Podcast
The Introvert's Guide to...
Hosted by Phil Rickaby and Jess Gorman · EN
Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an introvert, or maybe you're a curious extrovert, come along for the ride and find out how an introvert CAN go to parties, travel, date and much more. Episodes arrive every two weeks.
12episodes
Episodes
Newest firstAll episodes
The Introvert's Guide to...Catching up
Dec 400:39:04Tap to summarizePhil and Jess are catching up. Its been quite a year, and in this episode they will tell you about it. Jess talks about what its like being an introvert with a second child as well as how different it was being pregnant with her second baby. Phil talks about writing, life and a few life changes. Also, Phil and Jess have a couple of questions for you!
Transcribe →The Introvert's Guide to...The Last Dance
Aug 29, 202400:24:05Tap to summarizeJess and Phil have an important update. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →The Introvert's Guide to...Crossing the street to avoid even your best friends
Jun 6, 202400:42:56Tap to summarizeJess and Phil have a confession. While its widely known that they will avoid acquaintances if they pass them on the street, its time to come clean and admit that they do the same, even if they see really good friends on the street. In this episode they talk about why they do it, and why they (mostly) don't feel bad about it. And why you shouldn't either. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →The Introvert's Guide to...Hobbies
May 23, 202400:45:24Tap to summarizeThis podcast was inspired by a reddit post, where the OP (Original Poster) complained: I’m an introvert and I don’t have hobbies… how do I get one? In this episode, Jess and Phil talk about hobbies. Is it possible to have hobbies that don't have a social aspect? Does the fear of social hobbies keep some introverts from pursuing hobbies that they might otherwise pursue? Phil and Jess talk about hobbies they are currently pursuing, ones they started and abandoned, and more. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →Catching up with Jess and Phil
May 9, 202401:02:48Tap to summarizeWe've been on hiatus longer than we anticipated. As we do when we come back from a break, we catch up on what's been going on, and let you know why we were away for so long. The TLDR: a lot happened. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →The Introvert's Guide to...Dealing with Social Punishment
Oct 26, 202300:48:53Tap to summarizeDo you ever feel like you’ve been singled out at a gathering, becoming the center of a conversation you never wanted to be part of? We're cracking open the less-spoken realities of being an introvert and the social punishment that often comes with it. This episode paints a vivid picture of the uncomfortable moments we introverts face, sometimes at the hands of well-meaning loved ones. The conversation dives into the lack of empathy behind passive-aggressive questioning of introverts- a painful practice that can start from school age and continue into adulthood. We share our personal encounters with this kind of social punishment, hoping to illuminate a topic that many introverts grapple with but seldom talk about. But fear not, this dialogue isn't just about airing grievances; we're here to arm you with coping strategies too. Navigating these social obstacles can be daunting, particularly when you're grasping for the right words in those heat-of-the-moment situations. Through shared experiences and advice, we explore the power of silence, or perhaps a well-placed stare, as effective responses. As we wrap things up, we also touch on the costs of running this podcast and how you, our trusty listeners, can help us carry on. Let's remember, our aim isn't to change who we are, but to better understand and negotiate our world as introverts. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →The Introvert's Guide to...When the Boss Says You're Too Quiet
Oct 12, 202300:40:19Tap to summarizeEver been told your introverted nature is a misfit for your workplace? Well, we've got a story for you! Join us, your introverted hosts Phil Rickaby and Jess Gorman, as we navigate the complexities of introversion in professional settings. One listener shares their experience of being told by a manager that introversion doesn't quite cut it at work. We delve into this, reassuring you that your quiet nature is not equivalent to incompetence and certainly doesn't define your professional capabilities. As the conversation unfolds, we discuss a unique scenario - being introverted in a gym environment. Drawing inspiration from another listener's email, we affirm that introversion is not a crime, not even in a gym! We extend practical advice for handling such situations while emphasizing how different personality types can significantly impact workplace dynamics. Together, we explore the perceptions and misconceptions about introverts and extroverts, and how these play out in work relationships and productivity. Closing the episode, we highlight that everyone embodies a blend of introverted and extroverted traits. Upholding your unique mix is vital. It's crucial to question any discouragements, stay true to your personality, and continue to excel professionally. As we wind up this enlightening journey, we express our gratitude to our listeners whose support keeps us going. Whether you identify as an introvert, extrovert, or a bit of both, this episode will make you rethink the role personality plays in the workplace. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →The Introvert's Guide to...When They Think You Are Stuck Up
Sep 28, 202300:51:11Tap to summarizeIn this episode, we delve into the world of introverts, exploring why they are often misunderstood as aloof or intimidating. We uncover the unique challenges introverts face in social situations, discussing the perception of them being 'know-it-alls' due to their broad vocabulary and deep thought process. We also touch upon the concept of 'canceling plans' as an introvert's love language and the guilt that often accompanies it. Links in this episode: https://introvertdear.com/news/7-unintentionally-rude-things-introverts-do/ Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →The Introvert's Guide to...When it feels like extroverts make all the rules
Sep 7, 202300:50:27Tap to summarizeIn this episode, inspired by a reddit post, Jess and Phil talk about how it sometimes seems like extroverts make all the rules in life, and the introverts just have to deal with it. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →The Introvert's Guide to...Being a Part-Time Extrovert
Aug 24, 202300:46:53Tap to summarizeIn this episode, IG2 returns from its hiatus, and Jess an Phil talk about what its like having to pretend to be an extrovert, either at work or in social situations. Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Transcribe →