You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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312 episodes•
You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships
01:26:537/28/2025
How to Move On, Let Go of Past Mistakes, and Create a Better Future
01:05:367/24/2025
Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life
01:12:567/21/2025
How to Stop Doubting Yourself & Get Anything You Want in Life
01:29:287/17/2025
Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
01:12:277/14/2025
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
01:13:537/10/2025
Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
01:13:477/7/2025
How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
01:11:177/3/2025
Feeling Lost in Your 20s? You Need to Hear This
00:57:296/30/2025
The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus