What if the framework that could heal your grief was born from the deepest loss imaginable?

In this deeply moving episode of The Making of Me Podcast, Corey Jefferson — executive coach and US Navy submarine veteran — shares how losing his sister became the catalyst for creating the powerful COPE Method — a practical, life-changing framework for moving through grief and pressure with clarity and resilience.

🎯 In this episode, you'll discover:

The heartbreaking loss that inspired Corey to create the COPE Method
The four powerful pillars — Clarity, Ownership, Process, and Execution — and how to apply them
How the COPE Method works not just for leadership and work — but as a daily lifestyle tool
Practical strategies for moving through grief without getting stuck in it
How US Navy submarine training shaped Corey's approach to pressure and resilience
Real insights and hope for anyone navigating loss, pain, or mental health challenges

If you're navigating grief or simply looking for real, practical strategies for mental well-being — this episode will meet you exactly where you are.

🔗 Find more resources & connect with Corey Jefferson: https://esthermediagroup.org/
🔗 Follow Corey Jefferson on X: https://x.com/Cope_Method

📌 Don't forget to:
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💬 Comment below — Which letter of the COPE Method do you need most in your life right now?

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