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Dave Ramsey
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Caller
I was actually calling because my husband is very obsessed with you. In a good way. And big on living like no one else. So later we can live like no one else. I've always admired and appreciated the dedication, but lately it's kind of taken an extreme turn and seems to be taking a toll on his mental health, and quite honestly, mine as well, lately. So my question is, how do you suggest finding a balance between financial responsibility and unhealthy fixation?
Dave Ramsey
Well, we need Dr. John Deloney. I think. I don't think I'm qualified for this. I don't know. I mean, what in the world. What are you. What. How do. How is his mental health slipping? Because he's and extremely focused on a goal that usually has the opposite effect of not mental health problems.
Caller
I understand. Exactly. So it just seems to be the only thing that he can really think about. And it seems like he sees that we're in his mind. He thinks that our financial situation is way worse or we're not where we should be in life right now. Even though, in my opinion, I think that we're in a good place.
Dave Ramsey
Okay. How long have y'all been working on this?
Caller
Probably recently. Like the last two or three years.
Dave Ramsey
So for three years, he's been super intense.
Caller
Pretty intense.
Dave Ramsey
And what about you?
Dr. John Deloney
She's tired.
Caller
Yeah. It has really been, like. I don't want to seem like I'm, like, ungrateful for his dedication and all the effort that he puts into it, but it starts to kind of make me feel like, should I be worried? Even though I don't feel like we should?
Dave Ramsey
Okay, so the two of you sit down and do a budget following our stuff, right? Yeah.
Caller
We are on the every dollar budget.
Dave Ramsey
Okay, so when you guys sit down and do that, it's not a hopeful, yay, rah. We're making progress. Instead, it's a doom scroll.
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Dave Ramsey
Instead, it's a doom scroll.
Caller
It's more of, like, we should be doing more. He feels like he's not doing enough.
Dave Ramsey
Give me an example. He feels like. I mean, like, you're. You're like. You're like, I want to buy some food. And he's like, no, you can't have food.
Caller
Well, not. Not to that extreme. But, like, if we do want to go out to dinner, it is like, oh, we got to tighten up. We. We don't have any car payments. We don't have any credit card debt. We don't have any student loans. We've got over 100,000 in retirement.
Dave Ramsey
What was it? What is it? You're. Let me start. Do you know what baby step you're on?
Caller
I do not.
Dave Ramsey
Okay, so you're really not plugged into all this stuff. You're just watching him do it?
Caller
It's. Yeah, it's gotten to the point where it's like, I kind of dread talking about it.
Dave Ramsey
So are y'all. Are y'all out of debt except your house?
Caller
Yes.
Dave Ramsey
Do you have an emergency fund of three to six months of expenses?
Caller
We do.
Dave Ramsey
Okay, then that puts you on baby steps, what we call 4, 5, and 6, which means you should move from. We teach that you. And if he listens this intently, he should know this. That you should move from intense to intentionality in baby steps four, five, and six. Four is we're putting 15% of our income away for retirement. Five is we're addressing kids college. And six is if we have any other money after we live our life, then we put that towards the mortgage because we want to get the mortgage paid off in the next five to 10 years. And that is not intense. We teach and live like no one else. Don't go out to eat. Don't go on vacation in the first three baby steps, and that's getting out of debt and having an emergency fund, not counting the house. And you're past that. You should have moved from not going out to eat to going out to eat in your budget with no guilt.
Caller
Yeah.
Dave Ramsey
That's our teaching. Okay. So what we're saying is, is he. You guys got past the emergency stuff of getting out of debt in the emergency fund, and he refuses to take his foot off the gas.
Caller
Yes.
Dave Ramsey
Okay.
Dr. John Deloney
And he's obsessing over every little thing, and it's spinning them out is what it's doing.
Caller
It really is.
Dr. John Deloney
It's stressing him out more than giving him freedom. Yeah.
Dave Ramsey
Yeah.
Caller
Yes.
Dr. John Deloney
Which is such an interesting. We talked about this on another show last week together, how money becomes an idol for so many people. And some people, it's the chase of more, more, more, nicer, nicer, nicer. But on the flip side, it becomes an idol in this case, where you're so obsessed with it in a negative way that it's like literally eating into the quality of your life because it's all you're thinking about. And that's not how it should be. There should be a lot more freedom. And so there's something in him.
Dave Ramsey
Yeah. At the baby step that you're on, he's doing it wrong. If he's. If he's that obsessed with our show and with what Dave Ramsey and Rachel Cruz teaches. We don't teach what he's doing. We tell you to be intentional. I don't want you being wasteful and this. But it's not intense. Okay. The intensity is no going out to eat beans and rice. Rice and beans. No vacation until you get yourself out of debt and accept the house. Baby step two and finish your emergency fund. You told me you've done that, right?
Caller
Correct.
Dave Ramsey
Okay. So now we're just saving for retirement, kids, college, and we're working to get the house paid off. And that is intentional. That's the stage you move up in car with cash. That's the stage you buy a new couch if you need one with cash. That's the stage you go on a decent vacation with cash. That's the stage that you go out to eat in your every dollar budget. All of those things should be in your every dollar budget, and there should be room for them. What's your household income, Georgia?
Caller
Around 150 together combined.
Dave Ramsey
So you make plenty of money to become millionaires and to change your family tree and do the things I just said in that last series of sentences. So I agree. Okay. So what we want you to reach for, and him, too. Him is who I'm talking to, I guess, is financial peace. There's no peace in this discussion. It's that, as Deloney says, let your shoulders drop and exhale. And he's never done that yet. Right?
Caller
Yeah. And, I mean, he's 25, so it.
Dave Ramsey
Yeah.
Caller
If it's this intense here in this part of life, I can only imagine that it's. If we don't do something about it, it's just going to get a lot more intense.
Dave Ramsey
Yeah. I think you guys need to sit down maybe with a good marriage counselor or maybe with your pastor, because this is kind of a spiritual thing at this stage. It's an emotional and spiritual thing. You just gotta learn to enjoy the ride. Now you've done a great job and you need to enjoy the fruits of your labor. My guess is this is an intense dude, period that he probably is this way about a lot of things. I don't know anybody like that, but. But it could happen. This is the Ramsey Show. Create your free every dollar budget today. The simplest way to budget for your life.
Episode: My Husband Is Obsessed With You, Dave, But His Mental Health Is Suffering
Release Date: April 18, 2025
Host: Ramsey Network
Duration: Approximately 7 minutes
In this episode of The Ramsey Show Highlights, a concerned caller reaches out to discuss the negative impact her husband's intense dedication to Dave Ramsey's financial principles is having on their mental health and marital harmony. The conversation delves into finding a balance between financial responsibility and personal well-being, with insights from financial expert Dave Ramsey and mental health professional Dr. John Deloney.
The caller explains that her husband has been deeply influenced by Dave Ramsey's teachings over the past two to three years. While his commitment to financial discipline initially inspired admiration, it has recently escalated to an unhealthy obsession. This relentless focus on financial goals is adversely affecting both his and her mental health.
Dave Ramsey acknowledges the caller's concerns and emphasizes the importance of recognizing the signs of an unhealthy fixation. He highlights that while striving for financial independence is commendable, it should not come at the expense of mental well-being or marital relationships.
The caller elaborates that despite achieving significant financial milestones—such as eliminating car payments, credit card debt, and building a substantial retirement fund—they still feel constant pressure to do more. This perpetual drive has led to a "doom scroll" mentality during budgeting sessions, where financial discussions no longer bring hope but anxiety.
Ramsey identifies that the couple is likely navigating through Baby Steps 4, 5, and 6 of his financial roadmap, which focus on retirement savings, college funding, and paying off the mortgage. He clarifies that at this stage, financial planning should transition from intense austerity to intentional spending, allowing for reasonable discretionary expenses without guilt.
Dave Ramsey (03:12): "What was it? What is it? You’re... are you really plugged into all this stuff. You’re just watching him do it?"
Dave Ramsey (04:53): "We teach and live like no one else. Don't go out to eat... And that’s getting out of debt and having an emergency fund, not counting the house. And you’re past that. You should have moved from not going out to eat to going out to eat in your budget with no guilt."
Dr. John Deloney joins the conversation, providing a psychological perspective on the situation. He explains how financial goals can become idolatrous when they overshadow other aspects of life, leading to stress and diminished quality of life.
He underscores the importance of achieving financial freedom to enjoy life's fruits, rather than being perpetually driven by financial constraints. Deloney suggests that the husband's obsession may stem from deeper emotional or spiritual needs that are being overlooked.
Dave Ramsey advises the couple to seek professional help, such as a marriage counselor or pastor, to address the emotional and spiritual strains caused by the husband's financial obsession. He reiterates the importance of transitioning from intensity to intentionality in their financial planning, ensuring that their budgeting practices support both their financial goals and personal well-being.
Ramsey emphasizes that achieving financial peace involves not just accumulating wealth but also fostering a balanced and fulfilling personal life. He reassures the caller that with the right balance, they can enjoy their financial successes without sacrificing their mental health or marital harmony.
Caller (00:06): "My husband is very obsessed with you... lately it's kind of taken an extreme turn and seems to be taking a toll on his mental health, and quite honestly, mine as well."
Dave Ramsey (04:53): "You should have moved from not going out to eat to going out to eat in your budget with no guilt."
Dr. John Deloney (05:20): "Money becomes an idol for so many people... it's literally eating into the quality of your life because it's all you're thinking about."
Dave Ramsey (07:49): "This is kind of a spiritual thing at this stage. It's an emotional and spiritual thing."
This episode of The Ramsey Show Highlights addresses the delicate balance between financial ambition and personal well-being. Through the caller's experience and expert insights, listeners are reminded that while financial discipline is essential, it should not overshadow mental health or relational harmony. Seeking professional guidance and adopting a more intentional approach to budgeting can help restore balance and ensure that financial goals enhance rather than hinder overall quality of life.