Podcast
The Jordan Reynolds Show: Rewrite The Rules
Hosted by Jordan Reynolds · EN
If you’ve ever found yourself thinking, “Is this really it?” — this show is for you.
Welcome to Rewrite the Rules, the podcast for women who are done living by someone else’s definition of success.
Hosted by Jordan Reynolds — entrepreneur, health coach, and world traveler — this show dives deep into what it really takes to build a life that feels like yours. You’ll hear honest solo episodes, behind-the-scenes stories, and bold conversations with women who chose to rewrite their own rules — in business, health, mindset, identity, and more.
This isn’t about perfection, hustle, or settling.
It’s about trusting yourself, making bold moves, and building the kind of freedom you actually want.
New episodes drop every Tuesday.
It’s your life. Rewrite the rules.
18episodes
Episodes
Newest firstAll episodes
Episode 18: Say Yes to the Bigger Life with Alita Langford
Feb 1100:45:32Tap to summarizeWhat if the only thing standing between you and the life you want… is a decision?In this episode, I sit down with Alita Langford for a powerful, no-excuses conversation about what it really looks like to say yes to more. More impact. More confidence. More purpose. More freedom.We talk about choosing growth in busy seasons, letting go of victim mentality, rewiring your mindset through action, and doing the “boring things” with excellence until your life catches up to your vision.This is your reminder that you don’t need perfect timing. You don’t need permission. You don’t need to wait until everything feels easy.You just need to say yes.If you’ve been feeling the pull toward a bigger life, this episode will light that fire again. Press play, take the leap, and let’s rewrite the rules.Connect With Alita Here: https://www.instagram.com/alitalangford/Listen To Her Music Here: https://open.spotify.com/artist/4YIk99zFkKYS9kVPj53mlh
Transcribe →Episode 17: Empowering Women Through Podcasting With Laura Ard
Jan 1000:41:54Tap to summarizeIn this episode of Rewrite the Rules, I sit down with Laura Ard, a coach and podcast mentor who helps women find their voice, especially in seasons marked by loss, change, and grief.Laura opens up about her own journey through grief and how it reshaped her identity, her faith, and the way she now supports other women. We talk honestly about what it looks like to care for yourself while you are still healing, why community matters more than ever in hard seasons, and how supportive relationships can carry you when you feel unsure of your next step.We also dive into the power of podcasting as a tool for healing and self-expression. Laura shares why using your voice matters, how telling your story can be deeply freeing, and why you do not need to have everything figured out before you start. This conversation is especially powerful for women who have felt called to share their story but have been holding back out of fear, grief, or uncertainty.Laura also shares insights into her coaching approach, her faith, and how deep healing begins when you stop hiding behind others and start stepping into who you truly are.If you are navigating grief, craving deeper support, or feeling a nudge to use your voice in a new way, this episode will meet you right where you are and gently remind you that you are allowed to rewrite your story.Grounded, honest, and deeply encouraging, this is a conversation about healing, identity, and the strength that comes from being seen and supported.Connect With Laura: https://www.instagram.com/voice_unbound/Five Day Journal Prompt: https://voiceunboundcoaching.com/home?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn2VP0DBr0Cs-GfQrf7_KdcUin1vk1zloaM2cTXJ7f0jmXpxv2D2malOSDs-M_aem_C8i_dazoxqMt83ea-WTqOQ
Transcribe →Episode 16: When Healing Becomes a Partnership With Cyn Sass
Jan 900:46:55Tap to summarizeIn this episode of Rewrite the Rules, I sit down with Cyn, a movement specialist and coach whose story will completely shift the way you think about your body and your healing.Cyn shares her personal journey through physical challenges and injuries, and how those experiences led her into a more holistic and intentional approach to health. We talk about listening to your internal gut checks, rebuilding trust with your body, and why mindset, faith, and self-discovery matter just as much as movement and nutrition.This conversation goes beyond workouts and routines. We dive into functional medicine, the role nutrition plays in true healing, and what it looks like to stop treating your body like a workhorse and start treating it like a partner.If you have ever felt limited by your body, frustrated in your healing journey, or unsure how to move forward in a way that actually feels aligned, this episode is for you.Cyn’s story is a powerful reminder that healing is not about doing more or pushing harder. It is about paying attention, trusting yourself, and choosing to move forward anyway.Grounding, empowering, and deeply encouraging, this is one you will want to come back to.Connect With Cyn: https://www.instagram.com/mindyourmatters_sff/ Join Her 21 Day Habit Change Challenge: https://challenge.sassfactorfitness.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnjMZRzTFZUGq5ZQlfB5lWwNj2UeGdLz2EHXjgWLvWdM9Drq_HKTRL07790MA_aem_uV_hZlZYvs-tyFQ2bh-06A
Transcribe →Episode 15: Why Your Story Is Meant to Be Told With Cristina Simmons
Jan 700:35:55Tap to summarizeIn this episode of Rewrite the Rules, Jordan sits down with Cristina Simmons, founder of Soul Story Collective, to talk about the power of storytelling, healing through writing, and what can happen when you finally stop waiting and start saying yes to yourself.Cristina shares her journey from quietly carrying a dream of writing a book for over a decade to publishing a bestselling memoir, leaving her 9–5, speaking on stages, traveling to places she once thought were out of reach, and opening her own publishing company to help other women do the same. What started as a leap of faith into a mastermind became a year of radical transformation.This conversation goes deep. Cristina opens up about her personal story, including childhood trauma, profound loss, grief, motherhood, cancer, faith, and the physical toll of unprocessed emotions. She shares how learning to process feelings instead of suppressing them changed her health, her confidence, and her entire life.You’ll hear about:Why storytelling is both healing and world-changingHow writing her book helped Cristina reconnect with herself and her faithWhat “doing it scared” actually looks like in real lifeUsing movement, nutrition, and mindfulness to heal traumaWhy getting in the right rooms can completely shift what you believe is possibleHow Cristina helps women go from a blank page to a published book in six monthsThis episode is for the woman who knows she has a story to tell, a dream she’s been sitting on, or a next chapter calling her forward. If you’ve ever felt different, restless, or like you were made for more, this conversation will feel both grounding and expansive.Your story matters. And it might be exactly what someone else needs to hear.Connect With Cristina: instagram.com/cristinapsimmonsCheck Out The Soul Story Collective: https://soulstorycollective.net/copy-of-soul-story-collective?fbclid=IwY2xjawPIIHtleHRuA2FlbQIxMABicmlkETFmZ0I5MnBPT3NUS2lRcmt2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrYCwCaz_IgrynOPxWGYnkGjnCm-Mr5Mt40F8T0_9uXhZh_tSNWqTQreTyUe_aem_rJslCCp5vFKpoplVJOh9Bg Work With Cristina: https://cristinapsimmons.com/?fbclid=IwY2xjawPIIJJleHRuA2FlbQIxMABicmlkETFmZ0I5MnBPT3NUS2lRcmt2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjE1Vk24DwhpWoNXCswK8GjPyfhnjuIWW19FDZVVNIOnAQHGYANh67o1KeXi_aem_2gNK5qw7tOk9eURPvqsjrA
Transcribe →Episode 14: Financial Confidence Over Fear with Kate Adams
Jan 600:31:43Tap to summarizeIn this episode of Rewrite the Rules, Jordan sits down with fellow Oklahoman and finance powerhouse Kate Adams, a fully licensed financial advisor in investments and securities, with additional insurance licenses and even a mortgage loan officer background. Translation: she’s the person you want in your corner when you’re ready to stop guessing with money and start building real financial confidence.Kate shares how she originally planned to become an attorney, but a front-row view of corporate layoffs and the realities of trading time for money shifted everything. What started as an unexpected pivot turned into a decade-long career helping people make, save, and grow their money, minimize taxes strategically, and create wealth in a way that supports the life they actually want.You’ll hear:Why so many people are afraid of investing (and what to do instead)How Kate helps clients build wealth and hit major milestones, including “millionaire status”The mindset shift that happens when you stop trading time for money and start getting paid on resultsWhat it’s really like to lead and train a team and why systems matter more than hustleHow personal development and “getting in the right rooms” impacts business growthKate’s simple, powerful advice for the woman listening who isn’t “there” yet: take the baby stepThis is a grounded, empowering conversation about money, mindset, business ownership, and building a future that feels free, one intentional step at a time.Connect With Kate: https://www.facebook.com/kate.adams.7330
Transcribe →Episode 13: From Survival to Thriving: Healing, Fear, and Choosing Yourself With Monica Connolly
Jan 500:26:01Tap to summarizeIn this episode of Rewrite the Rules, I had the privilege to interview Monica Connolly, transformation coach, speaker, and unapologetic example of what’s possible when you stop surviving and start choosing yourself.Monica shares her powerful health journey, including a moment ten years ago when doctors told her she wouldn’t survive much longer unless something changed. After years of doing “everything right” and only getting sicker, she found herself at a breaking point, exhausted, overwhelmed, and completely depleted from caring for everyone else while neglecting herself.What followed was a radical shift. Through holistic health, healing unresolved trauma, and learning how to truly nourish her body and mind, Monica lost over 150 pounds, healed a heart condition she’d been told would require open-heart surgery, and reclaimed her energy, confidence, and voice.In this conversation, Monica opens up about:What it really looks like to hit rock bottom and choose a new pathHow healing trauma was the catalyst for physical healingLearning to set boundaries after years of being the “yes” personOvercoming a lifelong fear of public speaking and stepping onto stagesWhy getting in the right rooms changed everythingHow she built a coaching business rooted in holistic health, mindset, finances, and relationshipsLaunching a podcast to amplify stories that remind people they can change their livesThis episode is for anyone who feels stuck, burned out, or quietly wondering if there’s more for them. Monica’s story is proof that it’s never too late to rewrite the rules, drop the box you’ve been living in, and build a life where you don’t just survive, you thrive.Connect With Monica Here: https://www.instagram.com/monicaconnollyandco/Work With Monica: https://monicaconnollycoaching.com/Listen To Her Podcast: https://monicaconnollycoaching.com/unshakeable-belief-a-podcast-for-people-ready-to-rise/Grab Her Books: https://monicaconnollycoaching.com/books-by-monica-connolly-stories-of-healing-hope-rising-in-purpose/
Transcribe →Episode 13: Becoming a Mindful Rebel With Gaby Toloza
Dec 1800:36:47Tap to summarizeIn this episode, Gaby shares a raw and inspiring look at her personal growth journey and the moments that shaped who she is today. From navigating life’s fragility to learning how to truly honor herself, Gaby opens up about the power of mindfulness, self-care, and choosing yourself without guilt.Together, we talk about motherhood, resilience, mental health, and what it really means to build a life that feels aligned instead of rushed. Gaby dives into why community matters so deeply, especially for women who are tired of doing everything alone, and how those lessons led to the creation of the Mindful Rebels Collective.This conversation is a reminder that you don’t have to follow the rules you were handed. You get to rewrite them, set boundaries that protect your energy, and build a life rooted in connection, emotional freedom, and purpose.If you’ve been craving permission to slow down, take care of yourself, and trust your own path, this episode will land right where you need it.Connect With Gaby Here: https://www.instagram.com/mindfulrebelscollective/ Check Out The Mindful Rebels Collective Here: https://mailchi.mp/5423ca5f8318/sales-page?fbclid=PAZXh0bgNhZW0CMTEAAaZjC019mfWY4VSX88-U5S7RFl8HnC_qwzA-Eb-nJLvMPR7X1UGNY2uAa5A_aem_CQq-uPpEfULLDPSovIWNTQ
Transcribe →Episode 12: Follow The Breadcrumbs With Jen Mentesana
Dec 900:31:51Tap to summarizeIn this episode, I sit down with the incredible Jen Mentesana for a conversation that feels equal parts soul-stirring and deeply practical. We dive into the journey of self-discovery, the courage it takes to use your voice, and the magic that happens when you actually trust your intuition instead of talking yourself out of it.Jen opens up about navigating big career pivots, stepping into entrepreneurship, and what it really means to live in alignment instead of obligation. She shares powerful insights from her new book, Guided by Grace, unpacking how life is always dropping breadcrumbs, invitations, nudges, opportunities and how everything changes when you finally start following them.We also explore the role of coaching in helping women rise, the transformation that happens inside retreat spaces, and the fulfillment that comes from building a life that feels true to who you are.If you’re in a season of transition, craving clarity, or feeling that pull toward something more… this conversation with Jen will feel like the permission slip you didn’t know you needed.Connect with Jen: https://www.instagram.com/jen_mentesana/ Work with Jen: https://jenmentesana.com/Grab Jen's book here: https://www.amazon.com/dp/196937232X?ref=ppx_yo2ov_dt_b_fed_asin_title
Transcribe →Episode 12: From Fear to Freedom with Jessica Phillips
Nov 400:49:09Tap to summarizeIn this episode of Rewrite the Rules, I sit down with Jessica Phillips, a transformational coach, speaker, and advocate for women’s empowerment. Jessica shares her journey of embracing multiple passions, breaking free from fear, and creating coaching methods that help others rewrite their own rules.She opens up about the 180 Method and the Light Method, explaining how they help people overcome limiting beliefs, heal from pain, and reconnect with their purpose. We also talk about the importance of community, the power of women supporting women, and why investing in yourself is one of the most powerful choices you can make.If you’ve ever felt called to do more, be more, or live life on your own terms, this conversation will give you the clarity and courage to take that next step.
Transcribe →Episode 11: Healing, Growth, and the Confidence to Start
Oct 2800:36:44Tap to summarizeIn this heartfelt episode, I sit down with Angie for an honest conversation about growth, healing, and empowerment. She opens up about her journey as a teenage mother and how life coaching completely transformed her life. We talk about overcoming fear, building confidence, and creating a life that feels aligned even when it’s messy.We also dive into what it really takes to launch a podcast, juggle multiple roles, and trust your own timing. If you’re in a season of rebuilding, rediscovering, or finally ready to take that next leap, this episode will remind you that your story matters, your voice has power, and it’s never too late to start.Connect With Angie: https://www.instagram.com/angieambrosetti/Join Her Approachable Carnivore Community: https://www.facebook.com/groups/1933302030763877Listen To Her Podcast: https://podcasts.apple.com/us/podcast/the-angie-ambrosetti-show/id1822307583
Transcribe →