that eats at your soul.

6:31 – Depleted Burnout: Even if you love your work, devoting too many hours to it can leave you feeling depleted. Find your passion and never work a day in your life is a lie.

9:05 – The Two Question Test: Easy questions you can ask yourself when you are feeling burned out at work.

11:25 – Challenge: Ask yourself two questions before you work more hours or take on more work.

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Email: theintrovertleader@gmail.com
LinkedIn: linkedin.com/in/austinchopkins
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