This week on The No Buffer Podcast, the crew welcomes Jac Rip to the couch after Good and Sant share stories about hitting the stage with Big K.R.I.T. in Atlanta. From unpacking the trauma we never fully let go of to anticipating grief before it happens, this episode goes deeper than expected.

We also recap the BET Awards, give our thoughts on the B2K vs Pretty Ricky Verzuz, discuss T.I.'s latest album, react to Boosie reconnecting with a long-lost friend, and wrap things up with what we've been watching.

Drop your answer to this week's CRQ in the comments:

What trauma are you still holding on to?

00:00 Intro

07:16 Good & Sant Perform at Big K.R.I.T.'s Atlanta Show

11:22 Jac Rip Joins the Podcast

19:36 CRQ: What Trauma Are You Holding On To?

29:54 Dealing with Anticipatory Grief

35:47 Top 3: Things That Bother You (But Shouldn't)

43:48 BET Awards Recap

51:26 Verzuz: B2K vs Pretty Ricky

1:06:51 T.I.'s New Album

1:08:35 Boosie Finds His Long-Lost Friend

1:16:29 What We Watching

1:25:02 Outro

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