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Episodes

#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.

01:53:259/8/2025

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)

02:31:229/1/2025

#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.

02:15:158/25/2025

#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs

00:15:598/18/2025

#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

02:13:108/11/2025

#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

02:11:118/4/2025

#358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6

00:12:297/28/2025

#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.

01:56:417/21/2025

#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more

00:17:217/14/2025

Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

01:31:437/7/2025