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A Nats/Commanders split in this week’s Best Interviews: Curtis Mead and Paul Toboni discuss the Nationals’ strong season still hovering around .500, while Santana Moss and Logan Paulsen break down the new look Commanders as OTAs are underway!

AD seems to want out, but what trade value does he have? Could the Wizards look to deal for Giannis or LeBron, maybe to pair with AD and Trae, or trade down from No. 1 for more assets? We look at all those ideas, plus hear from Sean Deveney about AD’s trade value, on this week’s Best of Wizards!

The Nats finally got over .500 over the holiday weekend, which meant it was time for a parade! We discuss the strong season continuing on this week’s Best of Nationals, and finish with the audio of Grant & Danny’s The Nationals Are Over .500 Parade from Tuesday!

Our first full look at the 2026 Commanders came this week as OTAs got underway! We have all the coverage here, plus the latest offseason news, in this week's Best of Commanders!

From 'Take Command' (subscribe here): The Commanders First Day of OTA's has come and gone... so Logan and Grant break down what they saw at practice, Jayden Daniels picking up the new offense quick, and more!

From 'Take Command' (subscribe here): Commanders OTA's are set to begin on Wednesday... so Logan and Grant dive into what exactly we can and hope to learn from these OTA's, the Commanders supporting cast ranking 28th on Fox Sports' rankings, and more!

This week’s Best Interviews: Max St. John sheds some insight on how the NFL schedule is made; Justin Melo breaks down the current Commanders RB room; Nats hitting coach Matt Borgschulte explains his team’s approach so far; and, EB’s cousin Ronda cracks jokes with The Junks!

Dylan Crews is back, Brady House was sent to Triple-A…and the G&D Nats Get Over .500 Parade could be happening as soon as it just happened Friday night? Indeed, we talk about all that, plus EB describes his night at Nats Park and Jacob Young speaks on his strong surge, on this week’s Best of Nationals!

We're in the lull between the Draft/Rookie Minicamp and OTAs beginning, but there's still plenty of buzz around the Commanders. It's Aiyuk vs. Diggs as a possible WR2 to start, but a lot of that and more in this week's Best of Commanders!

The Wizards have the No. 1 overall pick…now what? In this week’s Best of Wizards, we look at all possibilities, including trading down – and either way, Joe House says this draft is where it all changes for the Wiz!