
Hosted by Joe Massa · EN

Dr. Ann Hester is here to break down how to navigate the system with confidence.With years of experience in internal medicine and a passion for lifestyle medicine, she shares insights that can empower patients to take control of their health. From understanding the importance of lifestyle changes to knowing how to communicate effectively with your doctor, Dr. Hester's advice is invaluable.Remember, it’s not just about treating symptoms; it’s about understanding the root causes and how to address them. Let's start a conversation about taking charge of your health journey. 💪 #PatientEmpowerment #LifestyleMedicine #HealthAdvocacy #WellnessJourney #TakeControl #themeasuringpost

Ever feel lost in your own workspace? Let’s talk about how to create a productive environment that helps you thrive!Whether you work from home or in an office, having the right space is crucial. It’s not just about a desk; it’s about creating an environment that separates work from personal life. Decluttering isn’t just physical; it’s mental too. Setting boundaries helps you enjoy your downtime while maximizing productivity when it counts! Remember, a dedicated workspace can transform your productivity and promote a healthy work-life balance. What’s your workspace like? Let’s swap tips!#ProductiveSpace #WorkLifeBalance #CoWorking #HomeOffice #SerendipityLabs #themeasuringpost

In this episode, Dustin Heiner shares his journey to financial independence through real estate investing, emphasizing building systems, passive income, and mindset shifts. Learn practical strategies to create cash flow, leverage debt, and build a business that works for you.#realestateinvesting #passiveincome #financialfreedom #themeasuringpost

Are you and your partner truly connecting? In the latest episode of The Measuring Post, we dive into the often-overlooked topic of intimacy in marriage. 💑 Dan Purcell shares his journey of discovering how an open dialogue about sexual intimacy transformed not just his relationship but every aspect of his life. This is a reminder that a thriving marriage is more than just living together; it’s about truly knowing and being known. 👉 What’s one thing you wish you could talk about with your partner? Share in the comments! #marriagegoals #intimacymatters #relationshipadvice #GetYourMarriageOn #loveandcommunication #marriagetips #healthyrelationships #couplestalk #emotionalconnection #podcast #themeasuringpost

Are you tired of feeling like just another number in the healthcare system? 🤔 It’s time to take control of your health! Dr. James and Sylvia Boblak share their journey from pharmacy to empowering individuals through education. 🏥✨👉 Key Insight: Many patients find themselves on a merry-go-round of medications without ever addressing the root causes of their health issues. It’s time to prioritize lifestyle and diet as fundamental aspects of healing! 💬 We want to hear from you! What changes have you made to take control of your health? Share your story in the comments!

In this episode of The Measuring Post, Joe sits down with Dr. Georgianna Donadio, founder and program director of the National Institute of Whole Health, to explore what it truly means to take control of your health. With over four decades of experience in medicine, education, and patient advocacy, Dr. Donadio makes a compelling case for why education—not fear—is the foundation of long-term wellness.The conversation goes far beyond diet and exercise. Dr. Donadio explains why medical error is now one of the leading causes of death in the United States and why self-advocacy is no longer optional. Together, they unpack the concept of “whole health,” examining how physical health, environment, nutrition, psychology, relationships, and spirituality all work together to shape outcomes.Listeners will learn why people often spend more time researching a car purchase than their medical care, how misdiagnosis and poor communication happen inside modern healthcare systems, and what practical steps anyone can take to reduce risk and make better decisions. The episode also highlights the often-overlooked connection between stress, communication, relationships, and physical illness.This is a must-listen for anyone who wants to be proactive about their health, support loved ones more effectively, and avoid becoming a statistic in an overwhelmed healthcare system. Key Topics Covered:What “whole health” really means and why it’s not a one-size-fits-all approachWhy medical error is a leading cause of death—and what drives itHow to advocate for yourself (and your family) inside the healthcare systemThe role of environment, stress, and unresolved trauma in physical illnessWhy relationships and communication directly affect long-term healthPractical exercises to identify hidden health stressors in daily lifeHow education changes outcomes more than fear ever could

In this conversation, Talor Stewart, an architect and founder of Conscious Home Designs, discusses the intersection of architecture, psychology, and wellness. He emphasizes the importance of designing homes that foster happiness and relationships, drawing on scientific research to support his ideas. The discussion covers various aspects of home design, including the types of relationships that can be nurtured within a home, the impact of natural light, and the significance of intentional space planning. Talor also shares client testimonials and insights into the future of Conscious Home Design, encouraging listeners to reflect on their own living spaces and consider how they can enhance their environments for better well-being.

Merry Christmas from Joe Massa and The Measuring Post: For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counseller, The mighty God, The everlasting Father, The Prince of Peace.

In this conversation, Joe Massa interviews John Stewart Hill, the founder of the Good Contractors List, a purpose-driven home services platform. John shares his transformative journey from a low point in his life, where he faced health struggles and personal challenges, to discovering his purpose through faith. He discusses the inception of his business, which aims to create a community of trustworthy contractors, and emphasizes the importance of accountability and ethics in the industry. The conversation highlights the significance of community, healing, and the impact of faith-driven entrepreneurship. #transformation #faith #purpose #themeasuringpost #contractor #businessmodel

Chris Kline co-founded BitcoinIRA, a pioneer and leader in using crypto-currency in your retirement planning. He is a brilliant leader in the crypto and financial space, and this podcast is a must-watch!