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The Peter Attia Drive | Wave AI Podcast Notes
The Peter Attia Drive
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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434 episodes
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#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field
00:22:01
4/13/2026
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#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance
00:55:34
4/6/2026
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#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more
00:18:52
3/23/2026
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#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention
00:52:40
3/16/2026
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#381 ‒ Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.
02:06:34
1/26/2026
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#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.
02:07:42
1/19/2026
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#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence
00:38:36
1/12/2026
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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
02:11:30
1/5/2026
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Building & Changing Habits | James Clear (#183 rebroadcast)
02:19:56
12/29/2025
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
01:39:31
12/22/2025
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