Why are feelings so essential for a strong partnership? Jayson explains how emotions are at the center of secure relationships and where therapy can fall short. He explores how to handle your child’s emotions, the feelings men are often taught to suppress, and what it takes to express yourself in a healthy way. If you want deeper connection in your relationships, this episode is for you.

Timestamps:

0:35 - emotions are essential for secure relationships
2:17 - the limitations of therapy
5:45 - fielding your kid’s emotions
6:55 - feelings men aren’t allowed to feel
9:26 - learning to express your feelings appropriately

Links:

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