
Hosted by Jamie Kern Lima · EN

Do you know How to Respond when someone says to you “I Was Just Joking,” but they actually really hurt your feelings? ? Communication Phenom Jefferson Fisher says it’s so important you “don’t let it go!” and well share why! We’ve all had someone say something hurtful or passive aggressive and then follow it up by “I was just joking” and today we’re learning the secret tips and tools on how to handle this, in a way that helps instead of hurts your relationships! These are tools that truly impact your life. Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about how we handle this the right way and avoid handling it the wrong way, and how it impacts all areas of your life! JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk Moreis out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today! Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Get ready to learn How To Be More Assertive in your communication and in every area of your life on today’s powerful episode. If you’re someone who struggles to say what you mean and how you feel with confidence, if you want to learn to trust yourself and to truly learn the tools to be more assertive in your communication, this episode is for you! Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about how to be more assertive in our communication and in our lives! JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk Moreis out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today! Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Get ready to reset your habits and actually make them stick! On today’s episode you’ll learn powerful tools that actually work, to help make this happen in your life! My friend Mel Robbins is here today, to help teach us how to Get rid of our bad habits and Make Your GOOD Habits Stick! She’s sharing her top proven secrets to resetting your habits - This is an episode you’re going to want to share with everyone you know today! Mel shares stories she’s never shared before, and gives us insights from her own experiences in this powerful must-watch, must-listen-to episode. Mel says one of the biggest hurdles to getting things done is believing you'll feel like doing them, or that a perfect moment will arrive with divine motivation. She says you'll never feel like doing what you need to do, but you have to choose to do it anyway. Mel's tools on how to stop making excuses, creating change that STICKS, and how to DO IT anyway will deepen your relationship with yourself, and help you reset your habits and make the ones you want stick, finally! My friend Mel Robbins has one of the most popular podcasts in the world, called the Mel Robbins podcast, she is a New York Times best-selling author, she has seven #1 audiobooks on Audible, billions of views of her videos online, and is one of the most respected experts in the world on mindset, motivation, and behavior change thanks to her science-backed tools and relatable advice that has impacted the lives of the millions of people who follow her across 194 countries! Her brand new book The Let Them Theory is available now, make sure to pick up your copy! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Do you believe an underdog can win? From his views on how to make the cost of living affordable again, to how to ensure our elections are fair, to his assessment of President Bush, President Trump, President Biden, the most hotly contested issues and even debunking the rumor he’s vegan, as he shares the “best BBQ in all of Texas,” and exactly how to unite as a country again and feel hope, regardless of how you vote, this new, part 3 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 3 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history. He’s one of the most requested guests this year, and I am so excited that for the rising superstar politician James Talarico is here with you and me, in person on the Jamie Kern Lima Show! James is opening up like never before…this is the Jamie Kern Lima show after all, and I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! Get ready to get to know the man, behind the movement, where no questions are off limits! Where I ask ALL the questions you wrote in and want to know, from his stance on the most hotly debated issues, to whether or not he plans to run for President one day, to his personal life, love life, family, future plans for kids and more. So today, if you’re ready to leave FEELING INSPIRED…if you’re ready to IGNITE HOPE inside or you for the future of our country, even if it’s for the first time, or for the first time in a long time, this conversation is for you!!! And I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here! You can learn more about James, his policies and how to get involved in his movement at jamestalarico.com Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. ____ Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

From lowering the cost of living, to Trump, Biden, the war and how to unite as a country again and feel hope, regardless of how you vote, this new, part 2 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 2 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history. He’s one of the most requested guests this year, and I am so excited that for the rising superstar politician James Talarico is here with you and me, in person on the Jamie Kern Lima Show! James is opening up like never before…this is the Jamie Kern Lima show after all, and I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! Get ready to get to know the man, behind the movement, where no questions are off limits! Where I ask ALL the questions you wrote in and want to know, from his stance on the most hotly debated issues, to whether or not he plans to run for President one day, to his personal life, love life, family, future plans for kids and more. So today, if you’re ready to leave FEELING INSPIRED…if you’re ready to IGNITE HOPE inside or you for the future of our country, even if it’s for the first time, or for the first time in a long time, this conversation is for you!!! And I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here! You can learn more about James, his policies and how to get involved in his movement at jamestalarico.com Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

James Talarico is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premiere of James Talarico on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history. He’s one of the most requested guests this year, and I am so excited that for the FIRST TIME EVER, rising superstar politician James Talarico is here with you and me, in person on the Jamie Kern Lima Show! James is opening up like never before…this is the Jamie Kern Lima show after all, and I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! Get ready to get to know the man, behind the movement, where no questions are off limits! Where I ask ALL the questions you wrote in and want to know, from his stance on the most hotly debated issues, to whether or not he plans to run for President one day, to his personal life, love life, family, future plans for kids and more. So today, if you’re ready to leave FEELING INSPIRED…if you’re ready to IGNITE HOPE inside or you for the future of our country, even if it’s for the first time, or for the first time in a long time, this conversation is for you!!! And I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here! You can learn more about James, his policies and how to get involved in his movement at jamestalarico.com Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ___ It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Get ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through how to confront the parts of yourself you want to change, how to actually change them, and how to move forward and get unstuck. Plus, her powerful methods for rewiring your worst habits, including walking you through what "The 5 Second Rule" is and how it gets you OUT of hesitation and IN to action! ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Are you good at hearing your own knowing, your intuition, and trusting it? Are you able to block out the noise of the world, and tune into that knowing inside of you that feels true…and tells you what is? Or have the thoughts in your head, the traumas of your past and the noisy world happening all around you…made it hard to get still or even hear your own knowing at all? Today we’re talking about the power of your knowing! And how learning to tune into it, can truly change your life, bring you peace and help you tap into certainty in an uncertain world….with my friend Touré Roberts! Touré Roberts is a bestselling author, entrepreneur, celebrated thought leader at the intersection of faith, business, innovation, and impact and brings a unique perspective to questions of purpose and calling. He’s also the co-senior pastor of The Potter's House of Dallas, with his wife and co-senior pastor Sarah Jakes Roberts. He’s Founder of One Church LA,hosts the acclaimed podcast "THE CALLED", equipping entrepreneurs and leaders with the clarity and confidence to pursue their purpose and he’s the author of the brand new book called KNOWING, The Journey to Certainty in an Uncertain World. He’s flown from Dallas to be here in person today with you and me, and I am so excited for this conversation!!!! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Toure's new book here: https://www.toureroberts.com/knowing ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome To The Jamie Kern Lima Show 15:55 Cure Self-Doubt By Having Faith, Knowing & Trust In Your Creator 20:00 What If Right Now God Is Working All Things Out For Your Good? 45:45 From Hurt to Healed Trusting God’s Plans 1:26:55 “We Have To Take The Word Christian Back” 1:51:20 Stepping Into Your Calling Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ___ It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

What if you measured success in life, by units of love verses money or career progression or even time. Harvard’s top professor Arthur Brooks is here and trust me this conversation is life changing! Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 3 episode with Arthur Brooks is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live their best lives. In his brand new book called The Meaning of Your Life he leans on cutting-edge science and great philosophers to give you a blueprint that he says will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. Yes please! Arthur speaks to audiences all around the world about human happiness and he’s flown across the country to be here in person with you and me today! and I am so excited for this conversation! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Arthur's new book here: https://www.arthurbrooks.com/ ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 10:10 Your Life Is Divinely Orchestrated! (IF You're Open to It!) 17:40 How To Have Rock Solid Faith It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT

Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 2 episode with Arthur Brooks is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live their best lives. In his brand new book called The Meaning of Your Life he leans on cutting-edge science and great philosophers to give you a blueprint that he says will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. Yes please! Arthur speaks to audiences all around the world about human happiness and he’s flown across the country to be here in person with you and me today! and I am so excited for this conversation! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Arthur's new book here: https://www.arthurbrooks.com/ ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:48 “You Can Only Love In The Present” 8:50 “If You’re Not Present You Cannot Love” 11:20 Do This 1 Thing Now For More Love & Meaning In Your Life! 27:10 Harvard’s Top Professor On The #1 Secret to Happiness & Meaning 33:25 Achieving Transcendence & Meaning In Your Life It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT