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Podcast
The LITE Breakfast - Radio Station [ENG]
Hosted by LITE · EN
Positive, motivational, and inspiring stories. Every morning from 6 to 10, Terry & Leya explore real lives, real people, and real conversations.
55episodes
Episodes
Newest firstAll episodes
LITE | Who is your incase emergency contact
2w ago00:14:56Tap to summarizeWho is your incase emergency contact Learn more about your ad choices. Visit megaphone.fm/adchoices
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LITE | Feeling Dizzy… Or Is It Vertigo?
2w ago00:20:37Tap to summarizeWe often think dizziness is just a short spell that will pass. But what if it’s actually vertigo? Dr Anita Bhandari from NeuroEquilibrium and Satvinder Kaur from WeAnsa Vertigo & Balance Centre explain what vertigo is, its symptoms, and how to manage it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | What’s the first step you would take towards getting healthy?
2w ago00:07:51Tap to summarizeFrom drinking more water to getting better sleep, becoming healthier often starts with small changes. This morning on the LITE Breakfast, Terry and Leya are asking: what’s the first step you would take towards getting healthy? Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | SPCA Selangor
2w ago00:26:01Tap to summarizeFrom rescuing abandoned animals to giving them a second chance at life, animal shelters do so much work behind the scenes that often goes unnoticed. This morning on the LITE Breakfast, Terry and Leya speak with Kelvin Cheah from SPCA Selangor about compassion, rescue work, and the emotional bond between humans and animals. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | Jukebox Hour - Teacher's Day Special
2w ago00:25:31Tap to summarizeThere’s a song for every meaningful moment in life. Tomorrow on the LITE Breakfast, Terry & Leya are joined by Anuthra Sirisena, Chemistry Teacher, SMJK Chung Hwa Tenom & Founder of Tenom Innovation Centre (TIC) Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | Grandmother Stories - Amachi's Palagaram
3w ago00:21:10Tap to summarizeThis week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya pay a visit to Amachi’s Palagaram, an appam café run by Aaron and Narmatha – and a tribute to Narmatha’s grandmother that celebrates her heritage recipes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | Grandmother Stories - Jimmy Yeap
3w ago00:21:23Tap to summarizeThis week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya speak with Jimmy Yeap, an entrepreneur who was inspired by his grandmother to start the senior care service Mintygreen Healthcare Group. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | Grandmother Stories - Fariza Sakina Farish
3w ago00:26:21Tap to summarizeThis week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya speak with Fariza Sakina Farish, author of “A Tale From Tuaran: Tales For Our Tiny Tribes”, an interactive children’s book inspired by stories she heard from her grandmother growing up. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | What are things moms do that are underappreciated?
3w ago00:11:30Tap to summarizeFrom remembering the smallest details to always making sure everyone’s okay, moms do so many things quietly that often go unnoticed. This morning on the LITE Breakfast, Terry and Leya are asking: what are things moms do that are underappreciated? Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →LITE | Mom is the word
4w ago00:40:13Tap to summarizeMother’s Day is around the corner, so the moms of LITE brought their kids into the studio to take over the LITE Breakfast! Leya is joined by her kids Aza, Asha, Ali and Ayaan, Ika by her daughter Rania and Sheela by her son Raynen for a morning of hilarious moments and honest heart-to-hearts! Learn more about your ad choices. Visit megaphone.fm/adchoices
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