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We're solar panels, so we're designed to get energy from the sun because they're not getting it from the foods that used to give them energy. It restores your body's ability to make your own mitochondria. One of these peptides can actually sell signal to your brain to make more human growth hormone.
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Dr. Diane Kayser is a board certified doctor of traditional naturopathy and founder of the chi ministry. Leading the way in regenerative medicine, peptide therapy and advanced detoxification. Blending science with ancient healing, she helps people restore immunity, energy and natural beauty.
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We buy things based on what we don't have. People lose hope and they lose focus. And they also are like, I can't afford all of this. I'm like, what am I doing? I'm dying too beautiful.
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Hello and welcome back to another episode. Joining me today is Dr. Diane and she helps change people's life. In fact, she just told me she helps people get their life back. Right. She told me a bunch of other stuff and we spoke offline, but I wanted to lead with that because I think it's so powerful. So let's start there. Welcome to the show.
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Thanks for having me, Rudy.
C
So start there. How do you help people get their life back?
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Yeah, it's, it's something that many people are seeking right now, but they're not getting what they're looking for. When they go see a conventional doctor and they're like, I, I know that something feels off, but I can't figure out what it is and how to fix it. And so we just help their body do the work. So we help them with cleansing their body, the toxins that poison them. And then we heal from the poisons and the parasites that, that drain them. And then we give their body back to its original design and then help them stay regenerative medicine with things like
C
peptides and let's just for the audience listening, I came from the health background, so I understand most of this. But for everyone else listening, who does this apply to? Does this apply to sick people and overweight people, old people, everyday people, athletes?
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Great question. It's everybody, because I come from every background too. I was a professional athlete myself and I actually put breast implants in my body and I was doing Botox and all sorts of poisons to try to perfect myself in the name of beauty. I'm like, what am I doing? I'm dying. Too beautiful. And so we're doing so many things in the name of whatever programming that we're given. Many people are prescribed Ozempic now to lose weight.
C
The new thing.
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Yeah, it's the new thing. And everybody's like, okay, I'm jump on that Benwick. It's like 12% of the population.
C
Wow.
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And we can actually give people peptides that are their GLPs, but it actually helps to restore their mitochondria and their metabolism. So it's not just, hey, eat less and not get the nutrients you need from the food that you eat, are absolutely programmed to get nourishment from. So it's really everybody at this point because the root cause of every symptom and every disease is toxicity and we're all being poisoned.
C
So let's start there because I think that applies to everyone, whether you're an athlete with a six pack or you're overweight, unhealthy. What are the main toxins and issues people suffer with? How has toxin levels increased and how's it affecting people even if they maybe don't know it's affecting them?
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Yeah, I know, I hate to sound like Chicken Little at this point. It's like 86,000 toxins in our world, counting like 3,500 new ones every. Well, this is America, right? Just our world. And many of them are what's called xenoestrogens. So they look like plastic, they look like estrogen to the body. And so people wonder why am I so overweight? I must be genetic. I must be just because I'm not working out. But 60% of people are in America anyway are living in pain every day. And they, they can't work out because they're exhausted, they're overweight, their bodies are just hoarding fat for future energy because they're not getting it from the foods that used to give them energy.
C
So. So do you think. So to talk about this with toxins, do you think that is, you know, a big cause for it? Do you mean it's the unhealthy lifestyle that has caused the toxins to build up over time? You know, how does this come about?
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Yeah.
C
Is it happening without them knowing? Is it lifestyle choices that they've made?
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It's such a multifactorial answer.
C
Yeah, it's a trick question.
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Yeah. Because. Well, the first part about it, which it's a good question you asked because there is a multi generational thing. So like when we look at our patients, lab reports, we look for environmental toxins, we look for most.
C
Some of those can't be controlled. Right. Unless you go and live in the middle of nowhere, out of America. Right. Like I. I would say I'm pretty healthy, but I can't help that. I live in Miami with cars going up and down. Right. So there are some environmental toxins almost out of your control.
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Right? Exactly. So that's actually why I just recently moved to Mexico, because there's less toxins there. And I just. I' the writing on the wall for a long time with America until our, you know, I think it's more so that we can make the change, but we think the politicians are the ones that should be doing it. We vote by our dollar. But we also vote based on our energy levels too. We buy things based on what we don't have. Right. And we don't have energy. So people are buying carbohydrates and junk food and things to give them energy, but it's artificial energy. So the real. If we back all this up, where are the toxins coming from? The majority of them are coming from mother, grandmother. So it's been a multi generational plan. And then the babies are born now at this point with like close to 500 toxins in them before they even take their first breath.
C
So part of it is uncontrollable, generational or environmental. But let's talk about the other half that is controllable. Right. So plastic use, all that sort of stuff. What are five of the biggest contributors that people could change?
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Yeah, it's a good question. So 5. I'd start with what we see now. In the last five years since COVID really began, we have seen one toxin that unanimously every person has that I didn't see before COVID and I've been testing patients for over 15.
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What is it?
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Mold? Mycotoxins. Surprising, right?
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Why? Why?
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Since COVID the world has gotten more toxic. People have stopped moving as much. Also, there's a lot more pharmaceutical prescription. There's people who are. There's a lot. I see more people now, three to five prescriptions on average.
C
So would you say I have more, more mold toxin than 7 I would have had 7 years ago?
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Because a few different reasons. I mean, I don't know how off, how outside the box I can talk here because I work with people who actually test the air quality of the things that, that we are breathing in.
C
Yeah.
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And there's more molds in all fungal over. Exactly. And then there's also mold that's sprayed on our food and specifically all grains. So we start to pull grains out of people's diet and their mold, mycotoxic waste level goes down.
C
That's my Favorite food.
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I know, unfortunately, I know we're addicted to these things, but that's also.
C
I take a lot of calm.
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Yeah, so am I. So am I. Yeah. So there's, there's healthy carbs, like, you know, of course mangoes and everything.
C
But unfortunately even those, you have to get certain organic where they come from. This is whole process now.
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Whole process it is. And even our, our organic food now we're finding, you know, heavy metals. So my point is not to, you know, make it rain bad news. My point is to say that at this point we should, everybody, abc always be cleansing. And it doesn't mean like you're always doing some crazy colon cleanse where you have to look at the bathroom every day and every moment. But it's just living a lifestyle where you're not putting as many toxins in. You're aware of where they're coming from. You make healthy swaps. You're in a sauna every day. That reduces all cause mortality by 25 to 50% if you're in it for 20 minutes.
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No, I have one in my office.
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Can I use it before I leave?
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Yeah, I went in there this morning.
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I need it every day. I can't get one down to Mexico. But I think everybody should have a sauna. Everybody should have a distilled water system. There's just many things that we.
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Plastic to glass is a common swap everyone's making these days. I think that's a great first step.
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Or here's another one you're going to. Did you hear this one yet, Rudy? That now they're even testing. There's more microplastics and many glasses.
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I didn't hear that.
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Yeah. So stainless steel or you can do copper.
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Copper and stainless steel. Yeah. Interesting. So food. Right. Is obviously a big one and more heavily processed and obviously all the other inflammation problems with fried food. All those things that's.
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Yeah.
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I think common sense. Most people in the world or America understand that now. Must still ignore it. But they understand.
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Exactly.
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You know, let's also talk about what about the air you breathe. You can't maybe control it when you're out on the street, but in the house purifies as things. Great idea, Great idea.
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I mean we look at everything. What are the most common sources of toxicity? So there's air purification.
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Yeah. Basically it comes in the body.
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Yeah. And that's water. Yeah. So air filters. You have one for every 800 square feet. You have one in your kid's room. You have one in your room. You have one in the living room, you deactivate your smart meter. You know, you look at also emf,
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WI fi at night.
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Absolutely. Yeah. There's so many things that right now you're smart, you know, a lot.
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Well, I can't from there. Yeah. I don't see my phone in my room. I still keep my WI fi on, sadly. But I. Yeah. And I think there's. But for everyday population, there's like, in health, there's like the cutoff where now you're getting crazy. Right, Exactly. Which is fine if you're into it, but for the everyday person, you know what would be just to bring it back to simplicity for everyone listening. Three to five things that have the highest yield, right?
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Yes.
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The 80, 20 of this.
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Absolutely. And that's why I started getting into peptides and regenerative medicine, because people lose hope and they lose focus. And they also are like, I can't afford all of this and I can't do this every day. Yeah.
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I've been friends many years. Is a guy called Ben Greenfield. Right.
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Yeah, of course.
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I stayed at his house 10 years, nine years ago in God knows where, Washington State, middle of nowhere. Right. In a wood.
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Intentional.
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In a cabin. Yeah. And you know, this was the biohacking house before biohacking was cool. So there is, if you're listening, there's a thing where it gets to this ridiculous level, which is fine if you're into it, but there are, like, I used to teach in nutrition, there's a. There's a rule of thumb where you can get 80% of your results. Results from the simple things. Right. So good sleep, diet, exercise, maybe making some of these changes from to organic to not using plastics as much.
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Yeah.
C
And one thing we haven't talked about a lot is what you put on skin, shampoo, soaps. Do you want to touch on that for a second?
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Yeah. I mean, that could be. You mean one of the five.
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Well, I mean, that's a big. I think that's a big one.
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Right.
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Switching all the products you use in your house. Cleaners, shampoo, soaps. That's a massive simple swap people can make.
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Yeah. And you know, you think about oral health, you know, your toothpaste, you know, there's so many things. But if you look at. And to make this easy, because I probably do sound like a crazy person, but I'm studying this. Yeah.
C
Yeah. You're not down the rabbit hole.
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Yeah. I have to know it. So I look at every. Every person, every patient. I meet them, where they're at. I Look at their environment, I look at what they're doing. What are the biggest five things? But. And I look at every person individually. But, but in general, that is a big one because of course, fluoride, fluoride, aluminum glyphosate. Those are the first three toxins kill your body.
C
Well, if you're in Florida, sun cream.
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Oh, please, let's go down that rabbit hole, please. First of all, you can eat your sunscreen, stop eating seed oils, and eat healthy omegas. And if you're going to make this switch, go away from canola oil, get away from all the seed oils that can make your sun more likely to burn. And like, people asking, how do you look so tan? And like, I stopped eating seed oil.
C
I don't have sun cream on ever.
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Me neither. So, yeah, so there's a big one. That's a huge one. So please, you don't get.
C
But it's because I don't put it on ever. And everyone freaks out at me.
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Me too.
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You know, I'm like, you're going to die. Like, you're probably the worst. The cheap stuff in the orange bottle, probably way worse for you than the sun I get.
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And then you, like, socially distance yourself from the person.
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I mean, with sun, you build a top. Like, naturally, for hundreds of years, we didn't have much, so sunscreen, you build a tolerance over time to the sun. That's how the body's designed.
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You know what? This is the paradox, and this is the backwards, upside down world that we're in. The number one place we get our energy, AKA our cell's ability to communicate with all of its parts, is our sun. We get like 70 to 80% of our energy from. We're solar panels. So we're designed to get energy from the sun, but yet we're blocking it by being inside all day and wearing sunscreen and wearing sunglasses. And then you wonder why you're. You have hot flashes at night, could go down that rabbit hole forever. But it's so much about what you put in your skin. It's also the beauty toxins I'll throw into that.
C
Let's just summarize where we're at. Put yourself in a plastic wrap and never leave the house. Don't drink, touch anything. Yes, that's it. Right? And you'll be safe.
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Yeah, let's play opposite games.
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No, but, but, but, but in all seriousness, you know, I think the, the, the, the trend we're going with here is like, there's some simple implementation to get a good, good Yield. Right. So cleaning up your food's an obvious one. Sleeping well is an obvious one. Cleaning up the air you breathe in.
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Yes.
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The water you drink, the food you consume, and the stuff you put on your skin. That's what I always used to teach is there's four or five ways things come in. So if you can clean up those things and water, mouth, food, nose. Right. Skin, you're on probably the 80 mark of fixing a lot of these problems.
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That's what we call the foundations. So once you have those foundations, then other things can work better because a lot of people want the quick fix or the easy way. And for some people, they do need that too, Rudy, because, you know, you can't get motivated.
C
Right?
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Yeah. And some people have just no energy. And they're doing. This is the normal patient that we work with. They're doing so many of the right things. And they're on 15, 30 supplements. And because I was a professional bikini competitor and I. Everything was clean. And back then, people are on maybe five supplements. Now they're on like 30, and they're like, here's my accordion. And they. I don't feel any different than the person who's barely starting with us who's on no supplements. So this is where we start to bring in peptides because.
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Well, peptides and. Yeah, because I left the fitness industry 10 years ago and. Pretty unheard of at that point, Right. For pro bodybuilders taking illegal stuff.
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Creatine.
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Yeah.
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Yeah.
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But now, like, it's all the rage in the last 10 years. Booming industry. So just break it down before we get into it. What are peptides?
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Your body's made of them. Your body already makes them.
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How are they different to take in whey protein powder or vitamin D?
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So if I'm sending you a text message, I have to have a single. A signal. Right. But if we have our WI fi turned off or we have our, you know, if it's on airplane mode, we can't text each other. This is the average human body right now. Our cells do not speak to each other. Our cellular phone cannot speak from one person to the other without a signal. Your body. Our bodies are lacking signals. So your brain and your gut and your gut down to your. Your organs, your reproduct reproductive organs, the heart, all of those things are not able to communicate with each other without cell signaling. So there's several tens of thousands of peptides on a daily basis that you're making. But the average sick person is about 90% deplete of those things. So we just use peptides to bring the body back to what it used to be able to do before it started getting completely deplete from all these poisons and parasites and pathogens.
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And then just to address one thing that people ask me still, what's the difference between peptides and steroids? Testosterone.
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Good question. So, and you and I have a same background, so we. Well, you're not supposed to use steroids, you know, in the, the things I used to compete in, I didn't. But steroids are, they're not, they're, they're artificial, first of all, and they're terrible for your body. But there's something, I even brought it in here just so you can see. I carry my peptides with me when I travel. And one of these peptides can actually sell signal to your brain to make more human growth hormone. And human growth hormone is what helps your body to burn fat while you sleep. You make like 90% of it while you rest. But most people are not getting good sleep. So human growth hormone can regulate many of the things. Oxytocin is another peptide. So these are just things that your body, when you make love or when you have a baby or when you're hugging somebody else. This is oxytocin. That's how we bond. Many people lack empathy today and it's because they lack oxytocin, because their body's full of toxins. So all of these are just natural cell signaling molecules. And they're not artificial. They are made in a lab to replicate exactly what our body makes. But we've already seen in several studies, tens of thousands of studies that are actually not creating any symptoms or side effects.
C
So. And then let's go back to that because I like to give people application in everything I do. When I used to, to be in the health space, I was people say all supplements. I'd say keep to these five. Creatine, vitamin D, whey, protein or protein and a couple more. Right. If I had to ask you the same question in peptides, what are some of the most common, well researched ones that can help people?
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Yeah, you and I think so much alike because I actually created like the top five foundational peptides. BBC is one that everybody's heard of. I'm sure you been injected you with some of that or you tried someone when you were at his house. BPC and TB 500.
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I know, just explain it for everyone. What it, what does it do?
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Sure. So bpc just basically it stands for body protective compound. And your body Starts to get worn down. So your connective tissues. Leaky gut is the birthplace to autoimmune disease. Your brain BPC restores a lot of the tissues that have been torn apart. And I'm an athlete, so I've had multiple surgeries. So before my surgery, after my surgery, I used it to help me repair itself very quickly, get back to my feet.
C
Tore my ankle and broke my arm playing basketball. And I took. What's the other popular one?
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TB500.
C
It could have been that copy Peptides. It was a joint one. Yeah. But it was pretty crazy. Recovery faster than when I did it two years before.
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Yeah, yeah, that's what everybody says when we help them. It's like, whoa. I mean, in a day. In a day, they're back to sometimes. Not everybody. I'm not gonna make any promises, but we work with people who have never experienced peptides. And it's like something gets turned on in them and they're like, I can get back to doing the things that I was doing that I haven't done for 20 years in like a week or a day or whatever. So the two together go, well, BPC and TB 500.
C
And what about weight loss? That's the big one, big time, right?
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Yes. Okay, so I've got a couple on this one. And this is a. If you hear nothing else from me today and you're listening and you maybe you've done oxytocin or, I mean, ozempic or anything crazy like that for your doctor, you must, must do something to make sure that your body has the energy to take that waste out. So I'm not advocating for ozembic. I'm saying that that's semaglutide. It's just one. It's GLP1. It just simply slows gastric emptying. A lot of people are getting very sick from it because they're not getting the nutrients they need because they're not eating as much, and they don't have enough energy to carry the weight and the waste out from where their body is burning the fat to get these things out of the body. This waste out of the body. Right. So they end up getting sick, they get nauseous, 70% of people get nauseated or they experience some degree of vomiting as a stage stop within three months. So I'll tell them instead. We have one called Sloop. It's in a capsule form you don't have to inject. It's S L U U P or slupp. And then the other one is RETATRUTIDE and that actually goes back in. And you know this from being an athlete too. It actually restores, repairs your mitochondria and your metabolism, and it works with your food so you don't crave crappy food anymore. Because that's the thing is people, they want to stop eating what we call food or carbon, but they can't because they're addicted, right?
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Yes.
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So it actually works with the brain so it won't crave crap food anymore. So Red or True Tide is one of my favorites for that. But I start them with capsules as sloop first, because this is an easy thing. You swallow a pill. And in mice studies, they've seen 12% of the mice. No, the mice who were in that study, in the first month, they lost 12% of their fat.
C
And one more follow up with weight loss. What about ones that manipulate leptin and ghrelin? Any, any there that you like or you prescribe?
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Yeah, well, both of the two that I just talked about deregulate all of those, you know, hunger cell signal molecules and hormones, and they do so at a greater level. So that ozempic won't do that. Yes, it's just semiglue Tide. It just simply does one thing and it's terrible for you, especially in the long run. You get off of it, it's. You're gonna have, you know, what we call, you know, reverse weight loss. You're gonna get, you're. It's gonna come back rebound weight gain. So I like retrutide for but and
C
just break down why that's important. It's kind of like we use the analogy with the growth hormone. It's actually naturally helping stabilize how your hunger hormones should function in a normal healthy human body versus, you know, over time, when you are sick or unhealthy for 20 years, those hormones are out of whack, right?
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Absolutely.
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Restoring them is so important for weight maintenance after. And that's why people get stuck when they do these yo yo diets or, you know, come on off these stuff.
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Exactly. And most people have been trying crazy diets for a long time. They're swinging, they're like, oh, this is the best trend. This is the next best trend. And so they inadvertently end up destroying their hunger hormones. And so we want to restore all of that. And the other one is the human growth hormone secretag, where it just simply is a cell signal, or you take it and this peptide and it signals to your brain to make more of what it needs. And that's human growth hormone. And that actually helps you to build muscle. Muscle so that when you're in a rested state, you know, you and me both know this, that the more muscle that you have, the more that your body is using fat for fuel at a rested state. So. Great. And then also taking things that support two mitochondria, like things like nad Mot
C
c I saw NAD has become one of the, like, ozempic in the more biohacking longevity space. That's like the. The new kid on the block. Yeah. Why is that? Because I'm sure a lot of. Of people here have heard that it.
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It restores your body's ability to make your own mitochondria.
C
And question on that, because I see this a lot. People ask. It started with injections, right?
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Yes.
C
Now it's moved to. You don't have to inject. Is injection still like testosterone, still a better form and more. More bioactive, or can you take pills and other things?
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Yeah, it's a good question because the first time I did NAD was several years ago ago, and it was straight in the vein.
C
Everyone was doing it.
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Everybody was doing it. And my first experience was similar to many other people who are like, oh, my God, I feel really sick. Slow this thing down. You know, I don't need it. As fast as you're blown.
C
So where you were just doing an insulin needle now?
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Exactly.
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Pill form and.
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Yes, and so there's an important distinction on that. So people think peptides, I have to inject. It's going to go into my vein. I'm afraid of needles. I'm going to die. So, like, I don't want to hear this, Dr. Kaser. It's not. First of all, when you inject peptides, you know it, but other people don't. Yes. It's a small little insulin needle, and you just inject it into your fat pockets. And I'm like, if people are doing this with Ozempic and insulin, you could probably do it. You know, so people. I'm afraid of needles. Like, look at those people. They can do it. And it's. They do it for weight loss.
C
Yeah, it's a prick.
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Yeah. What'd you call me? I just. Oh, it's tiny. Tiny. It's like, not even like a bee sting. Right. So. So you can do it. But I start people with intranasals or capsules first, and you can do NAD and intranasal. It's just not going to be as bioavailable like you said. So some of these peptides are better taken intranasally. Like CMAC and Salink. We use that for people who want to get off antidepressants or anxiety medications or kids who have ADHD or ADD or people who have issues sleeping or they have total body pain or they're on pain pill, whatever it is, but it regulates your mood. People who a lot of people we're working with right now losing their memory, brain fog, Parkinson's, Alzheimer's, I mean it's an epidemic. So they take the Salank or Simac and you just intranasal and it's not good in injection form. So then some of these are only in capsule form, some of them are in injection form. So depending on the peptide will tell you it's the most effective. If you take it this way and then people who say I don't want to inject it, then just like nad, you could say if you don't want to inject nad, you could take it intranasal and that's fine. But the capsule's not going to be anywhere near as bad.
C
Well, I was going to say it's every industry in fitness, right. Health. It's like something comes out that's good and then they kind of rip it off and.
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Yes.
C
So there's a lot of supplements now that are precursors and often don't work. They're just using the name now with
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nad and then they mark it up.
C
So you have to watch those because it's very different to the studies and results on actual nad. The last question I want to ask because I asked get asked this a lot too, even though I'm not even in health anymore. People ask look at hormones, testosterone, all those things, big long term negative side effects. Is it down regulates natural production and screws you over for many years to come. Like your whole life when you come off it.
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Right, right.
C
Is that the same with peptides? Should people be worried about long term use?
A
Great question. I wish everybody asked me these questions already. Seriously, this is so important because you're right that certain things that create a codependence in the body such that if you get off of them then you're not better off. I have moved away from them as much as I can. So I always start everybody with first how the foundations down. You don't just start taking peptides and expect to get better. Your hormones being optimized are actually it makes the peptides work better. So the way that you can get your hormones regulated better is to look at what's draining them to begin with right now.
C
Just fix the more nuts Exactly.
A
Although I am a fan of human or taking, you know, different things, like I take testosterone myself as I get older, I do take those things, but I tried as long as I could to not until I needed them. With peptides, you don't just take them, get off of them and your body crashes. The idea is that we get your body restored to the point where it's now maintaining on its own. And you've done as much as you can in your environment because we specialize in environmental medicine like you were talking about earlier, reducing your as much as you can in your control control your environment so that you don't have things that drain your energy. Because if you have things that drain your energy by being toxic everywhere, all around you, you could take anybody all day long. But then you're going to need it for the rest of your life if you don't address the things that are draining you on the outside.
C
And I think a good way to look at this, I used to teach, is these things, if done right in a shorter period of time, are like when you jump start a car.
A
Right?
C
Right. And you don't have to run it, like then it starts running again itself how it should, but you sometimes have to jump start stuff.
A
So that's a perfect analogy to explain it. Exactly.
C
So last couple of questions we wrap up, we talked a lot about, I tried to cover a bit, little bits of everything right here of what you do. Obviously it's very surface level, but hopefully shows, you know, all the little areas you can help and things people can look into if they want to sit down and go, okay, I love that podcast. I saw all these things I can be doing, but how do I customize it to me? How do they, how do they sit with you? How does that work? Do they start with blood work? Tell us about that.
A
Yeah, good question. Blood work is what so many people have already been doing. So we start actually by first looking at what toxic burden do they have. And that's different than most people have ever experienced because they finally get to see on this urinary test, we just ship the lab to them. We work with patients all around the world and they get the results and they go, oh, now I understand why it's so important. Because they're like, oh, I eat super healthy, I'm vegan or I'm keto or whatever. Yeah, but we're all living and breathing the same area.
C
Weird, right? Because it's like they can be that, but then they could live in an old house with mold. Right?
A
Exactly. Exactly. Yeah. Or it could be from when they were younger and mold is still in them or they have, you know, some root canal or something. So everybody's different. So we have different variations of helping people. So we have in our ministry, we're called chi Holistic Health ministry. It stands for cleanse, heal, ignite. And we have a VIP group. So it's less than 100 bucks, you know, just to be in a call with us every week. And I go with over, basically ask the doc, ask me anything in a one and a half time period every week. And then if it's a group setting, we've got over 300 members in there. People love being in there because they all get to learn from each other, they're inspired by each other and they ask a lot of great questions. A beautiful community, we have fun and people are just fierce about their freedom. So that's one way to get in there, just an easy way that people, you know, join and they're like, oh, if you like us, if you resonate with our energy, then you could apply to be a patient. And then we have diancasia.com forward/patient for that. And we have a wait list now.
C
So that's actually where they're talking to you system, right? Where they come in, they get the lab results, you sit down, you know,
A
and kind of metaphorically, they don't come in. Yeah, yeah, we. We have people all around the world, so we just ship labs directly to them. You don't have to go anywhere. You don't have to have your.
C
Now, like 16 years ago in England, you had to like, I had to go in and then, you know, get all the stuff. And then I moved to America and it's like, oh, yeah, you can. I had to go to London. Whereas now, you know, two hours away. Whereas in America, you know, then it was like, oh, you can go two minutes down the road. And then a couple more years later, it's like, oh, now I just pay them to come to my office random for blood work.
A
Yeah, yeah.
C
You don't even have to leave. And then you ship it off.
A
Yeah, yeah. And even more importantly, you know, beyond just what's in your blood, it's what is causing the deficiencies or in your blood, which is the urine test. And we just ship the urine test and you pee in a cup and you send it off that extras up and we get your lab results back in a month and we're like, this is the main root cause reason. Like, look at these metals. Look at. And then they can start to understand the importance of, oh, now I understand the gluten free diet. It's not just a fad. There's a lot of different toxins in these things.
C
There's a urinary I used to teach, I always do blood work every two or three times a year. Are you a big proponent of doing these tests on a regular basis? It's not like, hey, once and done.
A
Yeah, good question. So we do like to look for patterns. So look at where they first started, what were the poisons in them from get go. We also look at gut testing and we look at not just do you have an infection, it's what are your deficiencies in your healthy microbes too. It's not just take a probiotic and you're done. It's what degree are you inflamed? What degree is your gut leaky? To what degree are you developing immune response or an autoimmune response to gluten? And then how well is your immune system? Because mine was struggling when I had breast implants, so I took them out. And the reason why we do before and after lab testing is so that they can see that the work that they've done has actually worked. And then we can set them off and say, now you're in a good place to live in the environment and let's keep you there. You've worked so hard, you've spent so much money, you spend so much time now keep yourself there. Don't ruin it again. So they stay healthy and they understand the importance of a situation. To spend a lot of money doing it all over again. And we do blood work too. But it's after we get all the other foundations of why do you have low vitamin D to begin with? It's not just take a pill, you know?
C
Yeah.
A
Get some more sunshine, stop wearing sunscreen, stop eating seed oils.
C
I love that. Okay, so last question. Website or Instagram, where can they message you find you? Get started.
A
Yeah, just website, diancaser.com or Dr. Diane Kaser.com. i don't get to say a lot on social media because they don't like me talking about these things. So we have a lot of other places. On my website you can see I talk, I speak a lot on Rumble Channel Brighteon. I have a lot of podcast partners that were on those channels. And so mostly, if you guys want to hear me speak, you've got to go to my website, go to the media section and you'll see me talking about things where I haven't been banned from talking about them.
C
Good. Well, that's a wrap, guys. I hope you enjoyed this episode on how to improve yourself, right? How to learn a bit more about the human being, embody. And as I always teach, especially if you're an entrepreneur, you are the mvp, right? And you have to take care of yourself. The more well optimized you are, the better your business will run, the more impacts you can have and the better you can perform. So check all this out. Learn. You know, if it's over your head, then that's why, you know, you can go and just have your handheld and walk through it and, and, and take this seriously, right? If you're. You know, one thing I learned being in the health space is if you're tired or you feel sick a lot, that's not normal. You think it's normal. Normal because everyone else is like that, but it's not normal, right? So you can really change your life doing these sort of things if you're smart. So I hope you enjoyed today's episode and I'll see you guys soon. Take care.
Guest: Dr. Diane Kaser (Board-certified Doctor of Traditional Naturopathy, Founder of CHI Ministry)
Date: February 16, 2026
This episode explores the science and practicalities of enhancing health, energy, and longevity through detoxification, peptide therapy, and lifestyle changes. Dr. Diane Kaser, a leading expert in regenerative medicine, joins Rudy Mawer to unpack why so many people feel unwell despite 'doing all the right things,' and how root-cause wellness—rather than just symptom management—can restore vitality and natural beauty.
"If you're tired or you feel sick a lot, that's not normal...you really can change your life doing these sort of things if you're smart." – Rudy Mawer (31:09)