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Celsius Energy Brand Voice
5:00am I'm up with a crisp Celsius energy drink running 12 miles today. Grab a green juice, quick change and head to work. Meetings, workshops One more Celsius. No slowing down. Working late, but obviously still meeting the girls for a little dancing. Celsius Live Fit. Go grab a cold refreshing Celsius at your local retailer or locate now@celsius.com
Robinarsson
when things get hard.
Celsius Energy Brand Voice
How do you talk to yourself?
Robinarsson
I'm Robinarsson, VP of Fitness Programming and head instructor at Peloton, and this week on my new podcast Project Swagger, I'm sharing my strategies for how to build better self talk. It's time to work on befriending yourself. Follow Project Swagger wherever you get your podcasts. For a lot of Americans, credit card debt feels like a fact of life.
Celsius Energy Brand Voice
I think it's just important for people
Scott Galloway
to understand how credit can work for you or against you.
Robinarsson
Why that little piece of plastic has so much power. That's this week on Explain It To Me. Find new episodes Sundays wherever you get your podcasts.
Scott Galloway
Welcome to Office Hours of Prop G. This is the part of the show
where we answer your questions about business, big tech, entrepreneurship, and whatever else is on your mind. If you'd like to submit a question
for next time, you can send a voice recording to officehoursoropgymedia.com Again, that's officehoursoropgymedia.Com
or post your question on the Scott
Galloway subreddit and we just might feature it in our next episode. Our first question comes from leftinvestment1759 on Reddit, they say hello. I'm hosting a book club later this month featuring notes on being a man. We are a group of working, married moms with kids living in the illusion of protection from the state in the suburbs of Minnesota. The majority of us have sons in elementary school. I pitched your book as let's use Scott's Lens to think about how we're raising our boys and what we should be paying attention to as our children eventually choose partners. If you were facilitating this discussion with our group, what would you want to hear from us? Or what question do you wish more moms asked after reading it? Thanks for all you do. Wow. Thank you. Phew. It's funny. It's like the questions you should expect are the hardest ones to answer. What do I want moms to think about? Well, one so my mind immediately goes to the following Some of the differences between boys and girls if you were to reverse engineer when a man or a Boy comes off the tracks to one single point of failure. It's when he loses a male role model. So what happens in homes where there's. We have more single parent homes now than any nation in the world. And depending on which survey you look at, it's either 82 or 88% are headed by a woman. And what happens with girls in single parent households is while there are some, they more. They might be more likely to be depressed.
They oftentimes are more promiscuous because they're
looking for attention, male attention in the wrong places. They have similar outcomes on educational attainment, on future income, on actual suicide. So you could argue that they actually do. Okay. It's an entirely different experience with boys. The moment a boy loses a male role model through death, abandonment or divorce, at that moment he becomes more likely to be incarcerated than to graduate from college. He becomes twice as likely to kill himself, twice as likely to be a substance abuser. So it ends up that boys, while being physically stronger, are neurologically and emotionally much weaker and much more susceptible to the absence of a male role model. So in terms of what I. My advice is more for single mothers, and that is make sure that you have males involved in the boy's life. And even saying that five years ago was, well, what? Scott, women can't raise good men. Yeah, of course they are. I was raised by a single immigrant mother lived and died as secretary I didn't have. My dad wasn't very involved in my life. But it's really important that one, you have men involved in the young man's life. What else would I suggest? Gosh, a recognition that they just mature later. I try to, I mean, dumb stuff. I try to roughhouse with my boys. I try early on to set up guardrails. This is more parenting advice. I love what first Lady Obama said. You've got to be an asshole now such that there are not assholes later. What I have found as a parent, this is probably more advice for the man. I thought that being a dad would be a series of Hallmark commercials where I did something and I got more love. What I've realized is that being a dad, or I guess just being a parent means, quite frankly, just giving a shit ton more than you get back. And it took me a few years to learn that, that this wasn't about me, about rewarding moments where my kids decide that they love the Los Angeles Rams because I did or send me a nice note. No, I mean, there's some of that. But being a parent, the way I try and think of it is that every time my son says something really rude to me or is expectant, that basically what he's saying is dad, right? That's your role as a parent. You just give more than they get. Also just. And this is more advice for dads than moms. I think the best thing you can do for sons is to try and be really respectful, kind and affectionate to the mother, even if you're getting divorced. Because I think a lot of my shortcomings in terms of how I approach relationships or the way I acquitted myself
with women as a young man was
I don't think I had a great role model in terms of how you treat relationships for my father. So I think it's especially important that the parents try to be really kind to each other. If you do end up in a situation where you end up splitting with your husband, try and make sure that there are men and do everything you can to make sure that the dad can stay involved in the son's life. I think sports and chores and what a man. I have this practice called what a man does. But more than anything, the thing I would want to say to mothers is forgive yourself. And to recognize that a boy's prefrontal cortex is 18 months behind a girl's. Sometimes they don't do well in school, sometimes they roughhouse. They can be totally self absorbed, inconsiderate. Your noise. They begin literally drowning out. Like there's studies showing that their mom's voice starts to sound like that Gary Larson cartoon where it's just blah, blah, blah. So if you're having a difficult time or you're not, don't have the relationship with your son you thought you were gonna have. Realize that they do come back to you. When I was in 11th and 12th grade, I wasn't mean to my mom, but I wasn't very kind and we weren't getting along. And that's a natural instinct because it's time for them to leave the pack. So quite frankly, they start acting like assholes, which makes it easier for both of you to separate. But within a couple years, I was back. I was at ucla and I was coming home once, twice a week to have dinner with my mom. And, you know, I couldn't. Nothing, nothing cemented, nothing good happened to me unless I called my mom and told her about it. Oh, I got a B, which was good for me in biology. Oh, that's great. A B is great. Oh, I got a job interview with Morgan Stanley. That's fantastic. Tell me about it. And now still I would say I'm a middle aged man that hasn't gotten the death over the death of his mother. Good things sort of happen to me,
but they don't really because my first
inclination is to call my mom and boast and have her cement it. This is all a long winded way of saying the investment you're making now, the frustration sometimes the lack or the unrequited affection, effort and love, trust me on this, it comes back to you. The relationship, I especially think between a single mother and and her son, I just think it's singular. It's the defining relationship in my life. I'm friends with a lot of men who were raised by single mothers and there's the rest of the world and there's our mother, full stop. That's it. We may not even like each other, but this is what we protect at all costs is our mother. So if you're spending a lot of time on effort that you don't feel is rewarded raising your son, if you don't feel like you're getting nearly the love or regard back that you're investing, just trust me on this. He comes back to you. Question number two comes from Christian Robin on LinkedIn. They ask, In a world where AI makes knowledge and skills basically free, what's the real value proposition of higher education? Now I just think this narrative that AI is going to destroy higher education is such ridiculous, effectively what you have is. And Justin Woofers, the Economist said this, that AI can be a substitute or it can be a compliment. So technology was a substitute for secretaries. My mother was a secretary and now basically there are no more secretaries. There's word processing and manual dictation or whatever it is. But at the same time, the number of bank tellers has actually gone up because technology has become a compliment. And now they, instead of doling out money, they because ATMs can do that. They say would you like a mortgage or can we talk to you about single premium variable life or should we be talking about your financial planning? So it ended up being a compliment. So I believe that college higher education, if it's reasonable and you get into a decent school and you're cut out for it, is still kind of the ultimate complement to your life. One, you're going to learn a lot, even if it's how to use AI or not use ar, how to write thoughtful prompts. Two, you rise or fall to the level of your peers and college kind of scoops off the highest level gene pool foam. And that is athletes who manage to study, who manage to be able to work in groups, who don't have mental illness, who maybe have matured at a decent rate, quite frankly, who come from wealthy families oftentimes, and that's sad to say, but oftentimes they're better prepared for the world. And you'll make. You know, a lot of my friends were wealthy at UCLA and I benefited from that. It was aspirational and they had contacts. If that sounds unfair. Yeah, it is. It's called capitalism. At the same time, capitalism reinvests in people who don't have access. So I got Pell Grants, which helped me get through college.
It's an incredible.
We don't educate kids, we certify them. We say, okay, if you get through four years at the University of North Carolina, you have decent eq, you can look people in the eyes, you know how to study, you know how to connect effort with success. You have basic understandings of the key principles of reading and arithmetic. You can get along with others and you get exposed to different domains. The classics help you understand investment banking, Psychology helps you understand technology and how people behave, and investor relations. All these things. You want to damage the muscle in between your ears such that it comes back, it comes back stronger. And by the way, there's absolutely no evidence that the delta between the life you'll likely lead if you're fortunate enough to get higher education versus a life elite if you don't, is still dramatic. College graduates earn about 66% more per week on average than high school graduates. Median weekly earnings are roughly $1,500 for bachelor grads versus $900 for high school workers or high school only workers. Unemployment is also about half as high. It's around 2.2% for bachelor grads versus just over 4% for high school grads. So the trade offs are becoming harder, I'll acknowledge for some. And that is people say, should I go to college? It's situational. If you get arbed down to a shitty school with a Mercedes price and you're going to have to take out a ton of debt and maybe you have an opportunity to go work for your uncle and his vocational company and start at 70 or $80,000 a year because you have skills, that's a real question that you need to ask other people about. You get into Yale, go. You get into a good school, maybe not an amazing school, but you can afford it, go. But it's no longer a no brainer. When I got into ucla, it was a no brainer it was free. I could figure out a way. I showed up to UCLA with, I think, 2,000, $2,300. I showed up to Berkeley Graduate School with 60 bucks in a 1984 Honda Accord, which is awesome. And I was able to get through with a minimal amount of student debt because the value proposition was incredible. Unfortunately, it's not that school isn't as valuable now, it's just that it's not the same value because the corrupt cartel known as higher education has raised the cost of tuition faster than inflation created artificial scarcity such that young people are forced to take out debt, which, by the way, is not dischargeable in bankruptcy. So there is a mendacious fuck part of higher ed. But on the whole, this year, oh, you don't need higher education. Apps are up. They're mostly up. Across the big state, schools see above value and two in the south because people don't want to see a Palestinian flag when they show up for orientation. So the complexion of which schools, Vanderbilt and Duke are going to have lower admissions rates this year than Harvard? Schools, including uva, unc, Tulane are now more difficult to get into than many of the Ivy Leagues. So do you have an opportunity to go into the trades instead of taking out student debt and you just don't enjoy school? Yeah, that's a decision that you should be thoughtful about. But the notion somehow that school has been disrupted by AI, Give me a fucking break. Someone who tells me that, oh, their kid doesn't need college, that maybe they'll be the next Zuckerberg, or with AI, they don't need college. I'm looking at someone whose son just got a 22 on the ACT and they're trying to make themselves feel better when they realize their kid may not be cut out for college. Okay, fine, it's not for everybody. But if you have the opportunity and the economic wherewithal to go to a decent, good school. Few things in life. If we had a pharmaceutical that made you twice as likely to get divorced, half as likely to kill yourself, half as likely to be obese, 10 times as likely to run for political office someday, okay, would we hoard that drug? And this is on us. In the academic industrial complex, the key isn't making college more valuable to people, it's making it a better value. And that is expanding the aperture, the throb model, in terms of access and lowering the cost. That's what we should be talking about, not where their AI is going to change education. And just to wrap up here on my rant, the head of Dartmouth. I was at the Atlantic Festival and the president of Dartmouth was talking about AI in education. Fuck that. Here's an idea. You got an $8 billion endowment. You let an 1100 freshman, you're in the middle of nowhere. Let in 11,000 and stop all this mental masturbation and distraction around AI. Here's an idea. Just let in more kids.
We'll be right back after a quick break. Support for ProPG comes from AMP. AMP is a sleek, minimalist home fitness device you actually want in your house. That means no cables, no clutter, no nonsense. You just walk up, turn one smart dial, and you're working out in under 15 seconds. And full disclosure, I love this piece of exercise equipment, this thing you just put on your iPhone. I put in my headphones and it tells me exactly what to do. And it uses AI to figure out what I need to do more of, less of it, even though is when I need to stretch. I love this thing. And for those of you who listen, I very rarely give shout outs like this. The biggest challenge in fitness is consistency, showing up and making it a part of your routine. And AMP removes that friction. So strength, mobility, yoga, it's all there. If you're trying to build a routine that sticks, AMP makes it easy to stay on track, especially if you've got a packed schedule, check it out at joinamp.com that's joinamp J-O-I-N a m p.com. Support for the show comes from Chime. Nothing is more annoying than fees, especially if those fees are coming from the one place you're trying to manage and save your money. Luckily, there's Chime. Chime says they're not another banking app. They want to unlock banking for everyday people by getting rid of overdraft fees, minimum fees, and monthly fees. Chime is here to make your everyday spending work harder, complete with tangible rewards and clear financial progress. Chime is not just smarter banking. It's the most rewarding way to bank. Join the millions who are already banking for free today. It takes just a few minutes to sign up. Head to chime.com profgu that is chime.com
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Support for the show comes from iM8. If you're looking for a daily all in one wellness drink that gives your body the support it needs, you might want to try im8. It was co founded by David Beckham and crafted with insight from experts at Mayo Clinic, Cedar Sinai and a former NASA Chief scientist. I have tried im8. I've been taking it every day. Makes me me feel good. It makes me feel fresh, I feel hydrated. I feel good to go for the day. So I am loving my experience so far. You can feel your best self every day with im8. You can go to im8health.com Prof. G and use code Prof. G for a free welcome kit five free travel sachets plus 10% off your order. That is I am number eight H E A L T Code Prof. G for a free welcome kit 5 free travel sessions plus 10% off your order im8health.com profg code Prof. G these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Scott Galloway
Welcome back onto our final question which
comes from DH Norberg on Instagram. What are the early indicators for success
in a long term relationship?
And red flags? Oh my friend, if I knew this. Okay, so I'm not sure. I'm a serial monogamist and that is I'm usually in long term relationships but I've been in a bunch of them and everybody has their thing, right? I think. And by the way, I wasn't drawn to somebody. I've never been drawn to women because I looked and thought wow, I'd really like lower rates on health insurance or this person would be a good mother. The reason I entered into relationships and approach women is for one reason. I thought I would really like to have sex with this person. Now what is that attraction for me? One of the things I've always been drawn to women physically and sexually who are really, quote unquote professionally impressive women. Not all guys are like that. My most serious relationship before my current one was with a surgeon. My current relationship is with someone who went to graduate school, worked at Goldman Sachs for five years. That turns me on. So being just really drawn to somebody is kind of table stakes, right? You just think I would really like to kiss this person and hang out with them. In terms of red flags the relationships that haven't worked out for me, where I should have seen red flags was I think a person's friend group is
really
just a fantastic indicator. The person you're with is a mashup of their friends. And so whether, you know, are they social, do they have a lot of friends? Right. What is the caliber of their friends in terms of kindness and success? Another thing I would look at if you're dating in terms of, especially with men, do they get along with their mother and their parents? I think the way a man treats his mother is a pretty good indication of how he's going to treat you and how he feels about women to begin with. Also how they speak about their former relationships. It's a real red flag for me when I would date someone and they would immediately start shitposting and saying what a horrible person their boyfriend was. Was like, so which is it? You have terrible judgment or you're the terrible person in the relationship? I just don't. That's a red flag, right? That somebody is not, I don't know, doesn't speak well of their past relationships,
doesn't get along with their parents.
And then there's the substance stuff. I have been really into women and noticed that they constantly disappear and go to the bathroom. And then I found out they were doing drugs and I just sort of ignored it for a while. So substance abuse, a focus on. I don't know. This is going to sound sexist. I've been out with some women who I think were very focused on just getting to a place of where they could have a bunch of material items as opposed to thinking about building a life with someone or kids. Is that fair? Yeah, I think it is. So. But at the end of the day, I think it's, do you really? And then the ultimate kind of litmus test is when I was growing up and dating women, I would try and figure out what I thought they wanted and be that person. Like, I thought, oh, I don't want to tell this person I really like them because then I come across as weak. Or I'm going to constantly boast and exaggerate my accomplishments because I think they want somebody who's impressive or rich. The ultimate litmus test for someone you want to settle with is. Is someone you can kind of just be yourself around and who just really likes you, you know, who just thinks you're great because of exactly who you are, and that's just spending time with them. And also, probably the best litmus test is see if you can travel with someone nonstop for two weeks. And if you don't want to kill each other by the time you get home, that's probably someone you should marry. So to just try and break it down, what makes for a good partnership? I distill it down to three things. The first is sex and affection. It says I choose you. Young people are usually pretty good at figuring that out. Two values I think it's important to have conversations around where do you want to live? Does she want to live in the city but you want to move back to the farm? What is the role religion is going to play in your life? All that stuff. You don't have to get along politically, but you have to be able to have a conversation around these things. And then the third thing that people don't talk about is money. What's your approach to money? To earning it? To spending it? Do you feel like you have to create an illusion of having more wealth and you're worried that your partner's going to I have friends in my life where the dude uses money for control and the female. And this sounds sexist and it is sexist, but it's true. And the female feels like it's a game to spend as much money as possible. And they don't partner, they don't align on economics. And the number one source of divorce isn't a lack of shared values or infidelity, it's economic strain. So truing up and getting alignment around economics is really important. Thanks for the question. That is probably the most important question, most important signal probably of your long term success and your happiness is not your income, it's who you decide to partner with. That's all for this episode.
If you'd like to submit a question,
please email a voice recording to officehoursoft2media.com Again, that's officehoursof twomedia.com or if you prefer to ask on Reddit, just post your question on the Scott Galloway subreddit
and we might feature it in an upcoming episode. This episode was produced by Jennifer Sanchez and Laura Gennar. Cami Reek is our social producer, Brad
Williams is our editor, and Drew Burrows
is our technical director. Thank you for listening to the Prodigy
pod from Prophecy Media.
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Episode: Raising Young Men, The Case for College in the AI Age, and Relationship Red Flags
Date: February 27, 2026
In this Office Hours edition, Scott Galloway answers listener questions on three key topics:
The episode blends Scott’s personal experiences with research, sharp observations, and straight-shooting advice—often with profane, self-aware humor.
Main Points:
Highlights & Insights:
Notable Quotes:
Main Points:
Highlights & Insights:
Notable Quotes:
Main Points:
Highlights & Insights:
Notable Quotes:
Scott blends research-backed advice with personal anecdotes, honest confessions, and punchy, sometimes profane humor. The advice is pragmatic, sometimes tough-love, and always delivered directly—"no mercy/no malice" indeed.
This summary covers all key topics in the episode and includes standout quotes and takeaways useful for anyone grappling with these big life questions.