
Hosted by Kevin Mason · EN

We’ve had some very strange weather over the last couple of weeks. It’s been both hot and cold, sometimes in the same day. I’ve had to switch from heat to air conditioning and back to heat in the span of 24 hours. We’ve experienced record highs in the mid-80s, and now, on Monday, it won’t even reach 45°. My body is very sensitive to temperature these days, and it’s been tough for me. I can be freezing one minute and then almost sweating the next. I’m sure climate change plays a role in this. But I wonder if there’s something we can do to make it easier to heat and cool our houses, so we don’t have to switch between heating and air conditioning… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<li class="secondline-psb-subscr...

With all of the doctor visits I’ve had over the last couple of weeks, losing weight has been a major topic of discussion. They touch on the typical points: reduce fat, cut carbs, and cut out both sugar and salt. I try to avoid most of those things, but I do admit I enjoy having a bagel with cream cheese every morning. But the doctor wants me to give that up. So he suggested substituting English muffins. And while I don’t mind them, they’re nowhere near as tasty as a bagel from the bakery or even the grocery store. And I don’t think the doctor wants me to get that muffin from McDonald’s. I don’t think Egg McMuffins are on the diet either… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<li class="secondline-psb-subscri...

I have big feet. I’m not saying this to be boastful; I’m just stating a fact. I’ve had big feet since I was a kid. But I never thought they would keep growing. My father has worn the same size shoes for as long as I can remember. My feet grew a couple of sizes into my mid-20s. But over the last few years, they’ve continued to grow. Part of the problem is that our feet flatten out as we get older. But this isn’t only a width issue. The bigger issue is that I now wear a size 16, which is almost impossible to find in stores. They’re easier to find now thanks to the Internet, but all 16s aren’t alike. And that causes me a lot of frustration… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<li class="secondline-psb-subscribe-Pod...

After getting out of the hospital last week, the one thing the doctor wanted me to do was take it easy. I figured that would be a simple thing to do. I quickly found out it wasn’t so simple. Even when I’m relaxing, I’m often multitasking. That’s how my brain works, and I’m trying to slow down. Things have been tough. I joked with the doctor and told him he didn’t have to worry about me running any marathons. But while I could work, and drive, and do most things without restriction, the rules were simple: take it easy. I’m not as active as I was years ago, and even over the last few years, I’ve slowed things down. But I didn’t realize just how difficult this new task would be… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan...

When I was in the hospital last week, I got caught between two different departments that didn’t communicate. It felt like the right hand didn’t know what the left hand was doing. And I wondered where that phrase came from. It’s actually an adaptation of a Bible verse. Matthew 6:3 says, Do not let your left hand know what your right hand is doing. And the verse indicates that charitable action should be done in secret to avoid hypocrisy and the pursuit of public praise. Of course, my version is the modern-day version of that phrase. Where one team doesn’t know what the other one’s doing, and that doesn’t work in a hospital, the office, or a myriad of places… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<li class="secondl...

The Mason Minute is coming up on its 15th anniversary. We’ve done it day in and day out for almost the entire time. When a couple of friends convinced me to grab a microphone again after retiring from radio, I decided to do the podcast three or four times a week just for fun. But within the first week, I knew it had to be a daily thing. And we almost hit the 15-year mark. But if you pay any attention, we’ve missed the last three days at the doctor’s orders, due to some unforeseen circumstances. But what’s amazing is that up to this point, I never had anything in nearly 15 years that forced me to miss a day. Sadly, all that luck finally caught up with me… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<li class="secondline-psb-su...

I know the world is filled with entitled people. Or should I say, people who feel entitled? But have you noticed how the number keeps growing daily? I’ve had my moments throughout the years where I thought I was special. But it didn’t take long to learn that I wasn’t. We used to have a running joke about waiting for people to say, “Do you know who I am?” Sadly, that joke isn’t funny anymore; it’s often true. And this isn’t just enough knock on the world of politics or celebrities. Everyone feels this entitlement. Okay, maybe not everyone. But so many more people than ever before. I’m sure much of the hatred we are seeing in the world today is part of the reason it feels so extreme. I’m truly worried… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaser<img class="secondline-psb-subscribe-img" src="https://masonminute.com/wp-content/plugins/podcast-subscribe-buttons/assets/img/icons/Podfan.png"...

As the calendar prepares to head into March, much of America deals with potholes. Winter weather is never kind to our streets and highways. As much as I loathe potholes, I do my best to avoid them. But here in Nashville, we not only have potholes but ruts in the road caused by construction. As Nashville grows, it’s impossible to miss the giant cement trucks that traverse our city streets. The street where my office sits currently has at least five new multi-story buildings under construction. And the giant cement mixers and dump trucks rolling past our building definitely leave a mark… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<a href="https://podtail.com/en/podcast/the-mas...

I went to bed last night and did something I hadn’t had to do in 10 days. I set my alarm. I love my job, but hate the sound of my alarm every morning. When I worked in radio, I worked many different shifts, and my wakeup time was rarely the same. Now that I work a normal 9 to 5 type job, day in and day out, the buzzer goes off every morning at 6:10. I’ve never been a morning person. And while I don’t consider myself a night owl, I find I’m most creative after the sun sets. I know that many people feel just like I do. I have no complaints, but getting back in the groove is tough… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<a href="https://podtail.com/en/podc...

The new year is here. And these days, it isn’t enough to wish people a happy new year. Most people want to wish you a happy and healthy new year. They might even hope that it’s a prosperous one, too. Most people say these things because they feel obligated. For many, these are just words. For a long time, I fell into that category. But times have changed, and I have, too. Because these days, the things that really matter are health and happiness. It’s taken me a long time to come to this conclusion. As we get older, our desires are much simpler. For years, I would have laughed at anyone who said so… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfan<a href="https://podt...