Podcast
The Jordan Reynolds Show: Rewrite The Rules
Hosted by Jordan Reynolds · EN
If you’ve ever found yourself thinking, “Is this really it?” — this show is for you.
Welcome to Rewrite the Rules, the podcast for women who are done living by someone else’s definition of success.
Hosted by Jordan Reynolds — entrepreneur, health coach, and world traveler — this show dives deep into what it really takes to build a life that feels like yours. You’ll hear honest solo episodes, behind-the-scenes stories, and bold conversations with women who chose to rewrite their own rules — in business, health, mindset, identity, and more.
This isn’t about perfection, hustle, or settling.
It’s about trusting yourself, making bold moves, and building the kind of freedom you actually want.
New episodes drop every Tuesday.
It’s your life. Rewrite the rules.
23episodes
Episodes
Newest firstAll episodes
S2 E5: The Missing Pieces Behind Your Energy, Hormones, and Gut Health
2w ago00:23:07Tap to summarizeIn this episode, I'm sitting down with naturopath and founder of Eat2Live, Jessica Hoogendorn, for a conversation every woman needs to hear.If you've been dealing with low energy, hormone changes, gut issues, poor sleep, or you've just felt like something is "off," this episode is packed with practical insights to help you better understand what's happening in your body.Jessica has spent more than 20 years helping people get to the root cause of their health concerns instead of simply managing symptoms. In our conversation, she shares why your body isn't working against you, how chronic stress impacts your overall health, and the simple, foundational habits that can make a huge difference in how you feel.This episode isn't about chasing perfection. It's about learning how to better support your body so you have the energy to show up for the life you're building.In this episode, we cover:• The connection between energy, hormones, and gut health• Why your body isn't broken—it's communicating with you• How stress impacts your hormones and overall health• The role nutrition plays in how you feel every day• Why your microbiome matters more than you might think• Simple ways to better support your body naturally• The importance of getting to the root cause instead of masking symptoms• Small changes that can create a big impact over timeWhether you're on your own health journey or simply want to feel better, I know you'll walk away with practical tips and a fresh perspective on your health.Connect with Jessica:Instagram: https://www.instagram.com/jessicahoogendornWebsite: https://eat2live.comShop Eat2Live Products: https://eat2live.comIf you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who could use the encouragement. It helps more people discover the show and join us as we continue Season 2 of Rewrite the Rules.
Transcribe →S2 E4: Stop Waiting. Start Building the Life You Want.
2w ago00:18:46Tap to summarizeWelcome back to Rewrite the Rules!Today, it's just you and me.Lately, I've been thinking a lot about how many women have incredible ideas, dreams, and businesses sitting in their heads... but they're waiting for the perfect time to start.Here's the truth: that perfect moment doesn't exist.In this episode, I share the story of how I launched my very first content retreat without a website, without a polished sales page, and honestly, without having everything figured out. I simply took the next step, and that one decision completely changed the direction of my business.We also talk about why I believe there's never been a better time in history to build something of your own, how AI and social media have changed the game, and why the people you surround yourself with matter more than you think.If you've been sitting on an idea, waiting until you're more qualified, more confident, or more "ready," this episode is your reminder to stop waiting and start building.In this episode, we cover:• Why perfection is keeping so many women stuck• The story behind my first content retreat• Launching before everything was "ready"• How AI and social media have created opportunities we've never had before• Why your environment shapes your vision• Learning as you build instead of before you begin• The importance of celebrating the journey, not just the milestones• One simple challenge to help you take your next step todayMy hope is that when you finish this episode, you'll stop waiting for permission and start taking action. You don't have to know every step. You just have to take the next one.If this episode encouraged you, I'd love for you to share it with a friend who's been sitting on a dream. And if you haven't already, leave a review, it helps more people discover the show.Connect With Jordan: https://www.instagram.com/jordanreynoldsco/California Content Retreat Info: https://jordanreynoldscoaching.com/retreats Coach With Jordan: https://jordanreynoldscoaching.com/elevate-collective-2026/elevate-collective
Transcribe →S2 E3: How to Rebuild Your Confidence and Create a Life You Love with Yolie Kernes
3w ago00:40:57Tap to summarizeWelcome back to Rewrite the Rules!In this episode, I'm sitting down with my longtime friend, Yolie Kernes, for an honest conversation about what it really looks like to start over.After a 32-year marriage ended and she made a major career change at the same time, Yolie found herself rebuilding nearly every part of her life. Instead of letting fear keep her stuck, she chose to create a future that aligned with who she truly wanted to become.We talk about rebuilding confidence, letting go of self-sabotage, creating a life with intention, and why it's never too late to rewrite your story. Whether you're navigating a career pivot, divorce, a new season of life, or simply feeling like you're meant for more, I think this conversation will encourage you to take the next step.In this episode, we cover:• How Yolie navigated one of the biggest transitions of her life• Why confidence is built through keeping promises to yourself• The mindset shifts that helped her stop self-sabotaging• Creating a life filled with purpose instead of fear• Why it's never too late to reinvent yourselfIf this episode encouraged you, I'd love for you to share it with someone who needs to hear it and leave a review—it helps more people find the show.You can connect with Yolie Kernes using the links below.Work with Yolie: https://www.distinctwealthmgmt.com/ Connect with Yolie: https://www.facebook.com/yolie.kernes https://www.instagram.com/yokernes/
Transcribe →S2 E2: The Truth About Success, Faith, and Starting Over
3w ago00:48:06Tap to summarizeWelcome back to Rewrite the Rules!This is one of those conversations that will make you rethink what success actually looks like.In this episode, I'm joined by Ali Spitsbergen, entrepreneur, mentor, and founder of For His Glory CEO. Ali shares her incredible journey from nearly losing her life during childbirth, to building a million-dollar business, to unexpectedly losing it all... and how that season ultimately led her into an even greater purpose.We talk about what it means to build a business that aligns with your values, how faith has shaped every chapter of Ali's story, and why success should never come at the expense of your marriage, your children, or your peace.Whether you're navigating a hard season, rebuilding after disappointment, or simply trying to create a business that supports the life you actually want, I know this conversation will encourage you.In this episode, we cover:• Ali's miraculous story of surviving childbirth and how it changed everything• Building a million-dollar business while raising a family• What happened when that business unexpectedly disappeared• Why your identity can't be tied to your success• Creating a business that supports your family instead of competing with it• Faith, purpose, and trusting God through unexpected seasons• What it really means to redefine success• Practical encouragement for women building businesses without sacrificing what matters mostThis episode is a powerful reminder that sometimes the hardest seasons become the foundation for the greatest purpose.Connect with Ali:Instagram: https://www.instagram.com/alispitsbergen/Website: https://www.alispitsbergen.comFor His Glory CEO Community: https://www.alispitsbergen.com/for-his-glory-ceo-communityListen to the For His Glory CEO Podcast: https://podcasts.apple.com/us/podcast/for-his-glory-ceo/id1812132739
Transcribe →S2 E1: The Next Six Months Could Change Everything
3w ago00:16:01Tap to summarizeWelcome back to Rewrite the Rules!I'm so excited to kick off Season 2 with you.Over the past few years, my business has changed in ways I never could have imagined. What started as one-on-one coaching has grown into social media management, VIP Days, group coaching, content retreats, and opportunities I didn't even know were possible when I first started.As I looked back on everything that's happened, one thing became incredibly clear: none of it happened because the timing was perfect. It happened because I kept taking the next step.In this episode, I'm sharing some of the biggest lessons I've learned about building a business, creating a life you're excited about, and why intentionality—not perfection—is what actually moves you forward.We also talk about taking inventory halfway through the year, making your health a priority while you're building, learning to use the tools available to you, and why the story you've been telling yourself might be the only thing standing between you and your next chapter.In this episode, we cover:• Why it's important to pause and look back before moving forward• Taking inventory of what's working and what needs to change• Building a business without waiting for the perfect time• Why intentionality is more powerful than motivation• The mindset shift that helps you stop feeling overwhelmed• Making room for your health while you're chasing big goals• Using the resources available to you instead of trying to do everything alone• Why the next six months could change everything if you simply startMy hope is that this episode reminds you that you don't need to have everything figured out to make meaningful progress. Start where you are, take the next step, and trust that you'll learn the rest along the way.If this episode encouraged you, I'd love for you to share it with a friend and leave a review. It helps more people discover the show and join us this season.Connect With Jordan: https://www.instagram.com/jordanreynoldsco/California Content Retreat Info: https://jordanreynoldscoaching.com/retreats Coach With Jordan: https://jordanreynoldscoaching.com/elevate-collective-2026/elevate-collective
Transcribe →Episode 18: Say Yes to the Bigger Life with Alita Langford
Feb 1100:45:32Tap to summarizeWhat if the only thing standing between you and the life you want… is a decision?In this episode, I sit down with Alita Langford for a powerful, no-excuses conversation about what it really looks like to say yes to more. More impact. More confidence. More purpose. More freedom.We talk about choosing growth in busy seasons, letting go of victim mentality, rewiring your mindset through action, and doing the “boring things” with excellence until your life catches up to your vision.This is your reminder that you don’t need perfect timing. You don’t need permission. You don’t need to wait until everything feels easy.You just need to say yes.If you’ve been feeling the pull toward a bigger life, this episode will light that fire again. Press play, take the leap, and let’s rewrite the rules.Connect With Alita Here: https://www.instagram.com/alitalangford/Listen To Her Music Here: https://open.spotify.com/artist/4YIk99zFkKYS9kVPj53mlh
Transcribe →Episode 17: Empowering Women Through Podcasting With Laura Ard
Jan 1000:41:54Tap to summarizeIn this episode of Rewrite the Rules, I sit down with Laura Ard, a coach and podcast mentor who helps women find their voice, especially in seasons marked by loss, change, and grief.Laura opens up about her own journey through grief and how it reshaped her identity, her faith, and the way she now supports other women. We talk honestly about what it looks like to care for yourself while you are still healing, why community matters more than ever in hard seasons, and how supportive relationships can carry you when you feel unsure of your next step.We also dive into the power of podcasting as a tool for healing and self-expression. Laura shares why using your voice matters, how telling your story can be deeply freeing, and why you do not need to have everything figured out before you start. This conversation is especially powerful for women who have felt called to share their story but have been holding back out of fear, grief, or uncertainty.Laura also shares insights into her coaching approach, her faith, and how deep healing begins when you stop hiding behind others and start stepping into who you truly are.If you are navigating grief, craving deeper support, or feeling a nudge to use your voice in a new way, this episode will meet you right where you are and gently remind you that you are allowed to rewrite your story.Grounded, honest, and deeply encouraging, this is a conversation about healing, identity, and the strength that comes from being seen and supported.Connect With Laura: https://www.instagram.com/voice_unbound/Five Day Journal Prompt: https://voiceunboundcoaching.com/home?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn2VP0DBr0Cs-GfQrf7_KdcUin1vk1zloaM2cTXJ7f0jmXpxv2D2malOSDs-M_aem_C8i_dazoxqMt83ea-WTqOQ
Transcribe →Episode 16: When Healing Becomes a Partnership With Cyn Sass
Jan 900:46:55Tap to summarizeIn this episode of Rewrite the Rules, I sit down with Cyn, a movement specialist and coach whose story will completely shift the way you think about your body and your healing.Cyn shares her personal journey through physical challenges and injuries, and how those experiences led her into a more holistic and intentional approach to health. We talk about listening to your internal gut checks, rebuilding trust with your body, and why mindset, faith, and self-discovery matter just as much as movement and nutrition.This conversation goes beyond workouts and routines. We dive into functional medicine, the role nutrition plays in true healing, and what it looks like to stop treating your body like a workhorse and start treating it like a partner.If you have ever felt limited by your body, frustrated in your healing journey, or unsure how to move forward in a way that actually feels aligned, this episode is for you.Cyn’s story is a powerful reminder that healing is not about doing more or pushing harder. It is about paying attention, trusting yourself, and choosing to move forward anyway.Grounding, empowering, and deeply encouraging, this is one you will want to come back to.Connect With Cyn: https://www.instagram.com/mindyourmatters_sff/ Join Her 21 Day Habit Change Challenge: https://challenge.sassfactorfitness.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnjMZRzTFZUGq5ZQlfB5lWwNj2UeGdLz2EHXjgWLvWdM9Drq_HKTRL07790MA_aem_uV_hZlZYvs-tyFQ2bh-06A
Transcribe →Episode 15: Why Your Story Is Meant to Be Told With Cristina Simmons
Jan 700:35:55Tap to summarizeIn this episode of Rewrite the Rules, Jordan sits down with Cristina Simmons, founder of Soul Story Collective, to talk about the power of storytelling, healing through writing, and what can happen when you finally stop waiting and start saying yes to yourself.Cristina shares her journey from quietly carrying a dream of writing a book for over a decade to publishing a bestselling memoir, leaving her 9–5, speaking on stages, traveling to places she once thought were out of reach, and opening her own publishing company to help other women do the same. What started as a leap of faith into a mastermind became a year of radical transformation.This conversation goes deep. Cristina opens up about her personal story, including childhood trauma, profound loss, grief, motherhood, cancer, faith, and the physical toll of unprocessed emotions. She shares how learning to process feelings instead of suppressing them changed her health, her confidence, and her entire life.You’ll hear about:Why storytelling is both healing and world-changingHow writing her book helped Cristina reconnect with herself and her faithWhat “doing it scared” actually looks like in real lifeUsing movement, nutrition, and mindfulness to heal traumaWhy getting in the right rooms can completely shift what you believe is possibleHow Cristina helps women go from a blank page to a published book in six monthsThis episode is for the woman who knows she has a story to tell, a dream she’s been sitting on, or a next chapter calling her forward. If you’ve ever felt different, restless, or like you were made for more, this conversation will feel both grounding and expansive.Your story matters. And it might be exactly what someone else needs to hear.Connect With Cristina: instagram.com/cristinapsimmonsCheck Out The Soul Story Collective: https://soulstorycollective.net/copy-of-soul-story-collective?fbclid=IwY2xjawPIIHtleHRuA2FlbQIxMABicmlkETFmZ0I5MnBPT3NUS2lRcmt2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrYCwCaz_IgrynOPxWGYnkGjnCm-Mr5Mt40F8T0_9uXhZh_tSNWqTQreTyUe_aem_rJslCCp5vFKpoplVJOh9Bg Work With Cristina: https://cristinapsimmons.com/?fbclid=IwY2xjawPIIJJleHRuA2FlbQIxMABicmlkETFmZ0I5MnBPT3NUS2lRcmt2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjE1Vk24DwhpWoNXCswK8GjPyfhnjuIWW19FDZVVNIOnAQHGYANh67o1KeXi_aem_2gNK5qw7tOk9eURPvqsjrA
Transcribe →Episode 14: Financial Confidence Over Fear with Kate Adams
Jan 600:31:43Tap to summarizeIn this episode of Rewrite the Rules, Jordan sits down with fellow Oklahoman and finance powerhouse Kate Adams, a fully licensed financial advisor in investments and securities, with additional insurance licenses and even a mortgage loan officer background. Translation: she’s the person you want in your corner when you’re ready to stop guessing with money and start building real financial confidence.Kate shares how she originally planned to become an attorney, but a front-row view of corporate layoffs and the realities of trading time for money shifted everything. What started as an unexpected pivot turned into a decade-long career helping people make, save, and grow their money, minimize taxes strategically, and create wealth in a way that supports the life they actually want.You’ll hear:Why so many people are afraid of investing (and what to do instead)How Kate helps clients build wealth and hit major milestones, including “millionaire status”The mindset shift that happens when you stop trading time for money and start getting paid on resultsWhat it’s really like to lead and train a team and why systems matter more than hustleHow personal development and “getting in the right rooms” impacts business growthKate’s simple, powerful advice for the woman listening who isn’t “there” yet: take the baby stepThis is a grounded, empowering conversation about money, mindset, business ownership, and building a future that feels free, one intentional step at a time.Connect With Kate: https://www.facebook.com/kate.adams.7330
Transcribe →