Energy Alchemist on Transforming Shame Into Confidence and Manifesting Your Dream Life

Summary

Podcast Summary:

Living Your Legacy
Host: Rudy Mawer
Guest: Anna Love ("Energy Alchemist", founder of Anna Love Studios)
Episode: Energy Alchemist on Transforming Shame Into Confidence and Manifesting Your Dream Life
Date: March 9, 2026

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Episode Overview

This episode delves into the journey of Anna Love, self-described starseed, energy alchemist, and founder of Anna Love Studios. Anna shares how she transformed body shaming and difficult experiences into a mission of spiritual empowerment—leading others to abundance and confidence through energy work, pranic healing, and self-love practices. Highlighting the importance of authentic affirmation, the episode is filled with practical advice, spiritual insight, and playful energy.

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Key Discussion Points and Insights

The Power of Words and Energy

• Intentional Language: Anna and Rudy discuss how what we say to ourselves shapes reality. Anna emphasizes, "What you speak onto yourself is exactly what you get, whether for good or for bad." (00:00, 04:26)
• Daily Rituals:
  • Prayer is treated as a non-negotiable, likened to "brushing your teeth."
  • Anna recommends detoxing the energy field through salt baths and exposure only to empowering media:

    "Only listen to things that I want to hear... only, only, only. I do not entertain anything else other than high almightiness holy love." (05:16)

Love, Connection, and Authenticity

• Definition of Love:
  • Anna’s view:

    "God is love. Love is God. That's all there is... Love is celebrating one another's wins, empowering one another." (02:49)

  • The conversation highlights the difference between authentic and toxic positivity. Anna notes that true love empowers, rather than masks darkness.
• Animals as Healers:
  • Anna describes her bond with her dog Millie as mutually inspiring:

    "We are both walking miracles. So we inspire one another..." (02:15)

  • She describes holding Millie and exchanging love and energy. (02:28)

Overcoming Shame and Manifesting Confidence

• Anna openly credits dealing with body shame and external criticism as the fuel for her personal transformation:

  "For everybody that’s trying to take you down, just create more power, reinvent yourself... Thank you family because I am a true alchemist." (12:36)

Unique Healing Techniques & 'Dr. Love'

• Energy Alchemy Practice:
  • Anna’s work involves chakra cleansing, "mind erasers" (their original technique to remove limiting beliefs), and goal setting.
  • Clients are encouraged to physically write out desires (goals), which, according to Anna, is "very powerful" and often leads to manifestation.

    "You write that down, it's ancient... more than likely it always comes to reality to what you wrote down." (09:18)

• Her “Medicine”:
  • Cleansing energy fields, writing down intentions, using affirmations, and focusing on mind-body-beauty alignment. (08:07–09:12)

Building Community and Spreading the Message

• Location & Expansion:
  • Anna initially operated in San Antonio, TX (UTSA La Cantera), expanding to new locations, including Las Vegas, Nevada (Cielo apartment homes). (09:45–10:03)
• Visibility & Personality:
  • Anna credits expressive dress and authenticity as a vital part of her brand.

    “I'm not gonna be a boring therapist. I'm a therapist and I do change your life. And I am eye candy.” (11:12)

• Engagement with Spiritual and Festival Communities:
  • Rudy and Anna discuss the transformative environment of festivals and retreats, with Anna sharing her shift from being "hidden in plain sight" in entertainment to openly embracing her gifts. (12:00–12:15)
• Message for Others:
  • Anna encourages listeners to “focus on you and yourself and just keep on keeping on.” She urges those who struggle with self-acceptance to use criticism as a catalyst for reinvention. (12:36)

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Notable Quotes & Memorable Moments

• On Speaking Positivity:

  "The word is yes. The answer is yes. Yes you can and yes you. Yes you are. You're always all that memoir. You're the best ever." – Anna Love (02:49)

• On Self-Protection from Negativity:

  "You must get everything out. Flush everything out. To really touch, get new abundance in." – Anna Love (06:15)

• On Being Prepared for Visibility and Success:

  "I've been preparing myself for this spotlight. The spotlight is here now after my dead daddy... he didn't make it to the spotlight, guess what, Dr. Love is here." – Anna Love (10:36)

• On Making Affirmations Manifest:

  "When you write that down, it's ancient... more than likely it always comes to reality to what you wrote down." – Anna Love (09:18)

• On Reclaiming Power from Shame:

  "For everybody that’s trying to take you down, just create more power, reinvent yourself... now look, they created—thank you." – Anna Love (12:36)

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Important Segments & Timestamps

• Introduction & energy exchange with pet Millie – 01:45–02:28
• Defining love and real positivity – 02:49–03:51
• Anna’s daily spiritual and energy-cleansing rituals – 04:46–06:09
• Energy healing practices and “mind erasers” – 07:40–08:07
• Method for manifesting goals, power of writing them down – 08:30–09:36
• Anna’s business locations – 09:45–10:05
• Visibility, festivals, and Anna’s emergence into the spotlight – 10:36–12:15
• Using shame as transformation, a message for the audience – 12:36–13:14
• Where to find Anna & her online presence – 13:17–13:27

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Resources & Further Connection

• Anna Love’s official website: www.goddesswithin.love (“God with one D – on purpose!”)
• In-person healing available in San Antonio, Las Vegas, Miami, Hawaii, Japan (13:17)

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Closing Message

Anna’s final message to listeners:

“Keep shining stars... We are divine. Sexy, healthy, wealthy, wise, financially free. Forever young. In Jesus name. Amen.” (14:28–14:34)

Rudy closes:

“That is quite the church, Dr. Love. Thank you, Dr. Love.” (14:44)

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This episode is a vibrant, spiritual call to self-love, resilience, and manifesting one’s legacy through the alchemy of energy, words, and authentic expression.

Transcript

[A]

God is love. Love is God. That's all there is. There's all there is. Found out that words are very powerful. So what you speak onto yourself is exactly what you get, whether for good or for bad.

[B]

Ana Dioza, Love, a cosmic starseed and energy alchemist turned a history of body shaming into a mission of spiritual empowerment. By utilizing pranic healing and intentional affirmations, she helps others manifest abundance and rediscover their own inner divinity. Give me your definition of love because you clear have defined it and taken it to the next level. How do you represent love, and what does love mean to you? It spans the globe like a super

[A]

highest cold Internet Elvis.

[B]

Today, Apple is going to reinvent the phone. It's not over until I win the living your legacy podcast for those who

[A]

live to leave a legacy.

[B]

Oh, that is sensational. Jordan open Chicago with the lead you said is the fastest man on the planet. You can live your dream. Welcome back to another episode of the living your legacy podcast. Joining me today is quite the powerful duel of. Of women. Joining me today is Anna Love from Anna Love Studios. And in her little bambino, which I'm. Oh, I'm sorry, honey. Oh, you're gonna bite me. Yeah, she's a biter. Anna Love, how are you, my love?

[A]

Awesome. I'm grateful and highly favored. Beautiful family. We're so grateful to be here. We love you so very much.

[B]

What brought you to the show? Quite, quite the energy. Millie here is skeptical of my energy. Doesn't understand that I can speak dog. Yeah, baby.

[A]

Ye. Yeah.

[B]

You want to bite me?

[A]

Yeah.

[B]

Millie's quite the showstopper. If you're watching the visual, we have a third companion here who inspires who here, my love? Is it Millie or you?

[A]

And we are both walking miracles, actually. So we inspire one another.

[B]

How does this work? How does one seek inspiration from a furry, beautiful creature like Millie?

[A]

I hold her tightly and her heart to mine, and I hold her and squeeze her and love her. And she shoots out love to me and vice versa.

[B]

Give me your definition of love because you. You clearly have defined it and taken it to the next level. How do you represent love, and what does love mean to you?

[A]

Oh, my God. God is love. Love is God. That's all there is. There's others. Basically, love is celebrating one another's wins, empowering one another. Oh, yes, you can. Oh, that's great. That's awesome. Oh, yes, Keep going. That's beautiful. Yes, my love, my queen, my king. Oh, yes. We're always here for you. Yes, that's right. The word is yes. The answer is yes. Yes you can and yes you. Yes you are. You're always all that memoir. You're the best ever.

[B]

How much of that is authentic though? We hear it all the time. Positive positivity. There's also a thing as toxic positivity. My cure, my curiosity is how much of it is authentic? And when can you spot someone not being authentic with their love? Because there is dark energies in this reality that manifest as love, but they're quite the contrary. You quite powerful on the positive end of the spectrum. How does one defend themselves?

[A]

Thank God from Thank my almightiness Lord Christ for teaching me Master Choco Sui Mahaguruchi mailing all the great great ones teaching me about pranic healing. It's all about energy. And what do you what you say to yourself matters. Shout out to the most high. Ms. Anne, my instructor from hypnosis for Anne King Hypnosis center in Bernie, Texas. Amazing. So because of that I found out. Wow.

[B]

What did you find out? Like what were you searching for?

[A]

We found out that words are very powerful. So what you speak onto yourself is exactly what you get. Whether for good or for bad, it's real.

[B]

Sure. What is your daily affirmations? What. What is your daily rituals? When you wake up in the morning? What what is your. Your list of things that you do to have a powerful day?

[A]

Ah, well, prayer. Prayer. You must pray. Prayer is a necessity. Like brushing your teeth, that prayer, working out, releasing the toxins, detoxifying your energy field, taking salt bath so you can clear your field. Clear your energy field. Detoxify so you can attract more abundance. So my daily I start with prayer and continue my date. I don't. I'm within just, you know, you only speak. Remember what you speak to yourself is what matters. So I only hear. I only listen to Empowering. Empowering YouTube. Empowering whatever it is that empowers you. But it's empowering visualizations. Okay, I read, I, I listen, I listen to visual. I've look at visuals that are empowering. I don't drain my energy anywhere else. Only environ only listen to things that I want to hear. Only. Only. Only only. I do not entertain anything else other than high almightiness holy love. And love is God. God is love. And being the more more creator that you are. That's creator. We're more godly. The more creative you are, the more godly you are. So I just do that always.

[B]

What do you listen to? Do you listen to podcasts do you listen to words of affirmations? Do you listen to frequencies? What kind of.

[A]

What frequencies? The frequency. Then I started doing the ohm. The ohm at least for 20 minutes in your bath to release all that. And also in your house, if you had anybody in your house, just do it home to release. So I'm constantly flushing out. You must get everything out. Flush everything out. To really touch, get new abundance in.

[B]

Right on. Let's talk about your episode. You know, being a very powerful woman. What are we going to learn about your episode? Where does your journey begin?

[A]

My journey began in my mama's tummy. I was just seeing my mama. I used to see through my mama's womb. That's how I discovered I'm a starseed. Yes. And I'm here to change the world with my vibe.

[B]

How's that going for you?

[A]

Amazing. I love it.

[B]

Can you tell me anyone you've transformed any energies, anything that you've turned into any antagonist?

[A]

His name is Felipe. Sorry guys. His name is Felipe Vargas. Right. In San Antonio, Texas. I gave him a kid. Dr. Love. Implanted a kid with him in his high school sweetheart. After these sessions, have they gave me a testimonial? No, they have not. But I know what Dr. Love is doing. Okay? A lot of these people actually clears them up, makes them more beautiful, more everything. Guess what? It scares them. Because Dr. Love has the tools to do, then it freaks them out. That's their ego. They don't want to give me props. No, I know what Dr. Love is doing.

[B]

So what. What Talk about your. Talk about your. Your tools as Dr. Love.

[A]

Okay, so I cleanse your chakras. And because I'm eye candy, I always been. So we go from chakra to chakra. And detoxing, all that doesn't serve before he has. Good. We also do mind erasers to unteach what you've been taught all your life. Because I'm sure it's not what you're supposed to learn.

[B]

Sure.

[A]

So we have mind erasers. Dr. Love created this.

[B]

Right on.

[A]

So that's our. So all these therapies that we create, it's original, just like Dr. Love.

[B]

I got. I gotta. I gotta ask. What is your regimen? What is your prescription like as a doctor? You know what? When folks come for you for medicine, be a mental health. What is the medicine that you provide? Is it affirmations? Is it positive frequencies? What is your medicine as Dr. Love?

[A]

So I cleanse your energy field. Number one, walk me through.

[B]

How do you do it?

[A]

Okay, so I cleanse you. You come into my office. I have you write down your goals. And because it's mind, beauty, body. So it starts all with your mind, I have to write down all your goals that you want to be. More money, better skin. Anything you want.

[B]

Sure.

[A]

Sculpted body. So I have you write down your goals in the entire sess. We focus on your goals. What is it that you want? You want more money? You want a model wife? What is it that you want? Better skin? Whatever it is that you want, you can have. But write that down. Let's write it down. And we work with those goals and miraculously, powerfully, iconically, because we are legends, comes to reality.

[B]

So when you. Someone writes.

[A]

Yes.

[B]

When someone writes it down, do you find it. It's more powerful to speak or write down things down?

[A]

Very powerful. It's very powerful because this comes from. I took classes for all this by the shout out to the most high master cove Pranic healing. So yes, when you write that down, it's ancient. Writing it down is very powerful. And you look back at your notes and you'll see more than likely it always comes to reality to what you wrote down.

[B]

Where. Where are you headquartered? Where are. Do you have a facility? Are you doing this from home? Are you doing this online? How are folks being recruited into your tribe of love?

[A]

So right now we have our original in San Antonio, Texas is right by UTSA La Cantera area.

[B]

Right on.

[A]

That's there. That's where it originated from.

[B]

Cool.

[A]

Thank you. You're always welcome.

[B]

Oh, thank you. I really appreciate the invite.

[A]

Of course. Thank you so much. And now we open up a location in Cielo apartment homes.

[B]

Right on.

[A]

In Las Vegas, Nevada. Henderson. You're always welcome there too.

[B]

Cool. I love Vegas.

[A]

Of course. King, queen, we're all welcome.

[B]

Right on.

[A]

Of course. And remember, we are all one. We're all with one God and one with. All.

[B]

Right on. Talk about your women in power experience. You know, we always enjoy all the eccentricities of powerful women. What was your experience like? I know it's a little warm. What was your experience like filming, having all these cameras.

[A]

Wow.

[B]

Having someone read you questions and know everything about you. What was it like?

[A]

Oh, my God. Such an excitement I was ready for. I've been prepared since birth for this. I've been preparing myself for this spotlight. The spotlight is here now after my dead daddy. Because he was supposed to be a spotlight. You should have seen him. My dead daddy.

[B]

Wow.

[A]

So he didn't make it to the Spotlight. Guess what, Dr. Love is here.

[B]

Right on.

[A]

Welcome to continue his legacy.

[B]

So what are you doing to spread your message? How are folks getting to know about you? Is it social media, is it videos, is it YouTube? How are you speaking out and getting your message across? Besides amazing costumes?

[A]

Yes. Oh, that's one. That's my favorite. I love dress up. That's the main thing that started all this was dress up. It started out with the dress up and then from there I was like, no, you're not gonna change my vibe. I'm not gonna be a boring therapist. Okay? I am a therapist and I do change your life. And I am eye candy.

[B]

Yeah, yeah, yeah.

[A]

So see everything.

[B]

How often do you go to festivals, retreats? I feel like, yes, you're, you're, you're definitely someone I would always run into at a festival. Be like, hey, it's you again. It's a gorgeous see you at. And I'm like, what's the next festival you're heading to? I love Lightning in a bottle. I love it.

[A]

Well, I want to try.

[B]

Lightning in a bottle is great.

[A]

Which one?

[B]

Lighting in a bottle.

[A]

Lighting.

[B]

Fantastic. I love that. It's four day festival out in, out in California of course. And then there's classic EDC and you know, all the good stuff. So do you thrive in those environments?

[A]

I'll look into that. Because I was hidden in plain sight. I was always in the entertainment industry. However, on my own, in my own imagination. So now as a 2021, I actually just came out into the light. So I've been hidden in plain sight.

[B]

That's awesome.

[A]

So I'm now starting my life right on.

[B]

Well, welcome aboard. Yeah, I'm glad, I'm glad you found yourself within, trapped in yourself. For folks that are watching that are sharing your same frequencies or, and giving you life and light through, through audio and video, what do you say to them? What do you say to folks that don't. Aren't brave enough to wear their armor like you do?

[A]

You need to step it up, son. I love you. I love you. I love you. And yes, my family just focus on you and yourself and just keep on, keep on keeping on. And the reason I created all this, it was from Body Shame. It was from, oh this side and I'm. Because I've always been, you know, into all this stuff like now. Thank you family. Because I am a true alchemist. It's from all people bashing me, they created this powerfulness, more power. So for everybody that trying to take you down, just create more power, reinvent yourself Reinvent yourself. Now look, they created. Thank you.

[B]

How can people find you and learn more about you, my love?

[A]

Come find us in Vegas, San Antonio, Miami, Hawaii, Japan.

[B]

So literally just. Just run into the streets and start yelling, I know, love, where are you? Okay, just like that.

[A]

So that's what I'm saying. Okay. Www goddess within.love G O D E S S within W I T-H-I-N.com God with one D. I purposely did that to let you know that God supposed to say it. God is with this. Like, oh, God is within me. Yeah, exactly. You're supposed to say that God is within all of us. We are God, period. Amen. I said that already. Amen in Jesus name. Ah means a woman's world. Not amen, but amen. I love you.

[B]

There you have it, folks.

[A]

I love it.

[B]

Any thoughts, any feedback, Melee? Nothing, baby.

[A]

No, she loves you.

[B]

Are you sure? She was. She was.

[A]

Look, she's now sitting by you.

[B]

Yeah. The moment. The moment I go, hey, Millie, wait up with that concludes. I know, honey. Well, good morning. That concludes. Quite the epic lovely adventure, Anna Love. Anything you'd like to tell our amazing audience?

[A]

Keep shining stars.

[B]

Right on. Keep shining stars. I read it's yours for inside success.

[A]

Oh, we're divine. We are divine. Sexy, healthy, wealthy, wise, financially free. Forever young. In Jesus name. Amen.

[B]

That is quite the church, Dr. Love. Thank you, Dr. Love.