Transcript
A (0:00)
Hello. You're about to drift into an episode of the Nightly, a podcast designed to help you unwind and relax. For the full phone free immersive light experience, visit Hatch Co. Enjoy. All right. I'm Mat.
B (0:32)
I'm Jack ke. Welcome to the Nightly from Hatch a slumber party for the pop culture lovers. Ah, so good to be a pop culture lover.
A (0:44)
It's the best. It's the best.
B (0:46)
The best. It's the best. We could be historical lovers. Which we are. Which is why this week we are doing something really special. We're actually doing it for an entire week. Seven episodes of Drowsy History. And to kick it off, we have a special guest in the pillow fort. She is the host of the history podcast Noble Blood as well as the co host of the new podcast Hoax. You've heard her, you love her. We're excited to have her say what's up to Dana Schwartz. How you doing, Dana?
C (1:20)
Hey, thank you so much for having me tonight.
A (1:22)
Thank you very much for doing it, Dana. This is genuine. This is really exciting for us.
C (1:28)
I'm a big fan of sleep in general, so this really is an honor.
A (1:32)
That's great to hear. I mean, tell us a bit about your kind of your bedtime routine. What's your sleep schedule? What kind of stuff do you do?
C (1:41)
Ideally, I'm in bed at like 9:30. Wow, that's what we're talking about. Just so we know everyone knows what page you're on, sometimes earlier, which is a little embarrassing. I have in my defense, which I like to to do is I have a baby, he's 1 years old. And so people are like, oh, you need the sleep. I don't tell them that my baby is an expert sleeper and he's been sleeping 12 hours a night since he was 4 months old. So it's like I actually am just doing this completely voluntarily, completely on your. But I am a very like, take my makeup off, brush my teeth, do my skincare, put my retainer in, get into bed, start reading my book at like 9:00. And if I can be lights out by 9:30, I'm thrilled.
B (2:23)
I love that.
A (2:24)
That's so impressive. Also, I like to know as well, I like to check with readers before bed. Cause I'm terrible for it. I love reading before bed. I don't get very far. How many pages or chapters are we talking? How stuck in can you get before you sleep?
