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How to End Overwhelm!

You have your work, your family, your hopes and dreams. Then you have your problems, your challenges, your failures, and the troubled world ‘out there’… Life is so multi-faceted with so much going on it’s no surprise that we can all get overwhelmed… …and then we’re given solutions that are complicated and it just adds more straw onto the back of the poor struggling camel…

In today’s episode we explore the effect of overwhelm on our thoughts, feelings, and behaviours and how a simple 3 step process can END that negative reaction forever!

Today we will be looking at:

WHY Overwhelm is the death of every dream!
HOW to regain more capacity from overwhelm (so you can achieve more with the same effort)
HOW to transform the FEELINGS of overwhelm into calm, considered action!

Join me as we breakdown and simplify the understanding of overwhelm, and transform our approach to dealing with overwhelm (beyond just management or suppression)... …I want you to be able to end the overwhelm for good!

This Episode is Sponsored by MTN Press

About the Host

A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love.

Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives.

His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world.

He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson.

Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life.

When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery. https://www.transformyourworklife.com