Living Your Legacy Podcast — Episode Summary

Episode Title: “Energy Lady” Exposes the Hidden Blocks Draining Your Life Force

Host: Rudy Mawer
Guest: Joyce Brinton (“The Energy Lady”), CEO of Your Healing Evolution
Date: February 12, 2026

Episode Overview

In this episode, Rudy Mawer sits down with Joyce Brinton, also known as “The Energy Lady,” a healer and intuitive teacher who specializes in energy work, muscle testing, and emotional release. Together, they demystify the often-misunderstood field of energy healing, explore practical ways to clear your "energy field," and discuss how our energetic hygiene influences all aspects of health, success, and happiness.

Joyce shares real-life examples from her practice, actionable techniques for personal energy management, and her philosophy on legacy and saying “yes” to inspiration. This engaging conversation invites listeners to rethink the sources of their challenges and unlock new tools for personal transformation.

Key Discussion Points & Insights

Defining Energy Work and Its Value

• Energy Field Explained
  • Joyce introduces the idea that everyone has an energy field (or aura) around them, interconnected with their chakras—“organs on the outside of the body.”
  • Negative thoughts and interactions with others can “dirty” this field, impacting well-being.
• Energy Hygiene Analogy
  • "If you have a dirty energy field, it's like you're looking out dirty windows...If I can clean your windows off, then everything's just going to be clear.” — Joyce Brinton [00:31, 04:24, 04:34]

Real-Life Case Studies in Energy Healing

• Physical Healing Example
  • Joyce recounts healing a swollen ankle after an insect bite with immediate energy work and her husband’s stingray encounter:
    • “I was just literally sweeping the energy of that sting off... After 10 minutes, he was like, okay, I’m good.” — Joyce Brinton [05:54]
  • Sweeping the energy is likened to wiping away physical grime.
• Emotional Healing through Muscle Testing
  • For negative mindsets, Joyce uses muscle testing to reveal subconscious resistance to change:
    • “Your arm remains strong to truth. It goes weak to not truth. Your body knows what's truth.” — Joyce Brinton [00:51, 06:53]
  • She discusses how individuals often have conflicting inner parts, some of which want to stay stuck due to secondary payoffs.

Principles & Pillars for Shifting from Negative to Positive

• Forgiveness Work
  • “Life happens and there's pain... but the second circle I teach them is that's what we say about it. So we create our own suffering.” — Joyce Brinton [08:02]
  • Suffering is seen as a product of our interpretation of events, not the events themselves.
• Action & Inspiration
  • Joyce advocates for saying “yes” to inspiration as a key to fulfillment and avoiding illness.
    • “I'm hoping that what they'll see is just that answering yes to stuff that inspires you will take them there...I have learned to not say no.” — Joyce Brinton [16:37, 16:55]

Energy in Everyday Life & Business

• Protecting and Cleaning Your Energy
  • Everyday signs of energetic imbalance include sudden mood drops or physical discomfort after certain interactions.
  • Techniques for non-professionals:
    • Cord-cutting: "Take your hand like a sword and just cut it. We never can cut cords of love, but we can cut cords of negativity.” — Joyce Brinton [12:35]
    • Empaths are cautioned not to chronically absorb others’ pain: “An empath is one who takes on everybody's pain... You don't have to be.” [11:46, 12:04]
• Professional Boundaries & Reading Energy
  • Joyce only tunes into others' energy fields with permission/hiring: “I never do it unless they hire me.” — Joyce Brinton [10:14]
  • Rudy relates through his use of a “forcefield” to rebuff negativity:
    • “I always describe myself like I put myself in this force field... and they just bounce off.” — Rudy Mawer [10:24]
• Leadership and Self-Regulation
  • The importance of keeping one's own field clean as opposed to controlling others.
  • Recommendations: cord-cutting after negative conversations, intentionally managing what energy enters your life and workspace.

The Mind-Body Connection

• Beliefs, Identity, and Well-being
  • Joyce challenges the “victim” mentality, suggesting that identification with illness or struggle reinforces those experiences.
    • “People are victims, but they buy into that.” — Joyce Brinton [14:42]
  • Body responds to our beliefs and narratives:
    • “What you tell your bodies, it will adopt. So if you tell yourself you’re going to get fat from eating chocolate cake, well then the body’s going to adopt that.” — Joyce Brinton [16:02]

Accessing Energy Healing

• Resources for Beginners
  • Recommended reading: Power vs. Force (covers muscle testing). [09:14]
  • Online content: Joyce’s weekly YouTube channel, “Healing Evolution.”
  • Website for sessions and consults: yourhealingevolution.com (offers remote sessions). [18:21]

Notable Quotes & Memorable Moments

• “If you have a dirty energy field, it’s like you're looking at dirty windows.” — Joyce Brinton [00:31, 04:24]
• “Usually people’s last resort.” — Joyce Brinton on when clients seek her help [03:41]
• “Your body knows what’s truth.” — Joyce Brinton (on muscle testing) [00:51, 06:53]
• “We never can cut cords of love, but we can cut cords of negativity.” — Joyce Brinton [12:51]
• “People get sick when they don’t say yes when they feel inspired to do something.” — Joyce Brinton [17:26]
• “Legacy means to me, leaving something for somebody else that's really powerful and inspiring.” — Joyce Brinton [18:02]

Timestamps for Important Segments

• 00:24: Introduction to Joyce, her background, and her core work
• 02:54: How energy work is defined to skeptics
• 05:08: Physical healing example and explanation of energy sweeping
• 06:53: Muscle testing and uncovering subconscious resistance
• 08:02: The role of forgiveness and mental narratives in healing
• 10:14: On reading others’ energy and professional boundaries
• 11:46: The empath trap and energy absorption
• 12:35: Cord-cutting and energetic hygiene for everyday people
• 14:42: Challenging the victim mindset; mind influencing body
• 16:37: The power of acting on inspiration
• 18:02: Joyce’s definition of legacy

Takeaways for Listeners

• Energy is everywhere: Your thoughts, emotions, and relationships impact your “energy field.”
• You can take action: Simple practices like forgiveness, cord-cutting, and self-talk can radically transform your health and life trajectory.
• Awareness is power: Noticing your reactions and energy after interactions is the first step toward managing your well-being.
• Say 'yes' to inspiration: Health—and legacy—comes from acting on inner nudges, not ignoring them.

Further Resources

• Joyce Brinton’s YouTube channel: Healing Evolution
• Book a session or consult: yourhealingevolution.com
• Recommended book: Power vs. Force by David R. Hawkins

This episode offers an approachable entry into energy work, blending metaphors, personal experience, and actionable advice to help listeners consider how unseen blocks may be holding them back—and what they can do about it.