Transcript
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This episode is sponsored by Groons. The holidays are basically a marathon of sugar travel and trying to remember what day it is and it's easy to feel totally off balance. That's why I'm so glad Groons exists. If you haven't heard me talk about Groons before, they're a daily snack pack of gummies that packs in everything you need. Not just a multivitamin, not just a greens gummy, not just a prebiotic. It's all of that and more at a fraction of the price. And the best part? They actually taste great. Each snack pack has 6 grams of prebiotic fiber. That's three times the fiber of lean greens, powders and more than two cups of broccoli. Gruen supports gut, health, energy, immunity, cognition and even beauty. They're vegan, nut free, gluten free, dairy free, and made with no artificial colors or flavors. And Groons ingredients are backed by over 35,000 research publications. Get up to 52% off with code LAZYGENIUS@GRUNSCO. That's code LAZYGENIUS R U N S Co.
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This episode is sponsored by Daily Look. Getting dressed in the winter can feel uninspired. I want to feel good in my clothes, but between the cold and the busyness, I don't always have the energy to rethink my wardrobe. That's where Daily look has been really helpful. Dailylook is the number one highest rated premium personal styling service for women. You're matched with a dedicated personal stylist, an actual human being who curates a box of clothes based on your shape preferences and lifestyle. Up to 12 pieces show up at your door and you get to try everything on at home in your real life. I love that I get the same stylist each time. She gets my style and she sends me things I'd never think to try but actually want to wear. It saves me time and energy and I get to try it with things I already own. Keep what you like, send back what you don't. Shipping is free both ways. Elevate your style by signing up@dailylook.com today. Take your style quiz@dailylook.com and get 50% off your first styling fee with the code LAZYGENIUS. That's dailylook.com code LAZYGENIUS.
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Hi there. You're listening to the Lazy Genius Podcast. I'm Kendra Adachi. This show is not about hacking the system to find more time or hacking your energy to get more done. Hustling to be the best or to make the most out of Every opportunity is exhausting and unsustainable. So here we do things differently on this show. We value contentment, compassion and living in our season. We favor small steps over big systems. Here we are, lazy geniuses, being a genius about the things that matter and lazy about the things that don't. And I'm so glad you're here. Today is episode 447, how to finish last minute lists part two. Part one was almost exactly a year ago because December is definitely when many of us have last minute lists. If you start to go wide eyed when you look at your to do list and have like a low key sense of dread that it will all get done on time, this episode is definitely for you. After we figure out our list, we'll have a little extra something where I share some of my favorite playlists and albums I've been listening to. Y' all know that music is such an important component of an enjoyable life, especially for me and this time of year it feels extra musical. And then, as always, we will celebrate the lazy genius of the week with a really creative approach to habit stacking. And we'll close with a mini pep talk for when someone does not meet your expectations. Before we get into that, if you are starting this episode about last minute lists and you feel like you're already behind because you don't have a system for list making at all, do I have a book for you? So this is an excellent time of the year to revisit my third book, the New York Times bestseller the Plan. You don't have to read the whole thing right now because who has time to read an entire book when lists are so long? But there is an entire chapter on To Do Lists with a variety of tools you can use. Some of us need to sort our list by urgency. Some of us need to sort our list by our own energy. Some of you need a refresher on how to keep a compassionate to do list in the first place. If that is, you check out the plan. You can skim the chapter on To Do Lists until you land on a type that resonates with you and let that make your December and beyond a little bit easier. Okay, so here's the gist for today. You ready? Short lists are easier to finish. That's the lead, you guys. My job today is to help you turn your long list into several short ones that you that you'll actually be able to finish without turning into an angry robot. Nobody needs that. The last few weeks of December. Now I still love the episode from last year. It is full of important reminders and perspectives as you manage an unruly December to do list or just busy season in general. But because you probably don't have time to listen to that episode and this episode, here's a quick recap of how to finish Last Minute List Part one before we get into Part two. Because I am a sucker for alliteration, I reminded you a year ago of energy, execution, and enjoyment as the three components to consider as you finish your last minute list. So we'll review those Your energy is how much emotional and physical bandwidth you have to give to your tasks on any given day. You know on Monday you're dealing with a headache. Tuesday's heavy on work and light on rest. Wednesday has you dragging because it's Wednesday and you're behind because of the headache and the lack of rest. Now it's Thursday and your list seems to have only gotten longer. But the energy is tough to find. I will die on the hill for you to honor your humanity before completing a list. You as a person are more important than sending out Christmas cards by an arbitrary date. I hear some of you arguing with me that you're always tired and that if you honored your energy all the time, nothing would ever get done. I agree that that feels true to you, and also that it's not the only truth available to you. We do live in an all or nothing culture where you're either lazy or genius. You're either doing it all or you need a long vacation from doing it all. The middle is a bit of an enigma, but here it's not an enigma. That's where we live. We are lazy geniuses. You get to decide what to be a genius about and you get to let the other things be less important. You can focus on your special needs kid and eat off paper plates for dinner. You can prioritize time at home this season and say no to some holiday parties you usually say yes to. You can spend your kitchen time baking beloved holiday treats and eat those for dinner instead of also trying to make dinner. You get to choose based on your energy. It might take practice to believe that truth for yourself, but in the meantime, I will believe it for you. You gotta pay attention to your energy. The second E was execution. How will you choose to get things done? Do you batch similar things? Delegate? Simplify, vigilantly, Prioritize like you're a journalist writing the lead. You know, in news articles the least important information is all at the end so that articles easily be cut down without editing. You just cut the bottom off. You might want to execute your tasks similarly, you know, doing the most important to the least important so that if you run out of time, it doesn't impact something of high priority. And then the third E was enjoyment. It's easy to do things you enjoy. So if a task on your list is by nature unenjoyable, pair it with something that is enjoyable, like watching a favorite movie while you pay bills or running errands with a friend. Right? Make the items on your list as enjoyable as you can so that getting them done is a little easier. So often we only focus on that second E on the execution. How am I going to get this done? And that is a valid question, but it will only have hard edges if you do not cushion it with your energy and your enjoyment. All three matter okay, so that's the 10,000 foot overview of last year's how to finish last minute lists. Today let's talk about how to turn your big list into short ones that you'll more easily be able to finish. We're using scrap paper again, you guys. I think this might be three out of the last four weeks and I'm so pumped about it. So while you grab some paper out of your recycling bin to use for this episode, I want to say a quick thanks to our sponsors who make this show free for you to listen to. Speaking of priorities, it matters to me and to Team Lazy Genius that this podcast remain free for you to listen to with no subscriptions or paywalls. And ads are what make that possible. So thank you to our sponsors and to all of you listening.
