How Body Shame Sparked a Global Healing Mission

Summary

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Living Your Legacy

Host: Rudy Mawer
Episode: How Body Shame Sparked a Global Healing Mission
Date: July 1, 2026
Featured Guest: Ana “Dr. Love” Diosa Love

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Episode Overview

This vibrant episode of Living Your Legacy welcomes Ana Diosa Love — also known as Dr. Love — a transformational coach, wellness entrepreneur, and founder of Empower Dream Team 88.8. Ana shares her journey from experiencing body shame to leading a global healing movement rooted in holistic wellness, intentional living, and radical self-love. Together with her dog Millie (who makes a charming guest appearance), Ana and Rudy explore how pain can become power, why words matter, and what it takes to create and maintain a life of high-vibe authenticity.

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Key Discussion Points & Insights

The Power of Words and Self-Talk

• Opening Philosophy: The episode opens with Ana’s core belief that what you say to yourself becomes your reality.

  • “Words are very powerful. So what you speak onto yourself is exactly what you get, whether for good or for bad.” (A, 00:00 & 04:25)

• Daily Practices:
  • Morning rituals include prayer (“a necessity, like brushing your teeth”), exercise, salt baths, and consuming only empowering content.

  • “Prayer, you must pray... working out, releasing toxins, detoxifying your energy field, taking salt baths so you can clear your field... Only listen to things that I want to hear.” (A, 04:46)

Authenticity, Positivity, and Spiritual Protection

• Navigating 'Toxic Positivity':
  • Ana addresses “toxic positivity” and insists on the need for authenticity in expressions of love and positive energy.
  • She credits teachers across different modalities (pranic healing, hypnosis) for showing her the importance of affirming words and energy work.

  • “Thank my almightiness... for teaching me Master Chocolate. All the great, great ones teaching me about pranic healing. It's all about energy.” (A, 03:50)

The Healing Mission: Dr. Love’s Practice and Methodology

• Chakra Cleansing and Mind Erasers:
  • Ana describes her original “Dr. Love” therapies, which focus on energy field cleansing from chakra to chakra, detoxification, and “mind erasers” designed to unteach limiting beliefs.

    • "We go from chakra to chakra. And detoxing, all that doesn't serve you for your highest good. We also do mind erasers to unteach what you've been taught all your life." (A, 00:24 & 07:40)

• Writing and Declaring Goals:
  • Every session starts with clients writing down their goals (body, beauty, wealth, love). The act of putting intentions to paper—according to Ana—activates ancient power.

    • “Ancient writing it down is very powerful. And you look back at your notes and you'll see more than likely, it always comes to reality what you wrote down.” (A, 09:17)

From Body Shame to Empowerment

• Origin Story:
  • Ana shares that her movement was born from her own experiences with body shaming, which she alchemized into self-love and empowerment for herself and others.

    • “The way I created all this, it was from body shame. ... For everybody that [is] trying to take you down. Just create more power. Reinvent yourself.” (A, 12:35)

Building a Brand and Movement

• Business & Community:
  • Empower Dream Team 88.8 is headquartered in San Antonio and Las Vegas, expanding soon to Miami, Hawaii, and Japan.
  • Ana sees herself and her clients as “walking miracles,” with each individual responsible for their own energy and legacy.
  • Ritual and costume are both personal trademarks and community-building tools.

    • “I'm not gonna be a boring therapist, okay? I am a therapist and I do change your life. And I am eye candy.” (A, 11:06)

Womanhood, Legacy, and Living Visibly

• Entrepreneurial Journey:
  • Ana reflects on stepping into the spotlight, carrying forward her father’s legacy, and encouraging other women to claim space and embrace uniqueness.

    • “I was always in the entertainment industry, however, on my own, in my own imagination. So now as of 2021, I actually just came out into the light.” (A, 11:54)

Call to Action and Final Inspiration

• For Listeners:
  • For those struggling with shame or hiding their true selves, Ana encourages stepping forward and embracing empowerment.

    • "You need to step it up, son. ... Focus on you and yourself and just keep on, keep on keeping on." (A, 12:30)

• Universal Love and Divinity:
  • Ana’s signature message is that divinity and love reside within everyone; to claim your god(ess) power.

    • “God is in you. ... God is within all of us. We are God. Period. Amen.” (A, 13:20)

• Closing Affirmation:

  • "We're divine. We are divine, sexy, healthy, wealthy, wise, financially free. Forever young. In Jesus name. Amen." (A, 14:31)

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Memorable Quotes

• "God is love. Love is God. ... Love is celebrating one another's wins, empowering one another." – Ana Love (A, 02:49)
• "If you're not brave enough to wear your armor like you do? ... You need to step it up, son." – Ana Love (A, 12:30)
• "Just reinvent yourself. And now look what they created – thank you!" – Ana Love (A, 12:35)
• "I'm not gonna be a boring therapist, okay? I am a therapist and I do change your life. And I am eye candy." – Ana Love (A, 11:06)

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Notable Moments & Timestamps

• 00:00–00:09: Ana’s foundational message about the power of self-talk.
• 04:46: Ana details her daily empowerment and spiritual hygiene practices.
• 07:40: Description of Dr. Love’s original healing modalities.
• 09:17: The ancient power of writing down goals.
• 12:35: Ana’s transformation of body shame into empowerment.
• 13:20: Ana’s unique website URL explanation and her theological view (God is within).
• 14:31: Final affirmation to listeners.

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Resource Links and Further Connection

• Find Ana Love: www.within.lovegoddesswithin.com (as explained: “God with one D. I purposely did that to let you know that God is in you.”)
• Empower Dream Team 88.8: Physical locations in San Antonio, Las Vegas, and soon more.
• Connect via Socials & Festivals: Ana is active locally and at festivals/events, always encouraging real-life (and online) connections.

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Episode Summary

This episode is a masterclass on alchemy — turning personal pain (body shame) into a mission that not only transforms the self, but radiates healing and empowerment globally. Ana “Dr. Love” Diosa Love shares actionable wisdom for self-healing, protecting energy, and building a movement around authenticity and high-vibration living. Her story is a beacon for anyone seeking to transcend their struggles, live out loud, and leave a powerful legacy.

“Keep shining, stars.” (A, 14:22)

Transcript

[A]

What you say to yourself matters. Words are very powerful. So what you speak onto yourself is exactly what you get, whether for good or for bad.

[B]

Ana Diosa Love is a wellness entrepreneur, transformational coach, and the founder of empower Dream Team 88.8. She guides people on a journey of healing and personal transformation, helping them unlock their potential through holistic wellness and intentional living.

[A]

I'm here to be a born therapist. Okay. And I'm here to change the world with my vibe. So I cleanse your chakras. We go from chakra to chakra. And detoxing. All that doesn't serve you for your highest good. We also do mind erasers to unteach what you've been taught all your life. So all these therapies that we create, it's original, just like Dr. Love.

[B]

It spans the globe like a super

[A]

highest cold Internet Elvis.

[B]

Brandon, I agree. Today, Apple is going to reinvent the phone. It's not over until I win the living your legacy podcast.

[A]

For those who live to leave a legacy that's extraordinary.

[B]

The impossible.

[A]

Oh, that is sensational.

[B]

Jordan, open Chicago with the lead. You said Paul is the fastest man on the planet. You can live your dream. Welcome back to another episode of the living your legacy podcast. Joining me today is quite the powerful duo of women. Joining me today is Anna Love from Anna Love Studios. And in her little bambino, which I'm. Oh, I'm sorry, honey. Are you gonna bite me? Yeah, she's a biter. Anna Love, how are you, my love?

[A]

Awesome. I'm grateful and highly favored. Beautiful family. We're so grateful to be here. We love you so very much.

[B]

What brought you to the show? You quite, quite the energy. Millie here is skeptical of my energy. Doesn't understand that I can speak dog. Yeah, baby. Yeah. You want to bite me?

[A]

Yeah.

[B]

Millie's. Millie's quite the showstopper. If you're watching the visual, we have a third companion here who inspires who here, my love, is a Millie or you.

[A]

And we are both walking miracles, actually. So we inspire one another.

[B]

How does this work? How does. How does one seek inspiration from a furry, beautiful creature like Millie?

[A]

I hold her tightly and her heart to mine, and I hold her and squeeze her and love her, and she shoots out love to me and vice versa.

[B]

Give me your definition of love because you clearly have defined it and taken it to the next level. How do you represent love, and what does love mean to you?

[A]

God is love. Love is God. That's all there is. There's all there is. Basically, love. Is celebrating one another's wins, empowering one another. Oh yes you can. Oh, that's great. That's awesome. Oh yes, keep going. That's beautiful. Yes, my love, my queen, my king. Oh, yes, we're always here for you. Yes, that's right. The word is yes. The answer is yes. Yes you can. And yes you. Yes, you are. You're always all that memoir. You're the ever.

[B]

How much of that is authentic though? We hear it all the time. Positive positivity. There's also a thing as toxic positivity. My cur. My curiosity is how much of it is authentic? And when can you spot someone not being authentic with their love? Because there is dark energies in this reality that manifest as love, but they're quite the contrary. You quite powerful on the positive end of the spectrum. How does one defend themselves?

[A]

Thank God from. Thank my almightiness, Lord Christ for teaching me Master Chocolate. All the great, great ones teaching me about pranic healing. It's all about energy. And what do you. What you say to yourself matters. Shout out to the most high. Ms. Ann, my instructor from hypnosis and for Anne King Hypnosis center in Bernie, Texas. Amazing. So because of that I found out. Wow.

[B]

What did you find out? Like what were you searching for?

[A]

We found out that words are very powerful. So what you speak onto yourself is exactly what you get. Whether for good or for bad, it's real.

[B]

Sure. What is your daily affirmations? What is your daily rituals? When you wake up in the morning, what is your list of things that you do to have a powerful day?

[A]

Well, prayer. Prayer, you must pray. Prayer is a necessity. Like brushing your teeth. That prayer, working out, releasing the toxins, detoxifying your energy field, taking salt bath so you can clear your field. Clear your energy field. Detoxify so you can attract more abundance. So my daily. I start with prayer and continue my day. I don't. I'm within just, you know, you only speak. Remember what you speak to yourself is what matters. So I only hear. I only listen to empowering, empowering YouTube, empowering whatever it is that empowers you, but it's empowering visualizations. Okay, I read. I, I listen. I listen to visual as look at visuals that are empowering. I don't drain my energy anywhere else. Only environing. Only listen to things that I want to hear. Only, only, only, only. I do not entertain anything else other than high almightiness. Holy love and love is God. God is love and being the more creator that you are. That's creator. We're more godly. The more creative you are, the more godly you are. So I just do that always.

[B]

What do you listen to? Do you listen to podcasts? Do you listen to words of affirmations? Do you listen to frequencies? What kind of.

[A]

What frequencies? The frequency. Then I started doing the ohm. The ohm at least for 20 minutes in your bath to release all that and also air in your house. If you had anybody in your house, just do it. Ohm to release. So I'm constantly flushing out. You must get everything out. Flushing out to really touch, get new abundance in.

[B]

Right on. Let's talk about your episode. You know, being a very powerful woman. What are we going to learn about your episode? Where does your journey begin?

[A]

My journey began in my mama's tummy. I was just seeing my mama. I used to see through my mama's womb. That's how I discovered I'm a starseed. Yes. And I'm here to change the world with my vibe.

[B]

How's that going for you?

[A]

Amazing. I love it.

[B]

Can you tell me anyone you've transformed any energies, anything that you've turned into any antagonist?

[A]

His name is Felipe. Sorry, guys. His name is Felipe Vargas. Right. In San Antonio, Texas, I gave him a kid. Dr. Love. Implanted a kid with him and his high school sweetheart. After these sessions, have they gave me a testimonial? No, they have not. But I know what Dr. Love is doing. Okay? A lot of these people actually clears them up, makes them more beautiful, everything. Guess what? It scares them. Because Dr. Love has the tools to do, then it freaks them out. That's their ego. They don't want to give me props. No, I know what Dr. Love is doing.

[B]

So what. What talk about? You talk about your. Your tools as Dr. Love.

[A]

Okay, so I cleanse your chakras. And because I'm eye candy, I always been. So we go from chakra to chakra. And detoxing, all that doesn't serve you for your highest good. We also do mind erasers to unteach what you've been taught all your life, because I'm sure it's not what you're supposed to learn. Sure. So we have mind erasers. Dr. Love created this.

[B]

Right on.

[A]

So that's our. So all these therapies that we create, it's original, just like Dr. Love.

[B]

What is. I got. I got to. I got to ask. What is your regimen? What is your prescription like as a doctor? You know what? When folks come for you for medicine, be a mental Health. What is the medicine that you provide? Is it affirmations? Is it positive frequencies?

[A]

So I cleanse their energy field. Number one, walk me through it.

[B]

How do you do it?

[A]

Okay, so I cleanse. You come into my office. I have you write down your goals. And because it's mind, beauty, body. So it starts all with your mind, I have you write down all your goals that you want, whether it be more money, better skin, anything you want.

[B]

Sure.

[A]

Sculpted body. So I have you write down your goals. In the entire session, we focus on your goals.

[B]

Goals.

[A]

What is it that you want? You want more money? You want a model wife? What is it that you want? Better skin? Whatever it is that you want, you can have. But write that down. Let's write it down. And we work with those goals. And miraculously, powerfully, iconically, because we are legends, comes to reality.

[B]

So when you. Someone writes. Yes, when someone writes it down, do you find it. It's more powerful to speak or write down things down?

[A]

Very powerful. It's very powerful because this comes from. I took classes for all this, by the way. Shout out to the most high master cove Planet healing. So yes, when you write that down. Ancient writing it down is very powerful. And you look back at your notes and you'll see more than likely, it always comes to reality what you wrote down.

[B]

Where. Where are you headquartered? Where are. Do you have a facility? Are you doing this from home? Are you doing this online? How are folks being recruited into your tribe of love?

[A]

So right now we have our original in San Antonio, Texas is right by UTSA La Cantera area.

[B]

Right on.

[A]

That's there. That's where we originated from.

[B]

Cool.

[A]

Thank you. You're always welcome.

[B]

Oh, thank you. I really appreciate the invite.

[A]

Of course. Thank you so much. And now we open up a location in Cielo apartment homes.

[B]

Right on.

[A]

In Las Vegas, Nevada. Henderson, you're always welcome there too.

[B]

Cool. I love Vegas.

[A]

Of course. King, queen, we're all welcome.

[B]

Right on.

[A]

Of course. And remember, we are all one. We are all in one God and one with.

[B]

All right on. Talk about your women in power experience. You know, we. We always enjoy all the eccentricities of powerful women. What was your experience like? I know it's a little warm. Yeah.

[A]

Thank you.

[B]

What was your experience like filming?

[A]

Oh, my God. Such an excitement. I was ready for. I've been prepared since birth for this. That's awesome. I've been preparing myself for this spotlight. The spotlight is here now after my dead daddy, because he was supposed to be a spotlight. You should have seen Him. My dead daddy.

[B]

Wow.

[A]

So he didn't make it to the spotlight. Guess what? Dr. Love is here.

[B]

Right on.

[A]

Welcome to continue his legacy.

[B]

So what are you doing to spread your message? How are folks getting to know about you? Is it social media? Is it videos? Is it YouTube? How are you speaking out and getting your message across? Besides amazing costumes?

[A]

Yes. Oh, that's the one. That's my favorite. I love dress up. That's the main thing that started all this was dress up. It started out with a dress up and then from there I was like, no, you're not gonna change my vibe. I'm not gonna be a boring therapist, okay? I am a therapist and I do change your life. And I am eye candy.

[B]

Yeah, yeah, yeah.

[A]

So see everything.

[B]

How often do you go to festivals, retreats? I feel like, yes, you're, you're, you're definitely someone I would always run into a festival, be like, hey, it's you again. It's gorgeous. What's the next festival you're heading to? I love Lightning in a Bottle.

[A]

I love it. Well, I want it. I want to try.

[B]

Lightning in a bottle is great.

[A]

Which one?

[B]

Lighting in a bottle.

[A]

Lighting.

[B]

Fantastic. I love that. That's a four day festival out in, out in California, of course. And then there's classic EDC and, you know, all the good stuff. So do you thrive in those environments?

[A]

Yeah, I'll look into that. Because I was hidden in plain sight. I was always in the entertainment industry, however, on my own, in my own imagination. So now as a 2021, I actually just came out into the light. So I've been hidden in plain sight.

[B]

That's awesome.

[A]

So I'm now starting my life right on.

[B]

Well, welcome aboard. Yeah, I'm glad, I'm glad you found yourself within, trapped in yourself. For folks that are watching, that are sharing your same frequencies or. And giving you life and light through audio and video, what do you say to them? What do you say to folks that don't. Aren't brave enough to wear their armor like you do?

[A]

You need to step it up, son.

[B]

Step it up.

[A]

I love you. I love you. I love you. And yes, my family just focus on you and yourself and just keep on, keep on keeping on. And the way I created all this, it was from body shame. It was from. Oh, this. And because I've always been, you know, into all this stuff, like now. Thank you, family. Because I am a true alchemist, it's from all people bashing me, they created this powerfulness, more power. So for everybody that Trying to take you down. Just create more power. Reinvent yourself. Reinvent yourself. And now look what they created. Thank you.

[B]

How can people find you and learn more about you, my love?

[A]

Come find us in Vegas, San Antonio, Miami, Hawaii, Japan.

[B]

So literally just. Just run into the streets and start yelling, I don't love.

[A]

Who are you?

[B]

Just like that.

[A]

So that's what I'm saying. Okay. Www within.love g o d E-S-S within w-I T-H-I-N.com God with one D. I purposely did that to let you know that God is in you. So you supposed to say it. God is with this. Like, oh, God is within me. Yeah, exactly. You're supposed to say that God is within all of us. We are God. Period. Amen. I said that already. Amen. In Jesus name. Amen means a woman's world. Not amen, but all men. I love you.

[B]

There you have it, folks.

[A]

I love it.

[B]

Any thoughts, any feedback? Me? Nothing, baby, nothing.

[A]

She loves you.

[B]

You sure? She was. She was good.

[A]

Look, she's now sitting by you.

[B]

Yeah. The moment. The moment I go, hey, Millie, wake

[A]

up

[B]

with that concludes. I know, honey. Good morning. That concludes quite the epic, lovely adventure. Anna Love. Anything you'd like to tell our amazing audience?

[A]

Keep shining stars.

[B]

Right on. Keep shining stars. And for that I'm in. I'm in. Some success. I read Tears for inside success.

[A]

We're divine. We are divine. Sexy, healthy, wealthy, wise, financially free. Forever young. In Jesus name. Amen.

[B]

That is quite the.

[A]

Thank you, Dr. Love.

[B]

Thank you, Dr. Love.

[A]

Sam.