
Hosted by Timber Smith · EN

Get to know Mahima Grover.In this episode meet Mahima Grover, an Indian immigrant and entrepreneur in the Fox Cities who owns the M-Effect yoga and dance studio. The conversation explores Grover's diverse professional evolution from a corporate trainer and pharmacist in India to a community leader focused on holistic wellness through traditional practices. A significant portion of the text is dedicated to Grover’s philosophical breakdown of yoga and meditation, where she distinguishes between the physical "mat work" and the deeper pursuit of mind management and self-realization. Grover emphasizes the cultural values of openness and discipline, sharing personal anecdotes about overcoming adversity and the importance of finding inner peace amidst life's chaos. Ultimately, the source serves as an inspirational narrative on the power of consistency and detachment, encouraging listeners to move beyond their perceived limitations to discover their true potential.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email: askthekosh@gmail.comLinks:https://themeffect.org/

Get to know Dr. Manohar SinghIn this episode of "The Kosh" podcast, Chancellor Manohar Singh of the University of Wisconsin Oshkosh, a leader who blends academic stewardship with a profound spiritual heritage. Chancellor Singh shares about his personal history as the youngest of seven brothers in India to his philosophical views on the limitlessness of human potential and the necessity of sovereignty and humility. Dr. Singh explores the transformative power of education, sharing that universities must serve as inclusive spaces that foster human connection and communal abundance rather than mere individual gain. Ultimately, the dialogue serves as a testament to the universality of love, illustrating how a leader’s diverse global experiences can inspire a resilient and unified community spirit within the Fox Cities region.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email: askthekosh@gmail.comLinks:https://www.uwosh.edu/

Get to know Alec LefeberThis episode of THE KOSH features Alec Lefeber, a multifaceted community leader and AI professional who provides a deep dive into the evolving landscape of artificial intelligence and local civic engagement. Alec explains his career in technology, where he translates complex technical concepts into accessible business tools, while also sharing his personal journey of moving to Denver and eventually returning to Oshkosh, Wisconsin, to "plant roots." As a candidate for City Council, he articulates a vision for modernizing local government through technological infrastructure and proactive problem-solving. A significant portion of the dialogue is dedicated to the ethics of AI, specifically addressing the environmental impact of data centers and the tension between automated efficiency and the preservation of human creativity in art and music. Ultimately, the conversation serves as a reflection on the importance of community integration, intentional self-growth, and the necessity of maintaining a human-centric approach in an increasingly digital world.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email: askthekosh@gmail.comLinks:https://www.alecforoshkosh.com/

Get to know Kimberly Barrett, Ph.D.This episode of THE KOSH features Dr. Kimberly Barrett, a retired higher education executive and author who discusses her career in higher ed, diversity, equity, and inclusion (DEI) , and her recently published memoir, Rethinking Race. Throughout the conversation, Kimberly reflects on the social construction of race, a realization sparked by her personal experience raising a biracial, multiethnic son whose physical appearance challenged her own preconceived notions of identity. She provides a sophisticated defense of higher education as a vital space for the humanization of difference, arguing that academic environments must remain courageous in teaching an unvarnished history to sustain a functioning democracy. Beyond systemic critiques, the dialogue explores the importance of community engagement through board service and the necessity of intentional parenting when navigating a racially stratified society. Ultimately, Barrett champions a philosophy of radical compassion and active love, suggesting that recognizing our shared humanity is the only effective way to dismantle systemic prejudice and foster a sense of genuine belonging.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email: askthekosh@gmail.comLinks:https://kimberlybarrettphd.com/https://www.linkedin.com/in/dr-kimberly-barretthttps://www.barnesandnoble.com/w/rethinking-race-kimberly-a-barrett/1148671215?ean=9798897891351

Get to know Megan Mulholland.In this episode Megan Mulholland, a communications expert and entrepreneur who specializes in crisis management and strategic storytelling, shares her professional evolution from journalism to high-level public relations, emphasizing the critical need for proactive incident command systems and authentic transparency within businesses and local government. Beyond her career, the conversation explores her personal values of loyalty, empathy, and adventure, highlighted by her goal to visit every continent and her advocacy for meaningful human connections. Ultimately, the episode serves as an inspiring look at female entrepreneurship and the importance of being prepared for life's inevitable challenges while remaining true to one's integrity and community.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email: askthekosh@gmail.comLinks:LinkedIn: Megan Mulholland, APR | LinkedInWebsite: Compass Communications LLC – Guiding you in the right direction.Compass Communications LinkedIn: https://www.linkedin.com/company/compasscommunicationsFacebook: Facebook

Get to know Ryne Lodl. In this episode, Ryne Lodl, Vice President of Sales at Encompass Security, discusses the critical importance of cybersecurity awareness for both businesses and individuals. He explains the technical complexities behind data breaches, noting the significant delay between an incident occurring and public notification due to the lengthy forensic analysis required. Lodl emphasizes that most security failures stem from human error, such as phishing or social engineering, and highlights the "not if, but when" reality of digital threats.Beyond professional advice, the conversation explores Lodl’s personal background, including his transition from psychology and social work to the technology sector, driven by a consistent desire to act as a community resource. He details specific protection tools, such as dark web scanning and family monitoring plans, to illustrate how proactive measures can prevent life-altering identity theft. Ultimately, the episode serves to humanize the cybersecurity industry by framing digital protection as a form of neighborly care and essential preparation in an increasingly AI-driven world.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email askthekosh@gmail.comLinks:https://encompass-security.net/

Get to know Sierra Burchby.This episode of The Kosh highlights Sierra Burchby, a prolific thirteen-year-old student and author from the Fox Cities region. The conversation shares Sierra’s impressive literary journey, during which she has already published four books ranging from Minecraft-themed fiction to young adult supernatural thrillers. Beyond her writing, Sierra discusses her aspirations for medical school, her passion for equestrian sports, and her commitment to volunteering at a snake rescue. The dialogue serves to inspire listeners by showcasing a young person’s active imagination and her disciplined self-publishing process, ultimately encouraging people of all ages to pursue their creative ambitions.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email: askthekosh@gmail.comLinks:https://www.amazon.com/stores/author/B0CH7MP52Thttps://bookshop.org/beta-search?keywords=Sierra+Burchby+https://www.barnesandnoble.com/s/Sierra%20Burchby

Get to know Michael Patton. In this episode, Michael Patton—co-founder and director of the Cyber Security Center of Excellence at UW Oshkosh—explores the critical intersection of human behavior and digital safety. Patton argues that effective protection requires more than just software; it requires an understanding of social engineering and the psychological motivations behind cybercrime.Beyond his technical expertise, Patton discusses his deep community roots as a university educator and the voice of Titan athletics, embodying the "Wisconsin Idea" by bridging academic knowledge with public service. The conversation concludes with a vital call to action for individuals and small businesses to move past digital complacency and adopt proactive habits like using password vaults and unique passphrases.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email askthekosh@gmail.comLinks:https://www.uwosh.edu/cybersecurity-center/

Get to know Sandy Drexler. In this episode of "The Kosh" podcast, Sandy Drexler, the Executive Director of Tri County Dental Clinic, discusses the vital connection between oral health and overall physical well-being. Drexler details her professional journey from English major to nonprofit leader, emphasizing her commitment to community service and the clinic’s mission to provide free care to low-income veterans and children. The conversation highlights the "long game" of dental hygiene, advocating for preventative habits and reducing sugar intake to avoid systemic diseases. Ultimately, the conversation serves as an inspiring call to action, blending holistic health advice with a celebration of the human connection and social support systems found within the Fox Cities region.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email askthekosh@gmail.comLinks:https://tricountydental.org/

Get to know Liz Cannon, Ph.D & Amney Castaneda, Ph.D.This podcast episode features Dr. Liz Cannon and Dr. Amney Castaneda, the founders of Somewhere Over the Moon Trainings. They discuss their career-long dedication to LGBTQ+ advocacy and education. The conversation explores the shifting landscape of higher education and social justice, highlighting how storytelling serves as a vital tool for fostering human connection and empathy. Through their business, the guests provide specialized training in mental health, suicide prevention, and facilitating difficult dialogues, emphasizing that hope and joy are radical, necessary acts of defiance in a polarized climate. Ultimately, the episode serves as an elegant call for community support and active listening, urging listeners to embrace their neighbors' stories to bridge cultural divides.If you would like to send questions, shoutouts, or stories to be played in a future episode, please leave a voicemail at 920-385-5073 or email: askthekosh@gmail.comLinks:https://somewhereoverthemoon.training/